Building Better Humans Project

There’s no point being a good person if you’re not a smart one too. Because when you’re simply a good person. People with bad intentions are going to walk all over you. When you’re a smart person too, you don’t tolerate BS from other people. You pick their intentions and know your worth, when the two don’t match you have the ability to walk away not be walked all over. It's not too late to join th...

A new year. A new you. A new decade. A new thought pattern. A new focus. A new belief. A newfound self-belief. A newfound confidence. A new understanding of yourself and how you move through this world. These are the mindsets shifts that are afforded all of us at the time of the year. Yes. It’s just a date. One of 366 we’re given this year if all goes well. How we use each of those 366 days will u...

Life can only be understood backwards; but it must be lived forwards. At this time of year we reflect on all that has happened in the past 12 months. How was 2019 for me? Did I achieve the things I thought I would, hoped I would or planned to? With that we can look at our behaviours to understand why things turned out the way they did BUT this is just how we understand our life and our actions. To...

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” This Christmas it’s not what’s under the Christmas Tree that counts. It’s what isn’t. The One Less Present movement encourages Australians to give up a gift and donate its value to Act for Kids. So this year, we urge...

If there's one thing I'd love you to focus on through this Christmas and New Year period it would be the fact that we're all in this together. 
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I recently did a Vision Boarding workshop live and then also recorded one for the New Year's Revolution group so I thought I would share it here as well. Vision Boarding is a fun and effective way to set goals and build your dreams into a reality. 
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20/20 is considered perfect vision. This is the perfect segway to creating your vision for. :-) Want to do some private coaching with Glenn? Get in touch. glenn@180.net.au 
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Sometimes HOPE is all we have to hang onto. It’s not wishing for magic. It’s not about luck. It’s about a belief that there’s something else beyond what’s currently challenging us. No matter how big or small that challenge is – hope allows us to hang in there with the knowledge and belief that there’s something more around the corner. It allows us to grow through what we’re going through. Because...

Mediocrity – The quality or state of being mediocre. Mediocre is defined as low quality, value, ability or performance. Ordinary. Mediocre is about being the masses. Doing what is expected to be done by the masses and I have to be honest, the masses aren’t aiming too high. It’s too much work. What’s wrong with mediocrity? In my mind, I figure I only get once chance at life. Why would I want to was...

It's not all positive. Sometimes it pays to negative goal set. 
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As you grow older you realise that their silence is a sound that speaks all to clearly to us. Inaction is an action. Indecision is a decision. No reaction is a reaction. No message is the clearest of messages. No response is the response you should take most note of. People are seldom ‘too busy’ to respond to someone they care about. They’re simply letting you know where you sit in their prioritie...

In this day and age of instant gratification, constant communication and easy distraction how do we achieve our goals? We have to start with having them. So many people have a wish list. We want clearly defined goals because that's how we achieve what we want to achieve, first and foremost by knowing what we want to achieve. I trust you'll find value in today show. For any feedback or to get in to...

The work that needs to be put in is only put in by a few. ⁣ ⁣ Plenty post about it. ⁣ Plenty dream about it. ⁣ Plenty talk about it.⁣ ⁣ Something I’ve found to be true in life is that when all’s said and done there’s a lot more said than done. NEW YEARS REVOLUTION 
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Inspiration – to breath air into. There’s more to life than our own achievements but we don’t always realise that when in the midst of achieving what we do. In hindsight, as the years go on we find that our actions and the way we treat others become an inspiration for others or turns them off. We decide this based on the way we treat others. Inspired people inspire people. Not purely by the result...

Be the Reason ...... Someone smiled today. Someone has the courage to try. Someone felt like they belonged. Others were inspired. Someone felt heard. Someone felt loved. Someone believed in the goodness of people. Someone felt supported. NEW YEAR'S REVOLUTION 2020 
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You can work hard, turn up every day, grow yourself personally and professionally - do all the right things and still fail. All those things do is give you the opportunity to succeed but there are no guarantees. NEW YEARS REVOLUTION 2020 - GET ON BOARD 
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Today I answer that and many other questions. Some of the answer may surprise you. All of them were a little tricky to answer. NEW YEARS REVOLUTION 2020 
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This week I was the one being interviewed by Georgia Canning for her podcast The Balanced Ballerina's Podcast. Now you may be wondering how I've kept my ballet skills and training under wraps but the truth is I haven't kept anything from you - I have never completed a ballet class - yet. :-) Georgia interviewed me after having trekked the Aussie 10 Peaks with Alyssa and I back in October. So we ch...

Today I want to share a real life, real world example of just how unstoppable a human being is when they make the decision to do something amazing. Today I introduce you to Maggie Doynewho started Blink Now. You can check them out right here: https://blinknow.org/ 
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Today I share one of my favourite poems. It's something that digs deep into who we are and what we choose to show the world. It's called 'An Invitation' by Oriah Mountain Dreamer. 
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Today we chat around understanding the process, respecting the process and enjoying the process. This is huge when it comes to nailing the things you want to achieve in life. :-) 
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I really enjoyed a chance to sit with Louise who trains at Project 180 and has completed an Everest Base Camp trek with us at Adventure Professionals. This was a really good chat around life, adventure and Louise's superpower - Empathy. I trust you will find some great value in this 
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Two sides to today - one is asking the question do we need to be competitive in order to succeed and the second is to hit you with some inspiration to live your life now, not wait until it's too late. Regret sucks man. Let's avoid it. 
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Today I am fulfilling a promise I made to Ainsley Barglik to chat about Time Management but not the run of the mill BS about getting up earlier and sleeping less - this is more about recognising the challenges we have and asking what can we do about it? Where can we find some wriggle room, if at all. I hope you find value in this episode. :-) 
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Want to know what fires me up? Today I'm sharing a little bit of magic I use for the days when I don't feel like I have it in me. Yes, I have those days too. :-) 
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