Meg
Burnout: What I Have Learned So Far with Meg Leddy
Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
The "R" Word 22.08.2021 21:13
Have you ever read or heard that the answer to burnout is to build your resiliency? In this episode, I will rebuke this and give a new perspective. I will also lay the foundation for the next podcasts by defining burnout, the insidious nature of burnout, and a bit about your brain and neuroplasticity.
Introduction 22.08.2021 3:44
Everywhere I look, I see more and more people that are completely burned out. It doesn't matter who you are. Collectively, our culture of success as defined by money and titles, along with employers that reward and expect long hours, little vacation time, and production over personnel, has led to intelligent, hard working professionals grappling with relationship, health, and productivity i...
Similar podcasts
Listen to the Burnout: What I Have Learned So Far with Meg Leddy podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
