Dr. Tracy Christopherson and Michelle Troseth

Burnout Proof Leadership: Identify Shift and Leadership Skills for Midlife Women Entrepreneurs

Business EN ↓ 442 episodes

Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will help you:✅ Apply polarity intelligence to navigate workplace tensions with confidence✅ Break free from b...

Author

Dr. Tracy Christopherson and Michelle Troseth

Category

Business

Podcast website

www.missinglogic.com

Latest episode

Jul 10, 2026

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Episodes

Why Leadership Identity & Mental Resilience Are Key to Avoiding Burnout in High-Pressure Roles 29.05.2024

On The TRU Leader Podcast, former professional baseball player and leadership coach Matt Phillips shares insights into leadership development and mental toughness with hosts Tracy Christopherson and Michelle Troseth. Phillips emphasizes the importance of mental resilience, mindset, and self-motivation for sales leaders to overcome personal and professional challenges and achieve high performance....

Why Unresolved Trauma Is Blocking Your Leadership Growth & How To Overcome It 22.05.2024

Karen Seltz shares her transformative journey on The TRU Leader Podcast, from experiencing spiritual shame and personal challenges, including her child’s health issues and her own struggles with addiction, to finding solace in spirituality after a period of atheism. She emphasizes the significance of self-acceptance, inner strength, and the continuous evolution of one’s spiritual journey for perso...

Personal Alignment for TRU Leadership Success: Avoid Burnout & Strengthen Your Leadership Identity 15.05.2024

In this podcast episode from the TRU leader Series hosted by Dr. Christopherson and Michelle Troseth, the discussion centers on the critical role of personal alignment in becoming a TRU Leader, especially during challenging times. The hosts aim to guide high achieving leaders towards breaking conventional norms that lead to suffering at work and home, providing new ways of thinking and strategies...

Unlocking TRU Leadership: Managing Work-Life Balance & Avoiding Burnout 08.05.2024

In their podcast episode, Tracy and Michelle explore the essence of TRU leadership, highlighting the significance of resilience, empowerment, living intentionally, and strategic foresight. They stress that authentic leaders are deeply rooted in their values, capable of making mindful decisions with ease, and operate from a position of strength. A critical aspect of leadership discussed is the shif...

Unlocking Leadership Identity: How TRU Leaders Prevent Burnout 01.05.2024

The TRU Leader Podcast, hosted by Dr. Tracy Christopherson and Michelle Troseth, explores the challenges of leadership in a volatile, uncertain, complex, and ambiguous (VUCA) world. The hosts emphasize the need for adaptability and mindful decision-making, focusing on the development of resilience and self-awareness. Key traits of true leaders such as persistence, boldness, courage, and mindfulnes...

Burnout Isn’t Just Stress—It’s a Leadership Identity Crisis 24.04.2024

Dr. Tracy Christopherson and Michelle Troseth host The TRU Leader Podcast to assist leaders in overcoming norms that cause suffering at work and home. They invited guest Jimmy Burroughes, author of “Beat Burnout,” who shared his insights on preventing and recovering from burnout in leadership roles. Burroughes, an ex-British army officer and now a leadership coach, discussed his transition from mi...

Mastering Leadership Skills to Avoid Burnout in Remote & Cross-Cultural Teams 17.04.2024

On the TRU Leader podcast, Rosalie Audoin, an executive coach and senior leadership consultant, discussed the evolving responsibilities of managers in the context of remote work and cross-cultural teams. Hosted by leadership coaches Tracy and Michelle, the episode focuses on practical leadership strategies and personal development. Ros highlights the importance of managers understanding their empl...

Why Promoting Experts to Leaders Can Backfire – Leadership Identity & Burnout Risks 10.04.2024

On The TRU Leader Podcast, hosts Michelle and Tracy engage in a dialogue with Susan Ireland, an entrepreneur and leadership coach with a background at Boeing, on the topic of leadership success. Susan shares her journey from a 30-year career at Boeing to co-founding Seasoned Leadership, emphasizing the unplanned nature of her transition and the swift establishment of their leadership development p...

Why Healthcare Leaders Struggle with Financial & Emotional Intelligence—And How to Fix It 03.04.2024

In this episode, Dr. David Norris joins the podcast to discuss the intersection of financial and emotional intelligence in the healthcare industry. Dr. Norris, a practicing anesthesiologist and business consultant, shares insights into the importance of understanding financial reports, managing expenses, and embracing emotional intelligence to foster better patient care and professional relationsh...

Why Your Leadership Skills Are Failing Without Meaningful Conversations 27.03.2024

In this episode, we highlight the importance managers engaging in meaningful conversations and fostering healthy relationships in the workplace. Drawing from insights and research, we explore how managers can improve engagement and foster healthier connections with their teams. We also discuss the value of silence and reflection during one-on-one conversations, recognizing them as essential compon...

Why Leaders Must Prioritize Upskilling To Avoid Burnout & Strengthen Leadership Identity 20.03.2024

We are back for another enlightening episode!  In this episode, we dive deep into the dynamic world of workforce education and upskilling with a remarkable guest, Molly Ellenberg Friedland. As the Group Vice President of Corporate Partnerships at InStride, Molly's career has been dedicated to expanding access to quality education and transforming the workforce landscape. We explore the critic...

Navigating Hybrid Work Without Burnout: Leadership Skills for a Thriving Culture 13.03.2024

In the ever-evolving landscape of work, the concept of the office has undergone a remarkable transformation. No longer confined to physical spaces, our work environments now span the digital realm, blurring the lines between office and home. In today’s podcast, we dive into the intricacies of navigating hybrid work environments, a topic as timely as it is transformative. We explore the essence of...

Why Overworked Leaders Struggle with Health & Burnout—And How to Fix It 06.03.2024

We are so excited to be joined by a very special guest on this episode, Dr. Hannah Brandt, founder of HLB Lifestyle, a virtual nutrition and fitness coaching company. Dr. Brandt's journey of losing and maintaining a weight loss of over 60 pounds has inspired her to redefine weight management norms, shifting the focus from fad diets to sustainable health and joy. Dr. Hannah Brandt is the visionary...

Building Trust in Leadership: Balancing Stability, Change & Leadership Identity 28.02.2024

In this episode, we delve into the critical theme of trust in leadership. Amidst today's volatile landscape, Tracy and Michelle explore polarities such as Stability and Change and Directive and Participative Decision-making, emphasizing the need for balance to foster trust and achieve shared goals. Highlighting the importance of organizational culture and healthy relationships, they stress the val...

Perseverance & Leadership Identity: Insights from Dr. Margaret Wheatley 21.02.2024

In today’s insightful episode, we delve into the core of perseverance and human-to-human warriorship with the esteemed Dr. Margaret Wheatley, a distinguished author and leadership expert. With decades of experience and wisdom, Margaret shares profound insights into the challenges and opportunities of leadership in today's dynamic world. As the author of "Perseverance" and the upcoming "Restoring S...

How Ovell Barbee Built His Leadership Identity & Legacy Without Burning Out 14.02.2024

In this episode, tune in for an engaging discussion with our special guest, Ovell Barbee, a renowned visionary Human Resources leader, consultant, and speaker with a passion for diversity, equity, and inclusion (DEI). Ovell shares insights from his book, "The Big House," which explores a human-centered and progressive approach to DEI and positive workplace engagement. The conversation delves into...

The Hidden Leadership Skill: Using Polarity Intelligence to Avoid Burnout & Build Stronger Teams 07.02.2024

In this episode, we are thrilled to bring you a distinguished guest who needs no introduction in the world of leadership development and team building. Join us in welcoming Tim Arnold, an expert with over two decades of experience guiding leaders through the complexities of managing teams effectively. Tim Arnold is not only a seasoned author, having penned his best-selling book   "The Po...

Balancing Artificial Intelligence & Human Intelligence: What Every Leader Needs to Know (Leadership Identity & Skills) 31.01.2024

Today's episode is not just a discussion; it's a journey into the future – a future where Artificial Intelligence intersects with Human Intelligence, unlocking unprecedented possibilities. Join us as we discuss the disrupter and promise of Artificial Intelligence, and why it's paramount to balance it with our innate human capabilities. We talk about how combining these two intelligences, the chall...

Overcoming Impostor Syndrome & Embracing Leadership Identity Without Burnout 24.01.2024

The episode provides valuable insights as we engage into a meaningful dialogue with our special guest, Toria (Tori) Shaw Morawski. We talk about overcoming Impostor Syndrome, embracing vulnerability, and building community that celebrates successes, ultimately contributing to personal and professional empowerment. Tori is a clinical social worker, certified diversity practitioner, and CEO of Globa...

Introducing Polarity Intelligence: The Book to Shape a New Leader Identity and Skills for Today’s World 17.01.2024

In this episode, we’re excited to share that our book is finally out, “Polarity Intelligence: The Missing Logic in Leadership." Unravel the profound insights from our newly released book and join us as we dive deep into the crucial aspects of understanding polarities, the skills to leverage them and why it's a game-changer for leaders in both personal and professional realms. For full show notes a...

Behind the Scenes of Polarity Intelligence: A Conversation with our Book Coach about Essential Leadership Skills 10.01.2024

In this episode, we invite you to an engaging conversation with Dr. Adele Booysen, an esteemed book coach and editor. Adele Booysen is a coach, book editor, and writer with over 30 years of experience in various countries, including South Africa and Taiwan. She has worked in various roles involving writing, editing, photography, and leadership development, and has co-written and ghostwritten sever...

How Top Leaders Use Logic and Intuition to Avoid Burnout and Make Better Decisions 03.01.2024

In this podcast episode, we delve into the crucial role of Logic and Intuition in decision-making, emphasizing their importance in leadership, business, and personal life. We explore the vital role of balancing these two elements for effective leadership. From mapping out logical and intuitive processes to practical applications in real-life scenarios, join us on a journey to discover the power of...

Balancing Entrepreneurship & Leadership Without Burnout 27.12.2023

In this podcast episode, we explore the relationship between entrepreneurship and leadership, highlighting the importance of balancing attributes to create a thriving business. Delving into the entrepreneurial spirit, we discuss qualities such as adaptability, vision, and risk-taking. With leadership, we underscore the role of motivating teams, establishing positive work cultures, and maintaining...

Unlocking Leadership Identity & Skills with Diane Hanson 20.12.2023

In this podcast episode, we unpack the dynamic world of leadership and the importance of cultivating self-awareness and more with our special guest, Diane Hanson. Diane Hanson is the CNO for the EBSCO Clinical Decisions, Editor-in-Chief of EBSCO Nursing and Health Professions Products, and she has served as president of the ANIA Great Lakes Chapter for Nursing Informatics. We’re fortunate to be ab...

Unlocking Leadership Skills From the Inside Out (Avoid Burnout & Lead With Impact) 13.12.2023

Picture this: Leadership, not just as a set of external skills, but as a journey deep within. In this week's the TRU Leader Podcast, we deep dive into the essence of leadership, framing it as an inside job first. Get ready to discover the essence of being an exceptional leader and the principles that elevate leadership, productivity, and well-being. Join us for a unique conversation where leadersh...

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