Build a Beautiful Life with Mitzi Campbell

My guest, Brian Galke, discovered that he could eliminate social anxiety and improve his interpersonal skills by reading people’s faces. Our facial features naturally connect to certain personal traits and characteristics about us. There is a reason why the devil is always depicted with a sinister smile, the down-turned nose and a pointy chin and Brian is here to explain that. Becoming an expert i...

In this episode, you will experience a spring themed meditation/visualization exercise. I use a piece I wrote for MINDBODYGREEN a few years back to take you through the stages of flower from seed to bloom and beyond. You can get quiet and hold in your mind the vision of a flower you love as you imagine yourself moving through the stages of development into your own period of blooming. Article in M...

Tiffany Napper is a holistic business coach and a talented entrepreneur who was the first to market with a clear stadium approved handbag. She’s also worked with some big names in music like Grandmaster Flash and Christopher Cross. With a unique and very chic style, she has a phenomenal podcast called This or More where she spills the tea every Tuesday on what it takes to truly thrive as an entrep...

In this episode, you will learn the benefits of seeing the best in others, even those who seem challenging! By envisioning the positive potential in our fellow humans, we nourish, not only their growth, but our own as well. There is no better way to initiate a ripple effect of good vibes in this world than to assume positive intent in others as we do in ourselves. This is a short but powerful remi...

Considered by many as the leading authority on leadership and influence, Rene Rodriguez is a best-selling author, keynote speaker, leadership advisor, and transformational speaker coach. For the last 27 years, René has been researching and applying behavioral neuroscience to solve some of the toughest challenges in leadership, sales, and change. As an entrepreneur and CEO of multiple companies, Re...

In just a few minutes, I break down for you how you can cultivate the self-love necessary to make a change or to leave when you are in a situation, experience or relationship that no longer serves you.  We've all been there. We stay too long when we should have realized our worth sooner. It's all about boundaries, alignment and authenticity. Listen to get the details! This one a very rel...

Sheena is an award-winning author, a filmmaker, a professor and a scholar. She was the first black woman to win an Eisner Award for her first book, Black Comics: Politics of Race and Representation. She has a phenomenal Ted Talk all about mindset and she is big on identity and helping people to realize the power of taking 100% responsibility for your life, a philosophy which has made her wildly su...

In this episode, I lead you into a short conversation about body awareness, health technology and whether too much information about your "real-time" physical health can lead to anxiety. Is there a balance? How much do we  really need to know on a minute-to-minute basis? I give you something to think about, especially if you have health anxiety or are highly sensitive.  If you enjoy this...

Michael Landau's parents survived the Holocaust. He grew up in Tel Aviv and now resides in Chile. He learned in Vienna how to be a piano accompanist. This job allowed him to work with singers and to play the piano professionally in a unique and beautiful form of musical communication. He is truly a global citizen and his is an important lens through which to view the world. As we sit in our o...

In this episode, you will be guided through an exercise using an object from your childhood. The exercise is one that builds self-awareness and allows you to move deep into your psychology. It plants a seed for future healing and self-study to help you connect to yourself, to others and to the world in meaningful ways that are impossible to measure. I also share a personal story about my mom and I...

We are back with Part 2 with Tracy McCubbin of Declutter Fly. Tracy was so inspirational and we just got on to Girls Chit chatting so well that we had to make a Part 2. Be sure to go back and listen to last week’s episode if you didn’t catch it yet! We talked about hoarding, what memorabilia means and why people have collections. Tracy talks a lot about changing your relationship with your stuff a...

I do not believe in gatekeeping and these basic concepts of how to magnetize wealth into your life are too juicy to keep to myself. If you love the book "Think and Grow Rich" by Napoleon Hill, and you are looking for a new twist on the foundational principles of wealth and abundance mindset, then enjoy this information on the first steps to setting yourself up to receive prosperity.  You...

Tracy McCubbin the CEO of dClutterfly, America’s top decluttering service. In the last two decades, she has helped thousands of clients clear the clutter in their lives to create space for positive life changes. Tracy is also the author of Making Space, Clutter Free and her latest book Make Space for Happiness. Tracy looks at the root of our clutter to find the real cause and ways to get real solu...

This one gets deep into a big question I've been pondering, "What is the meaning of life." I don't expect an answer. The greatest minds in history have not answered this question and neither will I but I do have some suggestions for you. How can you make meaning in your own life? How can you find out what is truly important and how can free yourself from the weeds of what philo...

Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern day Napoleon Hill. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 3 million subscribers and 500 million views, wrote 4 books, and speaks globa...

In this powerful episode, I talk about the one sentence that you should strike from your vocabulary if you truly want to manifest the experiences, people and things you want to attract into your life. Too often, when something wonderful comes along for us, we react with a potentially damaging default sentence.  When good things happen, you have to accept it and believe it to get more of it! Let me...

Today, we have a woman of adventure, Cat Caldwell Myers. Cat is deeply aligned with nature and it’s flora and fauna. She is an accomplished horsewoman and she uses the lessons she learns from her horses in her work helping others to look inside and find the best version of themselves. Cat is also into mountains, where she can be found downhill skiing. Like many of us, she is a spiritual seeker and...

What is the difference between self-care and true self-love? In this episode, I talk about why self-loathing and hatred in general is a dead end and why transformation and growth can only be achieved through love energy. JOIN THE BOOK CLUB: My Blessons PERSONAL DEVELOPMENT Book Club is underway. You can read yourself to wealth, health, love, success and fulfillment. Let's get deep into the mo...

Today I want to introduce you to Jim Morris out of Nashville Tennessee. Jim wants to change lives. Not just a few. His goal is to reach over a million people with conversations and events about growth and amplification of the things that truly move the needle in life. He recently overdelivered with his Impact Effect 2023 Event, which I attended and enjoyed. He emphasizes the power of relationships...

In this episode you will learn the difference between a fixed mindset and a growth mindset and why people with a need to exert their superiority might be struggling with self-esteem. JOIN THE BOOK CLUB: My Blessons PERSONAL DEVELOPMENT Book Club is underway. You can read yourself to wealth, health, love, success and fulfillment. Let's get deep into the most influential personal development bo...

Heather K. Jones, R.D. is a registered dietitian and a wellness guide. Specializing in nutrition communications, weight management and behavior change therapy, Heather has spent the last 20 years empowering women who struggle with food, health and emotional eating issues. She is the creator of Feel Better Eat Better, an online weight loss program for women who struggle with emotional eating, binge...

If you are only meant to help one person, help that person. Something moved me this week and I want to tell you about it. JOIN THE BOOK CLUB: My Blessons PERSONAL DEVELOPMENT Book Club is underway. You can read yourself to wealth, health, love, success and fulfillment. Let's get deep into the most influential personal development books of all time together! Learn more here: ⁠⁠⁠⁠⁠https://www.m...

Drew Manning is fit. He just came off running a marathon in Hawaii like it was walk in the park, his favorite job is being a girl dad. He has a multi-million-dollar fitness and nutrition empire but best of all, he’s an expert in cultivating empathy. As a trainer, he knows the importance of truly understanding what his clients are going through. He is famous for his Fit 2 Fat 2 Fit Challenge where...

Thanks for listening! ❤️ JOIN THE BOOK CLUB: My Blessons PERSONAL DEVELOPMENT Book Club is underway. You can read yourself to wealth, health, love, success and fulfillment. Let's get deep into the most influential personal development books of all time together! Learn more here: ⁠⁠⁠⁠https://www.mitzicampbell.com/bookclub⁠⁠⁠⁠ I love the way we can see ourselves in others and begin to get in to...

"Throughout my life, I ate compulsively to cope and to push down my feelings. My undeniable addiction to food led me to become a person living beneath her potential, and above her true body size." Connect with Lucy Dadlani , M.Ed., Certified Life Coach, Meetup Organizer, and Weight Loss Coach. Website: https://lightenwithlucy.com/my-storyFB: https://www.facebook.com/lucy.catherine.52035/...