Simon Bowler

Building A Better Bowler

Education EN ↓ 30 episodes

Welcome to our podcast where we seek to improve our life, parenting and interaction with the world. Looking to be better, people better parents better members of society for the future.. learning as we go,

Author

Simon Bowler

Episodes

BABB Episode 5 - A gymnast called Doing! 06.06.2023 47:38

I’m fortunate to be joined by Mark Lovatt, ex-gymnast, and CrossFit Masters Athlete, discussing a menagerie of topics. Informative, educational and humorous with lots more to delve into.

BABB Episode 4 - The ultimate stretch? 22.05.2023 55:57

Furthering my conversation with Craig Oswald -Is there one stretch you could perform every day that will improve mobility and movement potential continually?

BABB Episode 3 - What should our expectations of health be? 16.05.2023 41:53

Episode 3 - What should our expectations of health be? Joined by Craig Oswald we discuss our thoughts on what we should expect of own health and that of others. Our responsibilities !

BABB Episode 2, Can we make a difference? With Mark Kennedy 12.05.2023 17:56

A brief chat with our first guest Mark Kennedy on eating clean and high fats, followed by the depressing thought that we really can’t change the world, or can we?

BABB - Episode 1, Veg sticks. 05.05.2023 15:02

The first episode in what will hopefully be an ongoing video diary and meeting a friend to discuss various topics of interest, and hopefully how we can improve. Episode one being featured around small improvements and just getting started.