Build A Wealthy Spirit

After four years and 210 episodes, Sammie and Michelle have decided to close out the Build A Wealthy Spirit podcast. In this episode, they reflect on the past four years, sharing their favorite memories and the deep gratitude they feel for all of you and everyone who has supported the podcast along the way. It's the end of an era in a beautiful way. Thank you to all of you who have listened to...

Show Notes US Department of Health and Human Services on Surgeon General Dr. Vivek Murthy’s Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United States Dr. Vivek Murthy’s discussion regarding the Loneliness Epidemic at Yale School of Management Find your local death cafe Meetup.com Bumble for Friends The 2-Hour Cocktail Party: How to Build Big Relationships...

If you've ever wondered how you can better motivate yourself, this episode about The Four Tendencies is for you! Sammie and Michelle are big fans of The Four Tendencies.   Sammie is an Upholder and is the go to person to get things done, for herself and for anyone in her life. Michelle is a Rebel. She does not like to be told what to do, whether that's from the outside or even listening to...

Jordan "Doc G" Grumet joins Sammie and Michelle to discuss the surprisingly anxiety producing question, "how to find your purpose" and the better way to reframe this whole idea. To Learn More About Jordan "Doc G" Grumet: Jordan’s Website The Purpose Code by Jordan Grumet Taking Stock by Jordan Grumet  Find more show notes and interact with the Build A Wealthy Spirit c...

Let's talk about financial independence and all the details around saving, investing and retiring early. We believe personal finance should be easy, straightforward and want to help you sort through all the noise out there when it comes to learning how to manage your money. Show Notes: Everyday Millionaires by Chris Hogan The Trinity Study about the 4% Rule The 4% Rule: The Easy Answer to “How...

Show Notes: Visit the original post for this episode here: 112. Deprogramming From The Corporate Mindset Referenced Piece: Why You Should Take More Time Off from Work by Emma Seppala Community Shout Outs: Thank you Sam for your compliments on our recent episode on A.C.T.  The Writing Coaching Program with Michelle  1:1 Coaching Weekly 1 hour sessions to develop your writing strategy, refine your v...

Show Notes: Tony Robbins: I Am Not Your Guru How to calculate FI number and CoastFI number: 165. How Financially Free Are You? The 4 Numbers You Need to Know “Trinity Study” -  Retirement Savings: Choosing a Withdrawal Rate That Is Sustainable Community Shout Outs: Thank you Sam for your compliments on our recent episode on A.C.T.  Level Up Your Writing With Michelle  Ready to transform your writi...

Sammie and Michelle have one mantra that they go to in any time of stuckness and that's A.C.T - action changes things! Even though that's easy to hear and digest as important, it's harder to internalize and put into practice. They dive into the real unexpected benefits of taking action and why you should consider adding it to your own list of mantras.  Find more show notes and interact...

If you ever find yourself anxious about how you are spending your money, this episode is for you! Sammie and Michelle believe tracking your spending is one of the best first steps in taking control of your finances. They will be the first to admit, sometimes they stop the habit and feel the familiar pressure that can come with the uncertainty around where your money is going. They dive deep into h...

It's giving thanks! Ok, could not resist. This episode, Sammie and Michelle dive into a different take on gratitude through writing a thank you letter to their past self. There are a lot of benefits to a gratitude practice, but we can often forget the person who's done the most for us, ourselves! Our past selves have weathered and grown through tough times. They've created happy moment...

Show notes The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman Love Languages quiz  Lush massage bar  Find more show notes and interact with the Build A Wealthy Spirit community at https://buildawealthyspirit.substack.com/

Show Notes: Classpass ChatGPT Claude Macrofactor Community Time Thank you Jess for your tips on using ChatGPT for choosing meals while tracking macros Thank you Tamara for your kind words about the podcast and for listening regularly!  Thank you Paul and Harris for your tips on using Chat GPT Find more show notes and interact with the Build A Wealthy Spirit community at https://buildawealthyspirit...

The holiday season can quickly derail our year's progress as we face an onslaught of parties, rich foods, and shopping obligations from mid-October through December. Instead of letting these final months become a slide into chaos, this episode explores how to create a strategic game plan to maintain our healthy habits and stay focused on our goals. By setting clear boundaries and prioritizing...

Sammie and Michelle have started using AI tools like ChatGPT and Claude. In this episode, they share how you can use AI tools to align with your personal finance values and other options as well. Show Notes: Chat GPT  AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promo...

Show Notes: Taking A Sabbatical? 16 Coaches On How To Maximize The Time Off (Forbes) Sabbatical Mindset by Michelle Build A Wealthy Spirit Episodes Referenced: 104. Financial Runway 120. How To Make Friends As An Adult feat. Nick Gray of The 2-Hour Cocktail Party Find more show notes and interact with the Build A Wealthy Spirit community at https://buildawealthyspirit.substack.com/

Show Notes Ramit Sethi on money dials:  Money Dials: How You Spend & Why (Expert advice on spending) Antifragile by Nassim Nicholas Taleb Why You're Still Struggling with Money | Joe Dispenza  Summit of Greatness  Happy Money: The Japanese Art of Making Peace with Your Money by Ken Honda Community Time Thank you, Sam for your comments on episode 194. Reasons to Track Your Net Worth.  Kat w...

Show Notes Our Halloween Intro is back for October! Check out this week’s episode to hear this spooktacular version of our normal intro theme.  Why Knowing Your Net Worth Is Important by Investopedia Community Time Isabel Thank you for your comments on  Episode 188. I'm Too Scared To Quit My Job  and for using the term “jobby mindset” haha!! We love that you are listening and finding it useful...

Rychelle Moses is a relationship coach and Doctoral Candidate in the Criminal Justice department with a focus on domestic violence and sexual assault. She has worked as a domestic violence victim's advocate and prevention specialist.  Sammie and Michelle brought on Rychelle to discuss the financial barriers to escaping domestic violence because we believe it's an under appreciated struggle...

We had so much fun at Lewis Howes' Summit of Greatness and wanted to share what we learned from the amazing line up of speakers. Show Notes Summit of Greatness  Dr. Joe Dispenza Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza Esther Perel Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel  David Goggins Can't Hurt Me by D...

How to build friends as an adult! We share our thoughts on building community. Show Notes US Department of Health and Human Services on Surgeon General Dr. Vivek Murthy’s Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United States Dr. Vivek Murthy’s discussion regarding the Loneliness Epidemic at Yale School of Management Find your local death cafe Meetup.co...

Show Notes The Four Tendencies Quiz The Four Tendencies Book  Here is a virtual accountability site, FocusMate, that our friend Jackie loves!  ChatGPT Community Time: Thank you  Laura for your comment on our episode  “We are never going back to work” Thank you Kevin for inquiring about the term “Fi-Curious” Thank you  LaLa ✿Indie Maker✿ for restacking our post  189. What If I Get Bored During My S...

Show Notes Chat GPT Sparketype Quiz  Values Quiz  The Work of Byron Katie The Sanctuary Academy of Magic & The Sanctuary Store Community Time: Thank you  Chet Bailey for your comments on our episode “188. I'm Too Scared To Quit My Job”. We loved this thought “The mental hurdles are the hardest. And especially the thoughts that people are going to judge you. When in reality very few people...

Show Notes 167. How to Calculate Your Net Worth How to calculate FI number and CoastFI number: 165. How Financially Free Are You? The 4 Numbers You Need to Know The Work of Byron Katie CampFI Tony Robbins: I Am Not Your Guru Community Time: Paul and Harris [ HYPRfocus], thank you for your comments on our episode  185. We Are Never Going Back To Work.  We hope your labs come back with amazing resul...

This episode is for anyone who feels like they want to be better about saving and growing their money, building wealth, and just want the basics stripped down. Sammie and Michelle are answering the basic personal finance questions around the rules or steps to building wealth. These steps include saving money, safely investing your money and which numbers to know. There is a simple way to build wea...

Show Notes: 10 Ways To Find Your Passion in Life (Tony Robbins) Don’t put pressure on your passions - Big Magic by Elizabeth Gilbert What did you enjoy doing as a child? - Happy Money: The Japanese Art of Making Peace with Your Money by Ken Honda Psychology Today Magazine Bad Bunny What are your forgotten hobbies? - The Pathless Path by Paul Millerd Sparked by Jonathan Fields Masterclass Personal...