Brown Roots

The top five Values across all relationships are: Trust, Communication, Acceptance, Validation and Safety. In this episode we discuss our walls bases on willingness to do to others what has been done to us

The top five Values across all relationships are: Trust, Communication, Acceptance, Validation and Safety. In this episode we discuss what trust looks like and where mistrust comes from

Teach me how to love!

You can't not do the work and get where you want to go. It is unfair for women to want equality while being dependent on a man. Ladies you can't possibly hold on to anger once the matter is set straight. That's that Bullsh!t 

One of the biggest challenges we face in life is learning to accept people for who they truly are or accepting things that happen in life. When you manage your expectations you master your mental health. When you are honest in your communication and use integrity in your actions, then you offer a level of expectation that is easier to accept and rely on. Your thoughts aren't wrong it's how you dea...

The CDC suggest the following: Wear masks with two or more layers to stop the spread of COVID-19 Wear the mask over your nose and mouth and secure it under your chin Masks should be worn by people two years and older Masks should NOT be worn by children younger than two, people who have trouble breathing, or people who cannot remove the mask without assistance Do NOT wear masks intended for health...

The domination of thought comes with perfect balance. Only when to opposite minds find balance will we find the peace we really deserve. 

The feminine has always bowed down to the leadership and ways of men. When are women going to take up their rightful place and bring balance back to our civilizations? 

Don't keep doing what you know doesn't work. Challenge yourself not to follow the same footsteps that you saw failed you before.

You have got to challenge yourself to stand and take the criticism. If you are doing all the work in it’s most honest and true form then you can stand the challenge. When you aren’t doing what it takes then find out why you feel disrespected, attacked or insulted. This is the key to making the work easy.

The only things that all successful people have in common is that that all did the work. No matter what you believe in, desire or long for it won't matter if you are not willing to do the work to start it, stick to it or complete it. It's gone to cost your whole heart!

If you believe in love.  trust and compassion you should be showing it. The way you show people what your moral beliefs are is based on how much you have in you and how much you are willing to be active in your social group. When you get lazy and others pick up your slack in the execution of your beliefs, that's when you have stopped caring.

Hold on to your beliefs and keep them in check, However, know when your beliefs are crossing the line and when your information  is skewed and not accepting of others. To be your best and most sound self you have to be willing to question why and what you believe. 

Share the message and stop the abuse in our families. It's time for us to address sexual abuse head on as a country. We have got to spend time with our families so that we are reminded of what that family dynamic is and means  We must revamp the education system so that our children lean how to get ahead and how to operate as a civilization.

National Sexual Assault Telephone Hotline Need help? Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area. How does it work? When you call 800.656.HOPE (4673), you’ll be routed to a local RAINN affiliate organization based on the first six digits of your phone number. Cell phone callers have the option to enter the ZIP code of the...

1 American is sexually assaulted every 73 seconds

The findings of once study suggest "that those exposed to childhood sexual abuse have greater sexual vulnerability during adolescence. This appears to arise because: the number one factor FAMILY Dynamics that are associated with childhood sexual abuse  are also associated with increased sexual risks during adolescence; and the second major factor is exposure to childhood sexual abuse may enco...

What games have you played as a child, spin the bottle, freeze tag or house? I think we have all played all three; however what happens when house becomes real and the reality of home hurts. Stay tuned to this series when as we explore a House that isn't a home!

She did her job, let it be. 

In life there are building blocks and stumbling blocks, how you use them is what determines their use

You have a responsibility to vote and a duty to research the candidates you believe that best line up with your values.

Researchers have found that at least 1 in 6 men have experienced sexual abuse or assault, whether in childhood or as adults. And this is probably a low estimate, since it doesn’t include non-contact experiences, which can also have lasting negative effects. If you’ve had such an experience, or think you might have, you are not alone. ( According to the research on https://1in6.org/get-information/...

When you get into position to be in position, success is almost absolute.

We need these gun clubs!  We need a cure for the other viruses as well!  And why is TikTok the target?

"It is a healthy mind that can celebrate itself. Then and only then can we determine whether we are loving others because they are lovable or because we are so famished for love that we will settle for anyone or anything that gives to us what we should give to ourselves." The Lady, Her Lover, and Her Lord by T.D. Jakes