Building Better Humans Project

Day 21 of the 31 Day Challenge. Today I am sharing a motivational piece to light a fire under your butt. We're three weeks into 2024. Let's go.  ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT  See omnystudio.com/listener for privacy information.

Day 20 of the 31 Day Challenge. Today I am sharing a spoken word poem that I really love. It resonated with me. I trust you find value in it as well.  ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT  See omnystudio.com/listener for privacy information.

Day 19 of 31 Day Challenge. Stop letting people write your story for you. It's 2024. Grow up and own your shit.  ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT  See omnystudio.com/listener for privacy information.

Day 18 and we're talking about Psychological Necessity and how you can use this concept to empower yourself and achieve your goals.  ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT  See omnystudio.com/listener for privacy information.

Day 17 of the 31 day challenge is all about learning to say no and even more than that, understanding the value of saying no.  ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS  PROJECT WEBSITE See omnystudio.com/listener for privacy information.

Today I share a story about a bloke I barely knew yet spoke to most days. Life is short and we never truly know the last time we will speak with someone.  BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

I heard this analogy of the many different ways to get to the number 10 and how it's the same with our goals so I am sharing it with you today.  ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT  See omnystudio.com/listener for privacy information.

Here are seven things not to waste your energy on in 2024.  BUILDING BETTER HUMANS PROJECT WEBSITE ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Try this: Introducing new habits every week and then seeing which ones produce the best results for you and which ones you might want to adopt long term.  BUILDING BETTER HUMANS WEBSITE ADVENTURE PROFESSIONALS  See omnystudio.com/listener for privacy information.

The message on Day 12 is don't play small. We get told to be humble and work in silence but the truth is we get to be who we want, dream as big as we want, to live as quietly or publicly as we want.  These are all our choices. If you allow others to dictate your actions, your goals, your voice, you will achieve whatever they want and not always for you, often for them.  See omnystudio.com/listener...

On day 11 of the 31 day challenge I am asking you to consider who and what you need to become in order to give yourself the best chance at achieving the goals you have set for yourself.  BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

On day 10 of the 31 day challenge I am sharing a piece of Admiral William McRaven's speech about not backing down from the sharks in life.  BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Let's talk SWOT Analysis and the only thing that is actually wrong with you. BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Day 08 on the 31 day challenge is understanding the role your health and fitness play in having a good life. Health is not a minor thing, without it you have nothing. So it's vital that you find a way to fit health and fitness into your life.  BUILDING BETTER HUMANS PROJECT WEBSITE ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Day 07 is about seeking the clues left by those who have achieved excellence at something you want to be excellent at.  BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALS  See omnystudio.com/listener for privacy information.

Day 06 on the 31 day challenge is all about having the capacity to make changes to what you do in order to get different results.  Too often we find ourselves stuck in a course of action and the sunken cost fallacy gets us believing we've 'invested' so much in this course that we can't walk away from it or change it. We can and we should. Especially if what we're doing isn't working.  BUILDING BET...

Day 05 in the 31 day challenge is to know what's working. If you're taking action over and over yet not getting a result then perhaps it's time to see if there may be a better strategy to get there.  A slight shift in the way you do things could be the break through you're looking for.  See omnystudio.com/listener for privacy information.

Day 04 of the 31 day challenge is to be Persistent and Consistent. In other words, get up, dress up and show up no matter what. The good days, the bad days and the days in between.  BUILDING BETTER HUMANS PROJECT    ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Day 03 of the 31 day challenge and this is one that people often trip on - taking action. It's great to know what you want and even to know the steps you should be taking to get there but so many people don't do what they know.  So here's your kick in the butt to take some action and start moving towards the things in life that you want and that will help you to feel fulfilled and happy.  BUILDING...

Day 02 of the 31 day Challenge and today we're talking about KNOW WHAT THE HELL YOU WANT! I put that in capitals because so often people have no idea of what they actually want but then they're unhappy when they don't have it.  WHAT???? I know.  BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Day 01 of our 31 day Challenge to kick off your 2024 and we're starting with a favourite concept of mine - ACCOUNTABILITY.  BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALS  See omnystudio.com/listener for privacy information.

One final episode for 2024 and this one is to let you in on a few things happening in 2024 to help you reach your goals more efficiently.  See you in 2024 team. That's me out!!! See omnystudio.com/listener for privacy information.

Today I am making a commitment to you for 2024. Let's get real, raw and honest in 2024. I am going to draw back the curtains. See omnystudio.com/listener for privacy information.

I found myself in a social media 'beef' of sorts recently and was told that I lacked empathy and should therefore keep my opinion to myself.  I did not take that advice. :-)  BUILDING BETTER HUMANS ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Merry Christmas everyone and here's to a ripping 2024.  See omnystudio.com/listener for privacy information.