Burgundy & Gold Today

Hour 3 1:12 - LeSean McCoy Says Brandon Aiyuk Is “Fighting Back” — Doc & Anthony Debate 13:44 - Mystics Get Huge Win Over Lynx 17:54 - Storytime with Doc and Anthony

LeSean McCoy believes Brandon Aiyuk is standing up against NFL ownership and fighting for control of his career. Doc Walker and Anthony react to McCoy’s comments, Aiyuk’s latest social media push toward the Washington Commanders, and whether his approach helps or hurts his chances of leaving San Francisco.

With Giannis Antetokounmpo reportedly nearing a decision on his future, Doc Walker and Anthony discuss whether the Miami Heat or Boston Celtics is the better fit for the NBA superstar. They debate where Giannis should go and how his next move could reshape the league.

Al Galdi joins Doc Walker to discuss the biggest DC sports headlines. They break down the Washington Nationals’ surprising push toward contention, the latest twists in the Brandon Aiyuk saga, Trae Young’s extension with the Washington Wizards, and who Washington should select with the No. 1 overall pick.

John Wall believes the Washington Wizards should take Darryn Peterson if they commit to building around Trae Young, arguing Peterson’s game complements Trae better than AJ Dybantsa. Doc Walker and Anthony react to Wall’s comments and debate the ultimate draft philosophy: fit or best player available?

1:12 - Burgundy and Gold Hour 1 - Ben Standig’s Minicamp Takeaways, DQ Reflects on Last Season + Calls 42:57 - Burgundy and Gold Hour 2 - USA-Australia World Cup Preview, Nats Rolling + ESPN’s Bobby Marks Talks Wizards Draft 1:28:06 - Burgundy and Gold Hour 3 - Training Camp Position Battles to Watch, Ben Predicts Wizards 1st Overall Pick + Calls

Hour 1 1:12 - Ben Loves the World Cup and Daytime Sports 10:46 - Ben Standig: The Commanders Who Turned Heads at Minicamp 21:42 - Calls on the Tight End Room and How Impactful They’ll Be in New Offense 31:05 - Dan Quinn Looks Back at What Went Wrong Last Season — Ben Standig Reacts

Hour 2 1:12 - Brian McNally on the World Cup Hype & the Nationals’ Young Core 21:13 - Ben Standig’s Take: AJ Dybantsa vs. Darryn Peterson 30:47 - ESPN’s Bobby Marks Predicts Who the Wizards Will Take No. 1 Overall

Hour 3 1:12 - Ben Standig Reacts to Bobby Marks’ Predicting Wizards Draft Darryn Peterson 10:44 - Calls on Who Wizards Should Draft: AJ Dybantsa or Darryn Peterson 17:09 - Who Will the Wizards Take No. 1? Ben Standig Has His Answer 29:17 - Ben Standig’s Commanders Training Camp Position Battles to Watch

Ben Standig looks ahead to training camp and the battles that will determine the Washington Commanders’ final roster. He shares his early 53-man roster projections and explains how many players he believes Washington will keep at each position.

Before the show ends, Ben Standig makes his prediction for Tuesday’s NBA Draft and believes the Washington Wizards will select AJ Dybantsa No. 1 overall. He explains why Dybantsa could be the player who helps lead the next era of Wizards basketball.

Bobby Marks joins Ben Standig for a deep dive into the future of the Washington Wizards. Marks discusses the rebuild led by Michael Winger and Will Dawkins, why Washington may have explored trades for stars like Trae Young and Anthony Davis, and why he believes the Wizards will select Darryn Peterson with the No. 1 overall pick.

Brian McNally joins Ben Standig to discuss the biggest DC sports storylines. They break down the excitement around the World Cup, whether Team USA can beat Australia without Christian Pulisic, and the keys to a deep tournament run. Plus, they discuss the Washington Nationals’ surge and how young stars like James Wood, CJ Abrams and Dylan Crews have changed the outlook of the season.

Ben Standig joins Burgundy and Gold Today to react to Dan Quinn’s candid comments with Evan Washburn about evaluating what went wrong for the Washington Commanders last season and why the team knows it must improve in more areas than simply staying healthy.

Ben Standig joins Burgundy and Gold Today to recap the biggest storylines from Commanders minicamp. He reacts to the players who stood out to him and the names highlighted by Dan Quinn, including Rachaad White, Van Jefferson, Jaden Bradley, K’Lavon Chaisson, Johnny Newton, Jordan Magee and Kain Medrano.

1:12 - Burgundy and Gold Hour 1 - Antonio Williams Turns Heads, Ricky Ervins Visits Minicamp + Expectations for Ben Sinnott 43:25 - Burgundy and Gold Hour 2 - World Cup Update, Donna Hopkins Talks Minicamp + Calls 1:24:23 - Burgundy and Gold Hour 3 - Josh Robbins Talks Wizards Draft Strategy, Giannis Sweepstakes + Calls

Hour 1 1:12 - Antonio Williams Caught Doc Walker's Attention Today at Minicamp 20:54 - Old School Meets New School: Ricky Ervins Visits Minicamp 37:13 - Doc Walker on What Ben Sinnott Must Show in 2026

Hour 2 1:12 - Calls on Adam Peters Draft Picks You Have High Expectations For 10:52 - Lionel Messi Hat Trick + World Cup Update 21:54 - Donna Hopkins Breaks Down Day 2 of Commanders Minicamp

Hour 3 1:12 - Josh Robbins: This No. 1 Pick Could Bring the Magic Back to DC Basketball 22:23 - Where Do You Think Giannis Lands? 32:05 - Calls on Who Wizards Should Take 1st Overall

Josh Robbins joins Doc Walker to remind fans that Washington has always been a basketball city. They discuss why the Washington Wizards having the No. 1 overall pick is a rare opportunity to reignite excitement, build a new identity, and bring fans back to the franchise.

Donna Hopkins of Tony McGee’s Pro Football Focus joins Doc Walker to break down Day 2 of Commanders minicamp. They discuss the strong communication between coaches and players, the culture being established under Dan Quinn, and how players will spend the time between the end of minicamp and the start of training camp.

Former Washington Redskins running back Ricky Ervins joins Doc Walker after attending Commanders minicamp to discuss the differences between today’s game and his era, why he likes the direction of Washington’s offense, and why playing with the quarterback under center created advantages for a running back.

Doc Walker was in attendance for Day 2 of Commanders minicamp and opens the show with his biggest observations from practice. Doc reveals the players who flashed in front of him, including rookie wide receiver Antonio Williams, who earned high praise for his performance.

1:12 - Burgundy and Gold Hour 1 - Brendan Sorsby Entering Supplemental Draft + Commanders Minicamp Day 1 41:00 - Burgundy and Gold Hour 2 - Dan Quinn Minicamp Priorities, NBA Top 100 Players + Calls 1:26:57 - Burgundy and Gold Hour 3 - Ben Strober Talking All Things Wizards, Nationals Rolling + Calls

Hour 1 1:12 - Doc Walker Reacts to Brendan Sorsby Entering the NFL Supplemental Draft 10:49 - Calls on Brendan Sorsby Entering the NFL Supplemental Draft 20:33 - David Harrison: The Biggest Surprises From Day 1 of Commanders Minicam