BROKE GIRL THERAPY

We have Jonathan Soto on the podcast this week aka a full on BGT STAFF PARTY!!!!! We get into dating men who feel like Instagram profiles, emoji flirting that goes nowhere, anxious attachment while trying to be the “chill girl”, first-gen family love, long distance as a green flag, and what actually matters on your partner list. If you are a kind emotionally aware gay man who wants something REAL...

In this episode, I sit down with clinical psychologist and couples therapist Dr. Molly Burrets to unpack why so many of us keep ending up in the same relationship with a different face. We talk about how our childhoods quietly shape who we are drawn to, why those intense butterflies can actually be anxiety, and what it really looks like to hit rock bottom in love and choose differently. We also ge...

In this state of the world, politics is such a heavy topic. We are not here to debate policies or convince anyone where to stand. Instead, this episode is about how politics has become the thing that cracks open old wounds in my family, and maybe yours too. As I try to navigate the political differences in my family and in the world, I am also navigating what it means to finally face the family tr...

Cami from Double Teamed Podcast is back on da pod!!! We had a long-overdue catch-up. We talked about love, moving in, growing up, and how friendships shift along the way. And of course, we read an email that sparked a whole conversation tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below...

Even therapists struggle in their marriage! Licensed Therapist, Tarah and EJ Kerwin, almost didn’t make it, but they did the work, rebuilt their connection, and now help other couples do the same. Proof that healing is always possible tbhh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below:...

We’re getting a little scholarly about sex and connection!!!! We sit down with Nadege, also known as Pleasure Science, a sex scholar who breaks down the science behind how we flirt, love, and connect. We brought her on because, honestly, I have no idea what my flirting style even is. Am I playful? Sincere? Shy? All of the above? We also dive deep into asexuality and demisexuality, two identities t...

We’ve always shown support for the ENM (ethical non-monogamy) community, but I understand there are still a lot of skeptics out there. Rose is definitely one of them, but in my opinion I think she’s more capable of being poly than she realizes. That’s why I brought Vanessa on the pod to share her insight and maybe even convince Rose that she’s a little more poly than she thinks she is 👀 Send us y...

I finally got to cross off one of my dream guests from my dream list…the woman who CREATED Rose. If you know Rose, you know she’s big, loud, unapologetic, always fighting for women’s rights, and embracing girlhood at every turn. But where does she get it from? WHO RAISED HER?!?! On this episode, I sit down with Rose’s mom, Kathy, to talk about what it was like to be a mother to Rose, what motherho...

Tyler Prince is back! It’s been a while since his last appearance when he opened up about manifesting the right woman. But this time we’re going deeper. Is Tyler really different from the guys so many of us have dated, or are we just projecting and assuming he’s like the rest? Steff peels back the layers to find out who Tyler Prince really is and whether he fits into the category of men we have al...

This episode marks the very first with Rose as our official co-host!! This week on Broke Girl Therapy, we sit down with Jessica Clarke and catch up on two listener emails. We share advice on navigating dating in your early 20s, how Steff knew Bryan was the one, and dive into a conversation about sexual health and the importance of safe sex. This one has all the cozy, unfiltered late-night girl tal...

Coming up on nine years of Broke Girl Therapy, it’s time for a little shake up. This episode dives into what’s next for BGT, the kind of change that feels exciting, scary and completely natural. Plus, we read a listener email and give some much needed advice. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by us...

This week on Broke Girl Therapy, I sit down with Michael Hollice, the Founder and Creative Director of The Play, an ethical play party and sex positive space built on health, consent, intimacy, and artistry. Michael and I talk about how being a reformed “player” led him to embrace the ENM lifestyle, the inspiration behind creating The Play, and why it is so important to normalize conversations abo...

This week on BGT, I’m joined by Vanessa Duffy, and I’m so excited for you guys to meet her. The very first sex party I ever went to was actually Vanessa’s, and my first impression of her was how bold, confident, and unapologetic she is when it comes to owning her sexuality. We talk about her journey as both bisexual and demisexual. If you don’t know, being demisexual means you don’t really feel se...

If you’ve been listening, you know that Layla was the one who brought me to my very first play party and not long after my second one too. In this episode, we’re debriefing all the wild, unforgettable moments from our night at The Play and talking about just how much fun and freedom these experiences can bring. Whether you’re curious about play parties, thinking about attending one yourself, or ju...

This week Rose is back and we are joined by a brand new guest, Larry, my best friend Nina’s partner. Larry has never been on the pod before but when he told me he has ghosted a lot of women in the past (not Nina of course) I knew we had to get him on. With Rose still reeling from being ghosted by “Miller” we decided to get inside the mind of a ghoster and unpack why it happens, from attachment sty...

Keeks is back in the studio! I’ve been going through it emotionally this week, so I really wanted to keep things light, fun, and silly, especially since I haven’t seen Keekz in a while. Instead of reading emails, we had ChatGPT come up with a bunch of random ass questions for us to answer and keke about. It turned into pure chaos in the best way. Send us your questions and stories to be featured o...

Jess is back on da podcast to catch us up on what the last few months have been like for her. We dive into her anxious attachment style, the growth she’s experienced, and where things currently stand in her relationship. After following Jessica’s journey to find love for so long, this conversation brings a new layer to her story. Has she broken old patterns, or is history repeating itself? Tune in...

I went to a sex party for the first time! When Rose and Rachel came over, I had to tell them everything, and we could not stop talking about it. So of course, I had to update the pod and share the whole story with you tbh Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a...

In this episode, I sit down with Layla and Brian, the hosts of The Unmasked Project Podcast, where they openly share their journeys in the world of non monogamy. Here’s the twist, they’re both married but not to each other. I first met Layla through the twins Cami and Niki, and now we’re diving into how Layla and Brian were introduced to non monogamy and how they navigate this lifestyle with their...

This week we had to dive into Love Island USA Season 7. Me, Rose, and Rachel have been in a full blown group chat obsession, debriefing after every single episode and now we’re bringing those debates to the pod. Before we get into it, let’s be clear: we know this is a heavily edited reality show, and we’re only reacting to what production chooses to show us. We don’t personally know these Islander...

Danny from Santos & The Crystal Visions returns to da pod for another astrology deep dive!!! Known for his years of experience as a professional astrologer, Danny usually helps break down compatibility in romantic relationships. But this time we’re taking a different route by looking into the birth charts of my parents. We explore the dynamics, life lessons, and karmic connections that show up whe...

This week, we’re throwing it back to one of my favorite Broke Girl Therapy episodes ever: Erotic Storytime with HK Brains, who you might now know as Keekz. I took the weekend off from editing to relax and celebrate Bryan’s birthday, but I still wanted to give you something fun to listen to. In this episode, HK came up with the brilliant idea for us to read three spicy sex stories. Two were from hi...

Rose is here to keke and catch up. We’re diving into a listener email about ghosting, and since Rose is still healing from her own ghosting experience, it just felt right to have her read this one with me. I really believe that sometimes the best way to process our own pain is by helping someone else through theirs. I don’t know if that’s scientifically proven or whatever, but it’s helped me, and...

In this episode, I reconnect with my longtime friend Nick Ventura to talk about grief, loss, and healing. After recently losing someone close to him, Nick reached out to share what he’s been going through. I knew I wanted to give him the space to tell his story. Grief is something that scares me. It’s emotional, uncomfortable, and so hard to talk about. But that’s exactly why we need to have these...

This week, we’re getting real about one of the biggest conversations in any relationship: when to have kids. Lately, Bryan and I haven’t exactly been on the same page about starting a family. If it were up to me, I’d be a mom already. But Bryan? He’s moving a little differently. To help us navigate this major topic, I brought back two of my favorite guests, the Brazzells. You may remember their lo...