Bhikkhu Cintita

Buddha-Sasana

Religion EN ↓ 101 episodes

This podcast is an archive of Dharma talks given by Bhikkhu Cintita of the Sitagu Monastry in Austin, TX. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom.

Be sure to visit the podcast's website and support the creator: Buddhasasana.podbean.com

Author

Bhikkhu Cintita

Category

Religion

Podcast website

Buddhasasana.podbean.com

Latest episode

Sep 2, 2026

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Episodes

Body parts and modes of practice 06.10.2023

We review the contemplation of body parts, which we talked about some weeks ago, then discuss the varying modes of context and conceptuality in practice. (Satipaṭṭhāna Exercise Instructions 4, 10/6/2023)

The bodily actions exercise 29.09.2023

Contemplation of bodily actions takes us off the cushion potentially into everyday life. It can be used independently of satipatthana to cultivate mental development. (Satipaṭṭhāna Exercise Instructions 3, 9/29/2023)

The posture exercise 22.09.2023

Contemplation of posture tends to take us off the cushion and, like the breath, is relatively discussion. We end with some discussion of intergrating samādhi into these exercises. (Satipaṭṭhāna Exercise Instructions 2, 9/22/2023)

The breath exercise 15.09.2023

Breath provides weak internal evidence, fragmentary and transitory, for presuming an external body/self. (Satipaṭṭhāna Instructions 1, 9/15/2023)

From theory to practice in satipaṭṭhāna 08.09.2023

Why do we need scholarship at all? Why not just teach how to meditate? (In the series Rethinking the Satipaṭṭhāna, 9/8/2023)

Internal/external in the dhamma exercises 01.09.2023

Extending the primary analysis of the satipaṭṭhāna refrain to the fourth satipaṭṭhāna raises some issues. (Body in body internally and externally 4, 9/1/2023)

The satipaṭṭhāna exercises 25.08.2023

We take up the contribution of the refrain of the Satipaṭṭhāna Sutta to the contemplation of the individual exercises, focusing on “internal analysis.” (Body in the body internally and externally 3, 8/25/2023)

Looking for the self 18.08.2023

 External analysis is to seek the external body in the observable evidence in which one is absorbed. (Body in body internally and externally 2, 8/18/2023)

Body in body internally and externally 11.08.2023

We take up the contribution of the refrain of the Satipaṭṭhāna Sutta to the contemplation of the individual exercises, focusing on “internal analysis.” (Body in body internally and externally 1, 8/11/2023)

Contemplating the body parts 04.08.2023

I describe how to practice the body parts exercise of the first satipaṭṭhāna, as a practical example of the systematic way I have been explaining satipaṭṭhāna in the last series of talks. (8/4/2023)

Why contemplation of body, feelings and mind? 28.07.2023

The practice of the first three satipaṭṭhānas aims at the deconstruction self in its facets of body, feelings and mind. (A back-roads tour of the Satipaṭṭhāna Sutta 4, 7/28/2023)

The satipaṭṭhāna in developing right view 21.07.2023

The correspondence of the fourth satipaṭṭhāna with both the five stages of liberation and the seven factors of awakening make the role of satipaṭṭhāna in developing right view clear, as well as the open-endedness of the Dhamma teachings examined in the fourth satipaṭṭhāna. (A back-roads tour of the Satipaṭṭhāna Sutta 3, 7/21/2023)

Aspects of Satipatthana 14.07.2023

We continue by looking at two more representative exercises, reviewing the conclusion of the sutta and reviewing the corresponding texts in the Pali and Chinese traditions. (A back-roads tour of the Satipaṭṭhāna Sutta 2, 7/14/2023)

A back-roads tour of the Satipaṭṭhāna Sutta 07.07.2023

We begin a first pass of this important tutorial, identifying the satipaṭṭhāna method that supports the satipaṭṭhāna contemplative practice and see how the exercises are structured. (A back-roads tour of the Satipaṭṭhāna Sutta 1, 7/7/2023)

How samadhi leads to liberation 30.06.2023

We look at the oft overlooked qualities of silent cognition (effortless attention) in explaining how samādhi leads to gnosis and vision. (The Miracle of Samādhi 4, 6/30/2023)

Higher jhanas and fruits 23.06.2023

The absence of discursive thought in the second jhana is characteristic of effortless attention in cognitive science, which in turn is characteristic (perhaps counter-intuitively) of expert-level skill or virtuosity. This seem to be why samadhi produces the fruits attributed to it. (The Miracle of Samādhi 3, 6/23/2023)

Unhindered, composed and embodied 16.06.2023

Entering the jhānas involves a mind that lets go of hindrances, becomes one-centered and finally stills discursive thought. (The Miracle of Samādhi 2, 6/16/2023)

The miracle of samādhi 09.06.2023

Samādhi brings joy and leads to knowledge and vision. It also arises spontaneously without effort. (The Miracle of Samādhi 1, 6/9/2023)

Right proficiency 02.06.2023

We will see that sammāsati (what others call “right mindfulness”) is the application of the satipatthana method for achieving and acquiring virtuosity in the other path practices. (The Satipatthana Method 4, 6/2/2023)

Training in the satipattana method 26.05.2023

We look at how the application to everyday, non-Dhammic practices are utilized for training in the Buddhist art of skillfulness itself. (The Satipatthana Method 3, 5/26/2023)

Proficiency-comprehension 19.05.2023

Proficiency-comprehension (satisampajañña) is a ubiquitous human cognitive faculty that is developed and cultivated to become the satipaṭṭhāna method. (The Satipatthana Method 2, 5/19/2023)

The satipatthana method 12.05.2023

The satipatthana method is the art of skillfulness enumerated in the Satipatthana Sutta, but applicable in many diverse practice contexts. (The Satipatthana Method 1, 5/12/2023)

How ”mindfulness” ended up with that label 05.05.2023

 If not sati, what is it we think we experience when we practice “mindfulness”? (How “Mindfulness” got Mislabeled 3, 5/5/2023)

How the original meaning of ‘mindfulness’ got lost 28.04.2023

The development of vipassanā as a mass meditation movement beginning in Burma resulted in some serious Dhammic shortcuts that marginalized the original meaning of sati. (Mislabeled 2, 4/28/2023)

How ”mindfulness” got mislabeled. 21.04.2023

There is a huge disconnect between our modern understanding of "minfulness" and the Pali word sati that 'mindfulness' was supposed to translate. (How "Mindulness got Mislabeled 1, 4/21/2023)

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