Brown And Balanced Podcast

Brown And Balanced Podcast

Education EN ↓ 44 episodes

Welcome to the Brown and Balanced Podcast Family!! Join me and my bestfriend of 16 years on this new journey as we touch on topics related to self care and discovering the true meaning of finding a healthy balance while being a mother, friend, and upcoming entrepreneurs. Thank you for listening, and don’t forget to follow us for more content @BrownandbalancdedPodcast on Facebook & Instagram lets connect! Feel free to DM us or send any emails or suggestions on topics you want to hear at the Brownandbalancedpod@gmail.com we want to hear from you! Enjoy the show.

Be sure to visit the podcast's website and support the creator: rss.com

Author

Brown And Balanced Podcast

Category

Education

Podcast website

rss.com

Latest episode

Dec 23, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

EP: 44 Delusional About You 23.12.2024

Welcome back to the Brown And Balanced Podcast!! Happy Holiday brownies, In this week's episode the girls discuss the importance of becoming delusional about yourself. We know this word is typically associated with negative thoughts. As we all transition into this new year and space I want us all to become more socially, mentally , and physically aware of where we are in life, where we want to be,...

EP: 43 Being A Girls Girl 16.12.2024

Welcome back to another episode with the Brown And Balanced Podcast!! In this weeks episode your girls discuss the importance of being a girls girl and what that truly looks like in friendships with other women. I think it’s fair to say we have all experience on one side of friendships and had to evaluate the true intentions behind who we called our friend.. Navigating through friendships is not a...

Episode 42: Fear of Commitments 02.12.2024

Welcome back to the Brown And Balanced Podcast!! Thank you for continuing your tune in weekly. In this weeks episode your girls discuss fear of commitments. Fear of commitment will keep you from achieving true happiness and reaching the next level in life. I can be honest and say we all have been fearful of doing something until we actually did it and realized it wasn’t that bad after all. Facing...

Episode 41: Feeling Pretty Again 25.11.2024

Welcome back Brown and balanced family!! Man have we missed you guys so much. Thank you for continuing to support us No worries your girls are back and better and plan to become more consistent in the growth of this community! Feeling unpretty can lead to a host of emotions, such as unproductively, depression and even slight insecurities. I think we have all been at a place where we didn’t feel ou...

EP: 40 Nuturing Relationships Season Finale 06.05.2024

Welcome back to another episode Brown And Balanced Fam!! As you can see based on the title this is our finale episode of the season. Thank you to all of our listeners and supporters who have been here since day one! Now mind you this is just a season finale meaning we will return!! Your favorite host will be taking a break to focus on a full rebrand to bring you guys better content, future guest,...

EP : 39 Family Feud 29.04.2024

Welcome back to another episode with the Brown and balanced podcast! So can we address the elephant in the room? Yes we’re talking about about it family feud and dysfunctional families. There is no such thing as the picture perfect family, so this week’s episode your favorite host discuss some of their upbringing and talk about navigating through dysfunctional homes. Unfortunately within the black...

EP: 38 Quiet On The Set 15.04.2024

Welcome back to another episode with the Brown And Balance Podcast! Warning please be advised this conversation was recorded with pure intent to recognize, acknowledge, and send our thoughts to anyone who’s been a victim to any form of abuse. This was not your typical girl talk conversation in this weeks episode things got heavy!! If you’re a loyal listener than you know our community was built on...

EP: 37 Feeling Discouraged Burnt Out 08.04.2024

Welcome to another episode with the Brown And Balanced Podcast! Tamela Mann said it best “ Truth is I’m tired!! And it’s easy to give up but staying the course and continuing on is where the challenge meets you! We would be lying if we said hosting a podcast was easy and showing up for everyone besides our self has been beneficial! By now I’m sure you guys have heard your host mention you are no g...

EP: 36 Is That Really Your Friend? 01.04.2024

Welcome back to another episode Brown And Balanced Family! In this weeks episode your host discuss various topics It was truly a girl chat. From romantic relationships , cheating experiences, and the root to friendships. They all tie together and if you dont know by now the one thing that's holding your host and this podcast together is the intention. The intention to show up when we dont feel lik...

EP: 35 Standin On Bidness (Choose yourself) 25.03.2024

Welcome back to another episode with the Brown And Balance Podcast! In case you didnt get the memo we standing on business all 2024!! This season should require nothing less than choosing yourself first and not compromising your plans to fit in with someone elses. We are at the end of the 1st quarter of the year and I hope you havent fell off your square yet. If so that's where this community kick...

EP 34: Relationship Vs Religion (Knowing God For Yourself) 18.03.2024

Welcome back to another episode with the Brown And Balance Podcast!!! There is so much to talk about with you guys. This episode was such a breathe of fresh air as the host reflect on there first vendor pop up shop and being apart of a womans empowerment event. Thank you again to everyone who supported, purchased and follows us on social media. You are appreciated. What is Brown And Balance withou...

EP: 33 Baecations Vs Girl Trips 11.03.2024

Welcome back to another episode Brown And Balanced Family!!! Lets just cut to the chase are you team baecations, girls trips or solo trips. Vacations are meant to be just that a vacation and time to relax and release and make fun memories. Have you ever went on a vacation and the entire time it felt like a nightmare, or how about romantic vacations that leads to a break up when you all arrived bac...

EP: 32 Putting The Spotlight On Others 04.03.2024

Welcome back to another episode with the Brown And Balanced Podcast! Thank you for tuning back in with us weekly. This year we are going to continue to shake things up by adding more value to this podcast. This podcast was created with You all in mind, to our entrepreneurs, nine to five workers, upcoming musical artist, single mothers, fathers and all who look like us and desire to have more out o...

EP 31 Trying Something New Should Women Shoot There Shot First? 26.02.2024

Welcome back to another episode with the Brown And Balanced Podcast! Did you miss us? In this weeks conversation we decided to switch it up and your favorite host discuss women shooting there shots with men. Nobody likes the idea of rejection and for the longest time women have taken the back seat and have allowed men to do majority of the chasing when it comes to potential relationships. Lets be...

EP 30 Gods Plan Is Not Your Plan 12.02.2024

Welcome back to another episode with the Brown And Balance Podcast! Did you know the average podcast doesn’t make it past 30 episodes so shoutout to us because we beat the odds early!! In this weeks episode the conversation with your host goes from simple girl chat to our walk with God. You ever want to make God laugh tell him your plans, Gods plans is not your plans. Trusting the process isn’t al...

EP: 29 Lack Of Inconsistency & Gender Roles 05.02.2024

Welcome back to another episode with the Brown And Balanced Podcast!! We are back with another episode. Am I the only one who feels triggered when it comes to lack of inconsistence people? In this podcast we often discuss intentional relationships, and it is such a disservice when people lack proper communication when it comes to adulting. The idea of anything sounds nice until your actually faced...

EP: 28 Stop Moving Scared Entrepreneurs 29.01.2024

Welcome back to another episode with the Brown And Balance Podcast! How many times have you told yourself that you would do something and didnt do it? When it comes to entrepreneurship it is you vs you. You have to make the solid decision to allow your ideas to exist outside of your mind, An Idea will always just remain an idea until you take the neccessary steps to allow yourself room to grow. In...

Ep 27:Level Up Get Comfortable With Yourself 22.01.2024

Welcome back to another episode with the Brown And Balance Podcast! Beyonce said it best, Comfortable in my skin, Cozy with who I am. As you can see from the title we are discussing being comfortable with who we are despite what rooms we are in! As humans we all go through identity changes and sometimes you lose yourself and have to go through a season of finding out who you are again and what you...

EP: 26 Fake Love & Support 15.01.2024

Welcome back to another episode with the Brown and Balanced Podcast! As new and upcoming entrepreneurs it can get discouraging, there has been days when we did not want to show up for our business, navigating through this journey you discover who really supports you and who's just watching to see if you sink or swim. Brown and balance is so thankful for all of our true supporters and listener's ,...

EP: 25 Breaking Drama & Trauma Bonds 08.01.2024

Too often we find ourselves in relationship's attached to trauma, Trauma bonds are built simply on that. In this week's episode your host discuss how we can overcome them and break the cycle, Because like most relationships they tend to run it's course. It becomes no longer healthy nor serve's a purpose once the other person has evolved. Have you ever caught yourself being in a trauma bond? maybe...

Episode 24: Cheers To A Soft Life 01.01.2024

Happy new years Brown And Balanced Family! We want to thank you guys so much for tuning into this week's episode. In this week's episode your host discuss what it means to live a soft lead life. We are pro women and men and believe that gender roles should be removed , and once we remove them we believe it would be much easier for us to all show up for each other without one feeling more masculine...

Ep 23 : New Year No Solutions 25.12.2023

Merry Christmas Brown And Balanced Family! Welcome back to another episode. How many times has the new year started and you made all these plans, goals and new years resolution, but you never manage to stay consistent with them? In this weeks episode your host touch on why we all wait until the end of the year to stand on business. In order for us to become our best self's its so vital that we mak...

Ep 22: Holiday Season Victim Or Villian 18.12.2023

Happy holidays brown and balanced family! Its Timeeeeee, is anyone else excited for the holidays or are you just ready for it to be over with? Thank you guys so much for tuning back into another episode with us. As you can see by the title your favorite host decided to keep it light. In this week's episode we discuss the holidays and go through some of our family traditions and preparing for Chris...

EP 21: Making Money & Keeping it (Welcome To Season 3) 11.12.2023

Welcome to Season 3 Brown And Balanced Family!! We are 6 months in the making and we cant believe we have made it this far. In this week's episode your two host discuss money management and having a good relationship with finances. No we are not tax experts, financial coaches or certified in this field. In this episode you will hear both host discuss there experience with money and some of the do'...

EP: 20 There Journey Is Not Yours (Season 2 Finale) 27.11.2023

Thank you guys for joining us for another weekly episode. Your host has reached a huge milestone and have made it to 20 episodes. So this one is very special, Join the girls as they reflect on there favorite episodes, discuss there future goals and expectation's for the podcast. The Goal is to continue to grow. This is the final episode for season 2 please expect for better content, more diverse c...

Listen to the Brown And Balanced Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.