Building Better Humans Project

With all that's been happening on Mt Everest this week we thought it was appropriate to chat to someone who has been there and climbed from both the North and South Sides. Of course I knew just the right person - my daughter Alyssa Azar. 
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Having standards is Confidence - Holding and Maintaining those Standards is Competence. 
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Often we focus on the fact that we almost didn't make it rather than the actual fact of - we did make it. By how much is less relevant than the fact that we did make it. 
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People don't want to be millionaires they want to experience what they think millionaires can buy. They want freedom. 
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Today I'm chatting about how we get things wrong and how everyone will let you know. Get it right and people just expect that. 
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Inspired people inspire people but the opposite is also true and that's something you need to think about. 
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Humans amaze me and I use the performance of others to inspire me. Here's a little something I found last week that really hit the spot. 
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This week I am throwing a few things your way that have come up in the past week or so. All with the aim of helping you to be the best version of yourself. :-) 
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As the colder months creep in so does a choice of comfort over the courage to do what needs to be done. So this is your little reminder to choose what will serve you long term, 
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Are you aware of opportunity that sits all around us or are you waiting for it to come up to you and throw itself at your feet? 
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This week we're chatting about mistakes. Particularly the biggest mistake that we can make. :-) 
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This week I'm chatting to Stacey Head of She Wear fame. I thoroughly enjoyed this chat and I reckon you will too. :-) 
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This is an adage from my Nursing days working in old people's homes. When do things for the client that they could do for themselves we end up disempowering them. The same is true for our children, the people around us, our staff etc. 
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Imagine you've just hit an epic goal, something you've been trying to do for ages. Something you've focused on, something you've obsessed about and almost immediately you hit a low point. It's more common than you think so here are my thoughts on what to do about it. :-) 
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This seems like a crazy question - of course you want success right? How could you be scared of it? BUT maybe you are. 
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This week we have a raw, emotional chat about what it takes to have a dream and a vision that no-one can see but you as we sit with Jen Shaw and Sherry McDowell at Emerge Youth Hub and Emerge Cafe which is a social enterprise in Toowoomba that is seriously changing the conversation around youth homelessness. You can get on board with Emerge or just stay up to date at their website: http://www.emer...

I wanted to check in and see what was new for you this week? What did you implement that might get you a new result? 
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Being busy is not an indication of productivity or achievement. So how do we stop being busy and start being productive? 
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Are you on track with your goals for 2019? As we come too the end of the month it's a perfect time to check in with yourself. 
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As my first weekend podcast since ANZAC Day I just wanted to pay tribute to my history, the past and to the young men and women who are serving right now. Lest We Forget. 
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Pretty simple on today. Don't talk about who you are and what you want. Show people through your actions. Be about it. 
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There are people that can help you and want to help you but they have to know what you want. 
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When people judge you they don't do so with knowledge of who you are but more-so through a filter of their life experiences. Therefore the more limited their life experiences then the more limited their judgement will be. 
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This week I chat to three pretty cool women. Trica Cannon who is our newest trainer at Project 180 and then Tatum and Sheree friends and members of Project 180. We chat about mindset, health and fitness. Give some tips to help you get started if you're unsure of what, where or why you should get your body moving. 
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One thing I know from my own personal experience is that success in any area is always hard before it's easy. Almost always my ability to push through hard times is what has yielded the best results. So today I wanted to talk about embracing the suck. 
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