Building Better Humans Project

Start small and build each day. Overwhelming yourself will stunt your growth.  See omnystudio.com/listener for privacy information.

This week I sat down and chatted with Commonwealth Games Gold Medalist and Tokyo Olympics Boxer Skye Nicolson.  We chatted about her destiny in this sport. The hard work and sacrifice that goes with it and how you bounce back from adversity and set backs.  This was a really enjoyable chat whilst Skye is in lockdown in Brisbane. What a great young role model.  See omnystudio.com/list...

Choose the hill you're willing to die on. In other words, is this argument really worth the effort to win? See omnystudio.com/listener for privacy information.

Here's a little check in to stop you procrastinating or buying into your own BS. I felt it was a good way to kick off a new week.  See omnystudio.com/listener for privacy information.

I heard a little fable and thought it was really powerful so I wanted to share it here.  See omnystudio.com/listener for privacy information.

I wanted to share some thoughts on the fears we're experiencing through the Pandemic and how we can pass those onto our children without fully realising it.  See omnystudio.com/listener for privacy information.

Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it.  See omnystudio.com/listener for privacy information.

 A little over 18 months ago I was fortunate to cross paths with Jayden Nikorima, a disgraced former NRL player who had lost a lucrative contract due to drug use.  Fast forward 18 months and Jayden has signed to an NRL club. We talk about the Perfect Storm that has lead Jayden to the ultimate redemption story.  See omnystudio.com/listener for privacy information.

If the Building Better Humans Project ceased to exist, what would be missing from the world?  There's our why.  See omnystudio.com/listener for privacy information.

We find ourselves in a snap lockdown here in Queensland and it prompted me to record an episode about how we can handle such challenges. How can we be productive? How can we best manage our mental health and physical health? See omnystudio.com/listener for privacy information.

Today I'm chatting about a cornerstone of the Design Your Life Program - Living Consciously. See omnystudio.com/listener for privacy information.

Here's a little go to physiology changer from me to you. :-)  See omnystudio.com/listener for privacy information.

Let's do a stock take.  This episode was meant to go live last week but I accidentally loaded into the cloud but didn't tick the right boxes so I am sending it live today instead. :-)  PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSO...

Use your best judgement. A sage piece of advice from a true crime podcast.  PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   See omnystudio.com/...

I have been thoroughly enjoying these Q&A sessions with my team. This week I sat down with Ziah who's an integral and string member of the Building Better Humans Project team.  He's a deep thinker and someone I love having chat with so to share this with you is quite special for me.  Reminder for THE CHALLENGE - Our 36 hour Personal Development event. Come be a part of something spec...

It's time for those adults amongst us to step up and take on THE CHALLENGE.  PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   PERSONAL DEVELOPMENT  - THE CHALLENGE   See omnystudio.com...

I recently talked you through the concept of SPRINT GOALS and today wanted to take that one step further and introduce you to a concept called 3 - 6 - 9 which effectively helps you to achieve your goals in less than 3 minutes per day.  If you want to move the needle, this concept might just blow your mind so give it a go.  BUILDING BETTER HUMANS PROJECT  BUILDING BETTER HUMANS PROJE...

If you're not willing to sacrifice for what you want in life then what you want becomes the sacrifice.  The Building Better Humans Project The Building Better Humans Project  The Building Better Humans Project  The Building Better Humans Project  The Building Better Humans Project  See omnystudio.com/listener for privacy information.

I am sharing an episode of the Bro Chat podcast where we sat down with Darius Boyd because I found it a really beneficial chat and one that I think you will get value from.  See omnystudio.com/listener for privacy information.

This is the next installment of the Q&A series I have asked my team to do in an effort to challenge me and to dig deeper on my mindset and beliefs.  J-Nikz has a baby on the way so his questions were very much about parenting and family. I quite enjoyed this one. :-)  See omnystudio.com/listener for privacy information.

I can't tell you how many times I have nearly quit in the past 12 -18 months. The challenges of COVID on our businesses has been so damaging, so hard that I have felt like walking away and waiting until it's over to start again.  But, I am still here. I am a fighter. Today I talk about this and the silver-linings that come when you hang in there long enough.  If you want to get more invo...

Today I chat about why men in particular struggle with having honest conversations.  Check out the Warrior U Podcast below.  THE WARRIOR U PODCAST  Check out the Building Better Humans Project below:  BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE   See omnystudio.c...

I have decided to add in a regular segment where I do an Q&A with one of my team and first cab off the rank is Morgan Te Oka.  Morgan is a school teacher who works with us on our Aella Programs and is an integral part of the Building Better Humans Project team. I asked her to put some questions together and to hit me up  with them and this is the result. I really hope you enjoy this...

Sprint Goals are my go to when it comes to really needing that push to go to the next level so let me introduce you to what they are and how they can help you get started on the road to achieving almost anything. :-)  GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION See omnystudio....

When nothing seems to help I go look at a stonecutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it, but all that had gone before. ~ Jacob Riis  See omnystudio.com/listener for privacy information.