Bucovery

Join Tyler Woods as she explores and helps the listener understand fear. The Buddha says fear is the root of suffering. It is a tool of oppression and imprisonment. Buddhists believe that dealing with fear involves the fact that you must deal with your own perceptions. What you perceive you will receive. So she teaches you in this podcast how to use fear to propel you into courage and not be attac...

Join Tyler Woods as she talks about people holding grudges. Tyler believes grudges are a great distraction from your real emotions and what lies underneath the cloak of grudges. Holding grudges doesn't make us feel better or heal our hurt. We tend to turn our grudges into an object and hold it like proof we were hurt and choose suffering. Tyler shares about letting go of grudges and to use the Fou...

Join Tyler Woods as she talks about mindfulness communication and being present with what you are doing, while you are doing it, with a nonjudgmental attitude. Not only is mindfulness a formal practice of meditation, it can also be the way one is engaged in communication.  Successful communication helps us better understand people and situations. Basically mindful communication is gentle and...

Dr. Tyler Woods talks today about why people believe the way they do. She talks about one of the most agreed-upon ideas in the field of psychology is that people routinely use mental shortcuts to understand what happens around them.  She talks about how we tend to use quick and largely unconscious rules-of-thumb to determine what we believe—and these shortcuts sometimes can steer us in the wr...

Join Dr. Tyler Woods as she talks about how we have outsource peace and traded it in for normalizing evil.  She talks about how fear and normalizing evil collapses the foundation of peace and hope and that the fundamental goal of Buddhism is peace yet so many people fear it. Real peace is not simply the absence of violent or conflict but a state of harmony between people. We live in a society...

Join Tyler Woods today as she talks about how creating assumptions and then judging is about suffering and is a bad habit of the ego. Assumptions are not the truth but provides a false clarity and attachment to you and only you. You are not walking the eight fold path you do not have the right view, right intention, right speech, right action, you have lost the path. Listen to the show and learn h...

Did you know that there is a benefit in accepting that someday you, too, will die. Recognizing your mortality can help you take stock of your life and open your eyes to the opportunities in front of you. Yes, it is true that the death of a loved one can be very painful. It can leave a vacuum that can be difficult to fill. Join Tyler Woods today as she talks about death being simply one of the thin...

Today join Dr Tyler Woods does part 2 of Michael Weitzman's interview. He lives in New York and taking mental health by storm.. Michael is an Educational, Motivational, Inspirational, Humorous, & Speaker working on touching & helping people change their lives for the better! Michael has been been on various TV, radio, podcasts, and social media venues helping others. He is inspiring and qu...

Today join Dr Tyler Woods as she interviews Michael Weitzman from New York. Michael is an Educational, Motivational, Inspirational, Entertaining, Humorous, & Speaker Working on Touching & Helping All People Change Their Lives For The Better! Michael has been been on various TV, radio, podcasts, videos, and many other venues. Inspiring and quite funny, he uses humor to help people understan...

Tyler Woods talks a little about  Covid 19 the coronavirus.  She is working on the front lines of emotions and she understands that you are hearing so much about it, and you---like most of us are confined in your home, with that said she wants to talk about a few things that could help using a Buddhist perspective or as I say, BE A BUDDHIST.  It's true---We the human race don’t like...

There are so many fearful people walking the earth. They are so filled with fear they arm themselves with relentless efforts in hoping they feel safe. It reminded me so much of when I saw the Dalai Lama years ago and he talked about the only way to peace was to disarm yourself. In order to develop inner peace, you need inner disarmament. Walking in peace is a pretty powerful weapon! Peace is my we...

Join Dr. Tyler Woods and she talks about how important it is to realize that you have complete control over how you work with your speech, but zero control over what comes out of the mouths of others. It is important to try to learn that instead of dwelling on the  people who are angry at you and use gossip to try to attack you or cause malice with intent that you try to focus on compassion....

Join Dr. Tyler Woods I  as she talks about  toxic people and how to use compassion to not feel hurt, angry or resentful. She reminds everyone that the toxic person is suffering deeply and toxic people suffer from many problems such as pain, suffering, affliction, neurosis, psychosis, paranoia, fear, tension, anxiety, depression and have fallen off the emotional wagon. Join her today.

 Recently I made a post on Facebook that I am growing weary of the constant bullying about trump. The name calling, what does the color of his skin or the size of his penis have to do with trying to maneuver in these trying times.  It was met with anger, sarcasm and shaming.   Join me today as I talked about how the constant complaining is an addiction that keeps us disconnecte...

I few people in the past few months said they did not want to use my services because I was a Buddhist.  I was kicked out of my home by friends because I was Buddhist.  It appears many religions do not understand Buddhism. In all reality, Buddhism teaches that the solutions to our problems are within Us and the Buddha asked all his followers not to take his word as true, but rather to te...

 Join Dr Tyler Woods talk about how we are experiencing an increasing level of hate in our society that is difficult to get our heads around.   We need to come to terms that Hate strips us of our humanity. Hate eliminates the ability to show empathy or compassion to others. The Buddha taught that hatred is a form of suffering.    Buddha taught that all suffering arise...

Join tyler Woods as she talks today about people who get offended so easily so much. In her 60 years of life on this planet, she states she cannot  recall so many people being so offended  so much by someone’s words, or actions.  Choosing not to feel offended comes from a place of strength. It’s an empowered perspective. A choice.   Buddhism understands that things happen...

 The principle of non-attachment is key to understanding and practicing Buddhism, but like so many concepts in this religious philosophy, it can confuse and even discourage newcomers. Attachment, clinging, desiring…I’m sure you’ve heard these words spoken about Buddhism. The reason desiring causes suffering is because attachments are transient and loss is inevitable. Join Tyler Woods and Shar...

 Today’s show Dr. Tyler Woods will explain Bucovery and how it is about Buddhism in mental health. She will highlight how Western or traditional psychology is about looking, observing, putting you in a category and offering what is happening in the mind a specific name and coding it and then getting a diagnosis and treatment and a medication. Buddhist psychology is about what is happening in...

Tyler Woods and Sharon Frances greets the New Year with mindfulness. They both believe that mindfulness is the awareness that emerges through paying attention, on purpose, in the present moment, and non-judgmentally, to things as they are. Mindfulness has numerous health benefits and plenty of mental health strategies. Training in mindfulness has the potential to increase awareness of thoughts, em...

   The eightfold path is at the heart of the middle way, which turns from extremes, and encourages us to seek the simple approach. Isn’t that what we need when we mentally are not feeling well? Join Tyler Woods and Sharon Francis as they about about how the Buddha described the 8 path fold as the way that leads to the uprooting of the causes of suffering, and thus to become stable and pe...

The 4 Noble truths which is part of the Buddhist teachings, has been shown to be helpful in working with depression and anxiety as well as other mental health disorders. In a therapeutic setting; the first Noble Truth identifies the disease, the second provides etiology, the third gives a prognosis and the forth suggests a remedy.  Join Tyler Woods Phd and Sharon Francis RN as they try to hel...

Worry and anxiety are part of life and we are living in a fear-based culture which affects your state of mind and the decisions you make. Through a Buddhist perspective, people can learn that life is not a thing that can be broken and then fixed, life is a process, and we can never solve a process. Join Tyler Woods and Sharon Francis and they help you learn how to participate in the process of rel...

Anger can be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But excessive anger can cause problems. Join Tyler Woods and Sharon Francis as they talk about how anger can be your teacher, not your leader. Anger is most difficult to deal with and patience is most difficult to develop. Learn how on today's show.

Buddhist psychology is a process of reducing suffering using wisdom from Buddhism. Buddhism may be a spiritual tradition however it is also a lifestyle that encompasses the mind and calmness. There is a great deal of psychological content in Buddhism that can help with mental health issues. Listen to Tyler and Sharon talk about Buddhism and depression.