Bucket List Retreats - The Podcast

Why Retreats Aren’t an Escape — They’re a Reset. Retreats often get labeled as an escape—but that’s not what’s really happening. In this episode, we talk about why stepping out of your normal life on purpose creates clarity, relief, and a true internal reset that doesn’t happen at home. A perfect listen for the quiet days at the start of a new year. Five-season retreat concept to launch at Eha in...

Ease into the season without crashing out. This gentle episode gives you five retreat-style practices to help you slow down, reset, and create your own meaning for this stretch of winter — no matter what you celebrate. Includes Retreat News, a new Retreat Review, and a grounding breath to start your day.

QiGong That Mystic/Joya The Four Agreements Big Magic Bird by Bird Freebies Santa Holiday Card Hanukkah Journal Link Watercolor Travel Kit Powerbank Packing Cubes Airbuds Daypack Tote Bag Travel Mug Aromatherapy roller Travel Scarf Daily Drop Pro Masterclass

In this episode, we uncover the simple shift that turns any trip—yes, even a busy sightseeing whirlwind—into an experience that truly nourishes you: The Power of Pause. ✨ Here’s what we dive into: How rushing steals the transformation you’re actually craving Practical ways to build intentional “pause moments” into ANY trip Why slowing down (even just for a minute!) amplifies connection, meaning &...

This Thanksgiving, instead of stressing over stuffing and perfect table settings, what if you packed your carry-on and discovered gratitude somewhere breathtaking? In this episode, we’re talking Grateful Getaways —how stepping away from routine (and yes, even the turkey) can help you reconnect, recharge, and actually feel thankful again. We’ll dive into how travel amplifies appreciation, why group...

Welcome back to Bucket List Retreats — The Podcast ! Today we’re pulling back the curtain and revealing the Method to Our Madness (Retreat Edition) — the simple, stress-free way we plan unforgettable, transformation-packed getaways. But first… Retreat News & Reviews ✨ Kelly shares three pre-retreat must-have products she swears by, an absolutely wild once-in-a-lifetime “retreat” contest from...

In this episode, we’re sharing insider tips the pros use to plan seamless, successful retreats. From creating memorable moments to managing all the behind-the-scenes details, you’ll learn what separates a good retreat from a trip . We kick things off with timely chit-chat and applied stories in Retreat News & Reviews , plus a peek at what’s trending in the world of transformative retreats. Tun...

Running a retreat alone? Terrifying. 👻 In this Halloween week episode of Bucket List Retreats – The Podcast , we’re spilling the spooky truth about trying to do it all yourself. From guest coordination to logistics and late-night emergencies—this episode dives into why every retreat leader needs backup (and how the right assistant can save your sanity). We’ll kick off with our usual chit chat and...

Ready to travel smarter (and calmer)? In this episode, we’re unveiling The Ultimate Travel Planner — your freebie guide to planning stress-free adventures and unforgettable retreats. We’ll also dive into the latest Retreat News + Reviews , including how Hyatt is stepping into the retreat world , and share details about our upcoming Southeast Asia Getaway happening next February. If wanderlust and...

We’ve all been on that trip — the one that started with matching outfits and ended with someone crying in an airport bathroom. This week, we’re talking all about how to avoid the Girls Trip from Hell — from choosing the right crew to setting expectations (and boundaries) before the first mojito hits the table. You’ll laugh, nod, and maybe text this episode to your group chat… just to make sure his...

In this jam-packed episode, I’m joined by co-host Frances Star Graham for an inspiring deep dive into QiGong and its place in modern retreats. 🌿 Together, we explore: ✨ What QiGong really is and how it works ✨ Why it’s a powerful practice to include at your retreat ✨ How mindful movement supports transformation, healing, and connection ✨ Frances guides us through a Fall Leaf Letting Go Medita...

It’s our official podcast launch! 🎉 In this episode, we share retreat news, reveal our brand-new website, and highlight our upcoming Southeast Asia Retreat in Feb 2026. Then we sit down with retreat legend Sheri Rosenthal for an inspiring conversation filled with practical gems, wisdom. This launch episode is packed with inspiration, resources, and insider tips to help you grow, dream, and lead u...

What really happens when you book a shared room on retreat? I took a chance on a shared room, and it changed everything. Co-host Nicole Johnson joins me to share the hilarious and unexpected moments that followed! Welcome back to Episode 3 of Bucket List Retreats – The Podcast! 🎉 This week’s lineup: Co-Host Nicole Johnson joins the show. ✨ Retreat News – what’s happening in the world of retreats...

This week’s lineup: ✨ Retreat News – what’s happening in the world of retreats ✨ Retreat Reviews – a luscious Balinese Retreat ✨ Featured Story – Show Up, Grow Up: Lessons from My First Retreats ✨ Plus, promos and goodies from our website, upcoming retreats, and Etsy shop! In this episode, Kelly opens up about her very first retreats—the wins, the stumbles, and the growth that comes from sayin...

Welcome to the very first episode of Bucket List Retreats – The Podcast ! We’re kicking things off with a big celebration—our brand-new website is almost live, and we can’t wait for you to explore it. In this episode, Kelly shares a story about how planning—not just dreaming—is what carries you through the hard times. You’ll also hear retreat news, a review of an unforgettable Morocco retreat, and...