Dan Munro

Brojo: Confidence for Men with Nice Guy Syndrome

Are you a Nice Guy or people pleaser looking to build masculine confidence, healthier romantic relationships, and live with integrity? The Brojo podcast, brought to you by Dan Munro (Nice Guy Confidence Coach since 2013) will show you how to be more assertive, confident, charismatic and honest without harming others. We cover how to save your marriage, improve your attraction and dating options, and build integrity through living by your core values to build masculine integrity.

Author

Dan Munro

Category

Education

Podcast website

www.skool.com

Latest episode

Jun 22, 2026

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Episodes

[#80] Self Sabotage - The 3 Lies That Rule Your Life 06.11.2018

I’m going to explore the 3 biggest deceptions you play on yourself to create a pattern of self-sabotage, and how to correct these so you can be more honest, confident and productive. The first lie is your prediction of the future, which you use to determine your decisions. The second lie is the present hidden intention behind your actions. And the third lie is the story you make up about what happ...

[#79] Attraction & Dating Using Authenticity, with Joe Ducard 22.10.2018

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ In this powerfully insightful interview, top dating coach Joe Ducard helps us understand how to reconcile 'game' and seduction (the development of social skill...

[#78] My People-Pleasing Life Story 19.10.2018

At age 25, after a lifetime of people-pleasing, I finally hit rock bottom. I was single and lonely, with no prospective dates. I was stuck in a dead-end career, too afraid to take risks. I was constantly anxious, and frustrated that nothing was working out the way it should. And I couldn't take it any longer. One evening, after getting yet another exhausting day of people-pleasing at work, and yet...

[#77] What Is Confidence? 15.10.2018

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.skool.com/brojo-the-integrity-army-6491 ------------------------ Self-confidence, self-esteem, self-worth - what do these words mean? How is someone supposed to build confidence in a world that is dif...

[#76] New York's #1 Dating Coach: The True Story - behind the scenes with Chris Luna 24.09.2018

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ Chris Luna is New York's #1 Dating Coach and CEO of "Craft of Charisma" - a lifestyle and self-development company helping men around the world become more con...

[#75] What Are You Waiting For? 27.08.2018

If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol ------------------------ A lot of the rules you follow are based on an understanding of time: you believe things happened to you in the past, and that things will happen to you in the...

[#74] How to Stop Fear and Anxiety Controlling You 21.08.2018

Treat yourself to a copy of Dan Munro’s new book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity” https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community....

[#73] Political Correctness Vs Free Speech - An Opinionated Rant 16.08.2018

There appears to be a war going on around the world, and fought through social media. On one side we have Political Correctness - the campaign for equality and the end of prejudice. On the other we have Free Speech - the campaign for individuals rights of expression and opinion. And, for some inexplicable reason, these two factions are fighting each other. Let's try figure out what's going on here...

[#72] The Art Of Confident Living - A Practical Guide 09.08.2018

In this personal episode, I explore the key differences between how I live now versus how I used to live. I look at the practical changes I've made that give me daily confidence, and why those changes have helped.. This episode is for anyone looking to make confidence a way of life rather than a brief feeling of accomplishment.

[#71] Creating an Awesome Career, with Paul Ames 24.07.2018

Paul Ames knows more about creating a powerful, meaningful and satisfying career than just about anyone.. In this interview Paul generously shares his secrets on designing an awesome career, plus his top practical tips for moving up the career ladder.

[#70] The 3 Principles of Powerful Honesty 17.07.2018

If you find that trying to be honest doesn't always go well for you, and you think maybe full honesty is NOT the best policy, have a listen to this. There's a very good chance that you being truthful is not the problem, but perhaps your delivery of the truth is not as good as it could be. In this podcast, we discuss the 3 principles of powerful honesty: Bold, Vulnerable and Playful, and how these...

[#69] Why Wishing For A Better Life Is Stupid 09.07.2018

Struggling against reality is the only cause of suffering. You want more purpose, wealth, health, popularity, love and power. You WISH for it. You compare your current life to one that has all these things and come to believe your current life is 'not good enough'. You even believe that YOU are not good enough, incomplete and failing at life. If you can change this perspective, to realise that her...

[#68] The 4 Types Of "Nice Guys" 04.07.2018

Nice Guy Syndrome affects millions of men around the world. But not every Nice Guy is the same, and knowing how you're different to other Nice Guys will help focus you on your pathway to rediscovering authentic masculinity and confidence. This podcast is for all Nice Guys, and their partners, to help you figure out the best next step for you, personally. Skip ahead to your type here: The Performer...

[#67] The Dark Truth About the Pick Up Artist Industry, with John Cooper 26.06.2018

John Cooper, former Pick Up Artist (PUA) dating coach turned "Social Heartistry" teacher and philosopher shares his experience in the PUA industry and other related perspectives on dating, and reveals some of the darker secrets about what goes on behind the scenes. Together we explore what it means to bring healthy masculinity into a connection with a woman, and how the PUA industry conditions men...

[#66] Bullying, Medication, and Trauma Recovery, with Melissa Wilson 15.06.2018

Life Coach and creator of "The Grass Gets Greener" podcast Melissa Wilson shares her vulnerable and inspirational story about how she survived horrific bullying to become self-confident and in control of her life. If you've ever struggled with bullies, social anxiety or trauma, listen to what Melissa has to say.

[#65] You Are The Cause Of All Your Problems 29.05.2018

Imagine if you had the power to control how much suffering you experienced in life, and how much control you had over what happened to you? Wouldn't that be awesome?! Well good news: You DO control your suffering. Only, you're not doing it as well as you could be, and you're probably not even aware of how you do it. Let's look at it, shall we?

[#64] Emotional Rationality: How to "Control" Your Emotions 04.05.2018

We often beat ourselves for getting "too emotional" and we blame our emotions for bad decisions and poor behaviour. This leads us to try to become "more rational". Yet, without emotions, we are not human. So why do we fight them? And is it truly irrational to be emotional? Or, perhaps, there's a way to make valuable decisions and live a great life being both rational and emotional at the same time...

[#63] Blood In The Water: Why You Get Bullied (and How to Prevent It) 25.04.2018

Are you someone who has a history of being bullied? Have you ever stopped and wondered "Why me?!" In this podcast, we explore the social and psychological dynamics of bullying, and I share the dark truth about being a bullying victim, developed from years of working with psychopaths and narcissists. Bullying may be in your past and even present, but it does not need to be in your future... as long...

[#62] Life Sucks: Becoming a Stoic Extremophile in the Modern World 17.04.2018

Yup, life is unfair. No, you're not a victim. Many of us suffer simply because we fail to accept an obvious truth: life sucks. It doesn't suck because it's unfair, however, it sucks because as humans we are incapable of long-term satisfaction. You will always have pain. How you deal with it will determine your quality of life. So, if you think life sucks and is unfair on you, listen to this...

[#61] Getting Unstuck Using the 3X Model of Confidence 12.04.2018

We all get stuck sometimes. Whether it's overthinking and being unable to commit to a decision; or burning out from being too busy without making much progress; or getting lost in information overload and not knowing where to start. The 3X Model of Confidence was designed to help you remain unstuck and make constant progress with your self-confidence. It's simple and easy to use, and applies to an...

[#60] Limiting Beliefs That Ruin Your Life 03.04.2018

In this first of this series, I pick 4 beliefs that I see people commonly subscribing too (and beliefs I used to have myself) and do my best to tear them to pieces 1) "I need to be liked by others" 2) "Other people think the same way I do" 3) "The universe is fair, or should be fair" 4) "Success means winning and positive results" Do you believe any of these? See if you still do after listening to...

[#59] Seasons of Change - The Different Stages of Achieving Integrity 28.03.2018

In Winter, we face the depressing truth about ourselves and decide what needs to change, while simultaneously being kind to ourselves. In Spring we clean it all up and make the necessary changes. In Summer, we enjoy our abundance while carefully maintaining the changes. And in Autumn, we deal with the tests and frustrations of real-life drama. Listen to this podcast to figure out what season you'r...

[#58] Financial Freedom in Just 24 Hours! 20.03.2018

Are you ready to learn this simple trick to becoming financially free? What if you could do it WITHOUT EARNING MORE MONEY??? Is that something you'd be interested in? OK, maybe not. But check out this podcast if you've been chasing money under the guise of pursuing financial freedom, because there's a slight chance that you're on the wrong track completely.

[#57] The Rules That Rule Your Life 13.03.2018

You were born into a world full of rules that you had no hand in creating. And yet these rules completely dominate your life, and much of your decision-making. But are these rules even real? Inspired by the book Sapiens (Yuval Harari, in this episode I explore the rules you've been following your whole life, and why you need to break at least some of them.

How to Stop Feeling Lonely 26.02.2018

Get your FREE Nice Guy Confidence Building course at Brojo: https://www.skool.com/brojo-the-integrity-army-6491/about Apply for a complimentary 1:1 Confidence Coaching session with Dan to see if it works for you: https://theinspirationallifestyle.com/lets-talk/ We've all felt loneliness at some point in our lives. Some people even experience it on a frequent, long-term basis. What we all have in c...

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