Bump to Mum

Hello Mumma's! I am beyond excited to share this episode with you! Sara is the Founder of Your Monthly, Dietitian, women's health expert and Mum to a beautiful boy, Toby. Sara works with women to support them in understanding their health, cycle, relationship with food and period experience. I got to know Sara back in 2021 when I needed support with irregular periods and discovered that I had Hypo...

Hello Mummas! Age gaps between babies is a conversation that I always hear coming up and everyone has their perspective on what is an ideal gap. In this episode, Beckie shares her experience raising two girls with a 20 month age gap. Beckie shares what this has looked like for them, highs and lows, tandem feeding and her most enjoyable season of motherhood as well as her most challenging. We also...

Hello Mummas! I am back from our first family holiday overseas to Byron Bay in Australia and excited to be sharing episode 10 with you. I got to chat with Alicia, the Founder of Dear Mumma Maternity about the inspiration for her maternity range, how she has created a functional yet beautiful range and her own motherhood experience. Alicia also shares what other ranges they will be launching and so...

Hello my lovely Mumma's! Thank you for tuning in again, I can't quite believe we are at episode 9 already & that when this episode is released it will be March,,, where is the year going! In this episode I speak with Lucy who is a Nurse and certified infant and child sleep consultant. Lucy runs her own business The Sleep Scout where she works with families across NZ providing personalised slee...

Hello Mummas! I hope the title of this episode caught your attention..this week I am sharing a chat with Emily who is a Pelvic Health Physiotherapist and pre and postnatal exercise specialist who owns Project Physio NZ . Emily takes us through all things pelvic floor- where it is and what it does, how it changes during pregnancy and postpartum and how we can look after it. We talk through exercise...

Episode 7 is here and this one really blew my mind! Rebecca is an Occupational Therapist, Paediatric Feeding Specialist and Director of Nourish Feeding Therapy in Christchurch. Rebecca and I cover a lot in this hour, everything from: starting solids - baby led weaning vs purees what the current guidance and research is on how we should approach food with our children choking and allergens meal tim...

Hello Mummas! Episode 6 is here and you are going to love this chat with Kate. Kate is a NICU nurse, Lactation Consultant and runs her own business, Little Bird Lactation were she offers in-home and virtual consultations as well as breastfeeding products. Kate also shares a lot of information, tips & tricks for Mumma's on her Instagram account which you can check out here. Kate breaks down for...

Welcome back Mumma's! In the fifth episode I speak with Sarah who is a Postpartum Doula and an expert in all things postpartum. I know I say this about every conversation but I really did LOVE this chat and its one I hope every Mum/Mum to be out there will listen to as Sarah speaks the truth and has some gold nuggets of advice. Sarah shares with us what a Postpartum Doula is, the services she prov...

Hello Mummas! In episode 4, I speak with Lara who is a mum of 3 beautiful babies; Arthur, Piper & Leo and the founder of myscar. Lara shares with us her caesarean experience with her first baby Arthur and why this experience inspired her to start myscar. Myscar is the golden solution to your caesarean scar recovery. Lara has spent years researching and testing and in December 2022 launched her...

Hello Mumma's (and Dad's), I am back with episode 3! In episode 3 Caylin shares her experience with mental health struggles following the birth of her first baby, Claire. Caylin had severe postpartum anxiety in her fourth trimester, a baby that wouldn't sleep and had to parent solo for many weeks due to the nature of her husbands career. Caylin talks us through this challenging time, her diagnosis...

In the 2nd episode I get to speak with the lovely Anna Barlow about her motherhood journey to date. Anna is a mum of two, Hugo who is 2 years old and Lucia who is 5 months old. We cover everything from her fourth trimester, breastfeeding struggles and success, transitioning from 1 to 2, recovery from birth, toddler biting, most and least enjoyable season of motherhood to date, sleep training, runn...

Welcome to Bump to Mum! Emma will introduce herself to you, share a bit about what to expect with upcoming episodes and also where she is at in her motherhood journey at the moment. I am so excited to be bringing this podcast to you and hope that it will give you a sense of community, laughter, answers and comfort in your own motherhood journey. Link to my birth story here - https://podcasts.apple...