Building a Life You Love™: Purpose, Mindset & Life Design for Women

Have you been putting off something you know you want to pursue? In this episode of Building a Life You Love, Kristin Fitch sits down with elite success coach and host of the top ranked Dream Think Do podcast, Mitch Matthews, to talk about what actually helps people move from stuck to action. They break down why so many people wait for the perfect time, how fear quietly holds people back, and what...

In this conversation with Rabbi Daniel Cohen, we break down what it really looks like to reverse engineer your life so your daily choices actually lead to the life and legacy you want. This is not about chasing success. It is about living with intention, showing up fully, and making an impact in the moments that most people overlook. We talk about how small, consistent decisions shape your future,...

Do you feel stuck in negative thoughts that won’t let you rest. Overthinking. Self doubt. Emotional exhaustion. In this episode of Building a Life You Love , Kristin Fitch shares how negative thinking patterns quietly drain your joy, peace, and energy. Especially in midlife. She explains why mindset alone is not enough and how faith and emotional awareness work together to create real change. You’...

Are your money habits helping you build the life you want—or holding you back? In this empowering episode of Building a Life You Love , host Kristin Fitch sits down with financial expert and podcast host of Love Your Money, Hilary Hendershott to unpack how your money mindset shapes your financial future . Together, they dive into practical strategies for spending smarter, investing wisely, and ove...

Do you feel like your passions and dreams have been put on hold while you juggle the demands of daily life? In this empowering episode of Building a Life You Love , host Kristin Fitch shares 5 simple habits that can help you reignite your passion, spark creativity, and feel more alive . From setting small weekly goals to embracing creative detours, you’ll discover practical ways to reconnect with...

Are you truly open to change, growth, and new possibilities in your life? In this episode of Building a Life You Love , Kristin Fitch explores the power of willingness when it comes to creating lasting transformation. She shares six key questions that will help you identify where you may need to shift, how open you are to improvement, and what’s holding you back from taking action. This episode is...

Are you truly listening to what your body is trying to tell you? In this inspiring episode of Building a Life You Love , host Kristin Fitch talks with Heather Hanson, Holistic Nutritionist and founder of Flourish Nutritional Therapy, about how women can take charge of their health through self-advocacy, nutrition, and holistic practices. Heather shares her own healing journey and reveals why so ma...

Do you struggle to ask for what you want or speak up in important conversations? You’re not alone—and this episode will show you how to change that. In this empowering conversation, I sit down with communication expert Karen Laos to unpack the most common confidence blockers women face and how to overcome them. From self-doubt and fear of rejection to societal conditioning that tells women to stay...

Are you feeling stuck, unmotivated, or unsure why you’re not making progress—despite wanting more from your life? In this episode of Building a Life You Love , host Kristin Fitch dives into five powerful but hidden reasons women often hold themselves back from stepping into the life they truly want. From limiting beliefs to fear of judgment, guilt from past choices, and the mental overload of doin...

Are you craving more happiness in your everyday life—but not sure how to get there? In this energizing episode, I sit down with Katie Jefcoat, happiness curator, speaker, and host of the Everyday Happiness podcast, to uncover the science and soul of happiness. We explore 7 small but powerful shifts that can dramatically increase your daily joy and emotional well-being. This episode originally aire...

In this heartfelt episode, Kristin Fitch shares five powerful lessons from 26 years of marriage—truths that can help any woman build a stronger, more connected relationship. From daily check-ins to navigating conflict with grace, Kristin opens up about the real, raw, and rewarding journey of staying deeply connected through life’s seasons. Whether you’ve been married 2 years or 20, this conversati...

This episode explores why so many women feel the pressure to be everything to everyone—and how this mindset is both unsustainable and unnecessary . You’ll unpack where the need to “do it all” comes from, the spiritual and emotional toll it takes, and most importantly, how to begin releasing the burden without guilt . In this heartfelt episode of Building a Life You Love , host Kristin Fitch invite...

Do you ever feel stuck in a cycle of self-doubt, stress, or negativity that’s stealing your peace and joy? In this empowering episode of Building a Life You Love , Kristin Fitch unpacks how our thought life can become a barrier to happiness—and what we can do to change that. Drawing from mindset psychology and faith-based principles, Kristin explores how negative thinking patterns not only affect...

In this empowering episode, Kristin Fitch dives into the core barriers holding women back from reaching their full potential—mindset and motivation. She explores how our beliefs shape our actions, explaining that a fixed mindset can keep us stuck, while a growth mindset opens the door to transformation and continuous learning. Kristin offers practical strategies for building motivation, including...

As the seasons change, it's the perfect time to reflect, realign, and step into a renewed sense of purpose. In this episode, discover 5 powerful questions to help you set fresh intentions, embrace personal growth, and bloom in faith, purpose, and joy. If you're ready to reset, refresh, and step into a life you love , this episode is for you!" The latest installment of Building a Life You Love feat...

Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Build...

Kristin shares her journey of rediscovering passion and purpose in her work, emphasizing the importance of aligning one’s career with personal values and calling. Throughout the episode, she reflects on her past experiences in various jobs that felt unfulfilling and highlights the significance of stepping into roles that resonate with who we truly are. As the year comes to a close, Kristin encoura...

Creating a calm digital space is essential in today's fast-paced, technology-driven world. This podcast episode explores the importance of conducting a digital detox, highlighting how excessive smartphone and media usage can detract from our ability to engage fully in our lives. Kristen shares eye-opening statistics about the average time spent on devices and discusses practical strategies to recl...

On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so we can get more out of life and go after what we want- let’s put fear aside and bring our best selves into the world. Join our growing community of Christian women committed to living fully and intentionally with God’s guid...

On today's episode, Kristin shares ideas from Bob Goff, Hal Elrod and Victoria Erickson on being courageous, passionate and focused on your big dreams and getting to work or keep going. It's when we believe in ourselves and put forth consistent, focused, extraordinary effort that we reach of big goals and dreams. This is part 4 of the Create a Life You Love series. If you are stuck, feeling defeat...

On today's podcast Kristin talks with, Dr. Azi Jankovic, Purposed-based Business Guide, Speaker, Author & Podcast Host of Inspired by Purpose, about helping entrepreneurs and aspiring entrepreneurs to actualize their visions and unlock their creativity. Kristin and Azi talk about stepping into new possibilities and why being open to them is so important. This is a replay of an episode from 202...

Welcome to Part 2 of the Create a Life You Love Series. On the podcast today Kristin talks with Laura Cruise, Author, Speaker, Coach and Podcast host of Your Dream or Mine, about how we can step into the driver's seat of our own lives and go from thinking about our dreams to actualizing them (this is a replay from last year). If you are ready to take action and go after your dreams this is the per...

Are you ready to reignite your passion and feel fully alive? So many of us, especially women, get busy in the doing of life that we paused our own dreams, pursuits and passions. It's time to listen to our hearts and take a chance on ourselves. In today's podcast I share 5 habits and ideas you can do to rekindle your creativity, reignite your passion and create a life you love. Takeaways: The impor...

On today's episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success. This is a replay from 2023. We discuss: Redefining Success for Ourselves Including the idea of wellbeing into our definition of success Why Our Thoughts Matter How to Find More Balance Recog...

On today's episode it's all about Happiness! Kristin talks with Katie Jefcoat, happiness curator, speaker and author and podcast host of Everyday Happiness, about the science and steps we can take to be happier. Replay from March 8, 2023. Kristin and Katie talk about the little shifts we can make to increase our happiness. And we discuss why we struggle to be happy and joyful. And we discuss being...