BROJO: Confidence. Clarity. Connection.

Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here! https://www.skool.com/brojo-the-integrity-army-6491 Ask Dan Anything: In this session, we focused on Nice Guy Recovery questions, including: When to stop identifying as a Nice Guy and realise you’ve moved on from that label. How to stop ruminating over your ex and move on with your life. How to get...

Dan Munro outlines his Philosophy of Integrity in full for the first time. This philosophy emphasizes individual self-discovery and the absence of rigid rules. Integrity is defined as consistency and honesty, while confidence is described as a deep-seated belief in oneself. The philosophy posits that increasing integrity leads to greater confidence and a better life. Munro identifies core values a...

This episode discusses the challenges of self-love and acceptance, emphasizing the importance of treating oneself kindly.  We'll explore the common struggle everyone has with stress, pressure, and societal expectations, which often lead to self-loathing and coping mechanisms like overworking, substance abuse, and people-pleasing. True self-love involves reducing stress, being kind to oneself, and...

In this AMA, I answer the following questions about confidence: What's the best way - strategies, methods - to really get to know myself and like myself? How can people stop defining themselves - their actions, life view etc. - by the Nice Guy Syndrome ? Any suggestions and advice for a work confrontation with a colleague who tries to control me? How to push through with Radical Honesty without ba...

This episode  discusses the psychology of self-confidence, emphasizing that it can be learned and is not innate. It outlines 21 traits crucial for building confidence, starting with bravery and courage, which involve facing and expanding past fear. It highlights the importance of radical honesty, assertiveness, and respect, and also stresses the need for self-awareness, curiosity, and optimism. I...

Dan Munro discusses parenting styles and their impact on child confidence. He recommends Lighthouse, Free Range, and Gentle parenting, emphasizing autonomy, emotional validation, and respect. He criticizes strict and Tiger parenting for fostering dishonesty and misery. Munro also warns against helicopter parenting, which can lead to fragility. Key principles include challenging children to solve p...

[#248] Psychopathy: The Darksides and Downsides to Not Giving a Fuck by Dan Munro & Mike Wells

Being attached to outcomes - results or reactions that are outside of your direct control - causes more suffering than just about anything else you'll ever encounter. Tragically, you're doing this without needing to! In this podcast, I explore the concept of having an emotional attachment (a hopeful expectation) to results that you prefer, and why this is both unnecessary and unhelpful when it com...

I've got a new podcast for you that's here by popular demand. The last podcast I did was with the honest psychopath Jackson Noble, and I got a lot of inquiries about his partner Teagan. People wanted to know what it was like for her to be with an open psychopath, to be in a loving relationship with him, to observe him as a father and a partner, and to know if it's possible to have a healthy and lo...

Dan Munro and self-aware psychopath Jackson Noble (a.k.a. "Jack the Ripper") engage in a thought-provoking discussion on various topics, including psychopathy, childhood trauma, moral codes, self-doubt, and how to stop caring what other people think of you. They share their personal experiences and insights, often highlighting the complexities of psychopathy traits and issues and the importance of...

Show notes: Introduction Integrity definition The formula for integrity is core values By the end, you should know a draft of your values, how to live by them, and what behaviour change you could make today to become a bit more confident What are core values and why are they important? Integrity diamond Start with what they’re not So what is a core value Thoughts and feelings don’t count Core Valu...

The videos I’ve been putting out the last few weeks are all excerpts from one overall conversation about bravery. In this podcast, I break down the different elements of courage to give you ideas on how you can apply this to your life to give yourself more opportunities and increase your self confidence. In this episode, we cover: Bravery is not the absence of fear: understanding that courage is w...

We’re going to look at relationships and how these are affected by nice guy syndrome. We’ll explore how relationships are different for nice guys and what the unique challenges are. We’ll look at what makes a great relationship work, as well as what causes toxic relationships and divorces. We’ll compare long term relationships with marriage. We’ll explore the specific issues with ADHD because it’s...

What is social confidence? It might be the most important skillset and mindset for life success and satisfaction. This is the biggest struggle I see, evidenced by dishonesty, depression and loneliness, social media validation begging, and dismal dating experiences. Most people are faking social confidence or not even able to do that. In this podcast we cover what it is, why it matters, and how to...

Listen Notes In this podcast episode, I break down some of the major psychological components that make up Nice Guy Syndrome. NGS is a cluster of different psychological disorders and struggles, and not every Nice Guy is the same. Some of these will apply to you, some won't. This podcast should help you figure out what type of Nice Guy you are, as well as how you should focus your recovery. We'll...

In the fantasy series "The Prince of Nothing" and "The Aspect Emperor" by R Scott Bakker, we are introduced to a concept called The Darkness that Comes Before. This describes the unknown place from where our urges and drives and decisions come from, that subconscious part of the brain that really calls the shots. In this podcast episode, I explore what occurs in that darkness, and how other people...

Introducing the Green Pill approach to dating and relationships In this podcast episode we’ll discuss about what I’m going to call the “Green Pill” approach to dating and relationships (as opposed to red pill or blue pill ideologies). I’ve named it that because green seems the right colour to signify integrity, growth, and nature / being natural. So with the Green Pill approach to dating you actua...

In this podcast, I scoured the internet to find the most common arguments against honesty - the justifications for lying, manipulation, and keeping thoughts to yourself. I will address each of them with my counter arguments, including the most powerful cases I've ever seen: hiding Jews from the Nazis, and not telling a child that they're about to die!

Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ In the USA, divorce rates are 2.9/1000, meaning that 50% of all marriages end in divorce, averaging about 8 years before they crash. And USA is not even as bad as Russia, Maldives and Canada. But does this mean that the Red Pill narrative about how marriage is a bad idea for men is accurate? In India,...

Join The Integrity Army for free group coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ Men struggle in dating and relationships to identify what it is exactly that women want from them. We're told a million different things about what's attractive and what creates a connection and how to get a girlfriend or how to make a marriage work. Her...

Join my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ I’ve built a profitable coaching business since 2013 based on my brand of honesty and integrity. Naturally, in the beginning, this caused me some conflict and ethical dilemmas when it came to sales. The marketing tactics and strategies...

How to start your own business doing a service you enjoy providing with people you love helping. BROJO members-only webinar on how to start-up a business based on delivering a service you enjoy providing, to people you love to work with. This will cover everything from thinking of a business idea, to testing it out, to getting your first client and growing from there.

Comment below with your opinions on this! Check out Jacob's YouTube channel here: www. YouTube.com/@thenamelessnarcissist And his other links, including options for supporting his work, can be found here: https://linktr.ee/thenamelessnarcissist Jacob Skidmore, a.k.a The Nameless Narcissist, was officially diagnosed with Narcissistic Personality Disorder (NPD) and was aware that something was off s...

Do me a favour! Like/dislike, comment and share to help promote my work (if you think it’s a good idea) To check out my videos, podcasts, books, courses and contact details, this site has it all https://msha.ke/danmunro In any given moment, a human being always has 2 things happening. One is that they have a goal, and two is that they are moving. How healthy that goal is, and how effectively they...

Brojo coaches Dan Munro and Mike Wells get together to chat randomly about all things related to difficult communication, especially trying to communicate with trolls and haters online, or dealing with forums and groups that have turned nasty. ---------- Do me a favour! Like/dislike, comment and share to help promote my work (if you think it’s a good idea) For more of my work, links, posts and con...