Brilliant Balance

I'm so excited to bring you today's episode because I had the pleasure of sitting down with the dynamic Julie Solomon, author, speaker, coach, and host of The Influencer Podcast, to talk about what it takes to turn our boldest visions into reality with her "Be her now" mantra. Julie reveals her evolution beyond her bestselling book Get What You Want and her unique perspective on "identity recalibr...

Do you feel like the "noise" in your life is turned up way too high? Between buzzing phones, the din of a busy home, endless notifications, and the constant pulse of comparison, it can be nearly impossible to hear your own thoughts. Today, I'll talk about the shocking impact of noise on our clarity, creativity, and sense of calm. I'm sharing how to spot the three major types of noise that keep us...

If you often catch yourself thinking, It's just easier if I do it myself, this episode is for you. I'm sharing the truth behind why so many women try to do it all and how it's holding us back from freedom and lasting happiness. I'll share some of my own stories of control and explain how the drive to control often creates burnout and strained relationships….but guess what!  We don't have to stay s...

Today, I'm talking about something that hits close to home for so many of us: how to spark motivation on those days when you're just not feeling it. Even though I'm ambitious by nature, there are days when motivation is tough to find. Whether it's being stuck inside on a gorgeous summer day or just feeling bored with a routine that's gotten stale, I know how hard it can be to get moving again. In...

I can hardly believe this is the 400th episode of the Brilliant Balance show! Today, I'm taking a beat to honor the milestone and sharing some of the powerful shifts I'm seeing in women like us that will influence where we go from here. From letting go of "busy" as a badge of honor to seeking real connection and weaving more ease into our lives, I'm highlighting what's changing and what's next - f...

Today, I'm inviting you to shake up the routine of your daily life and revive the sparks of sheer delight, pleasure, and aliveness you may be missing lately. This week, I'm introducing the "Live a Little" challenge, a seven-day invitation to rediscover the small moments that make life truly worthwhile. From dancing in your kitchen to savoring a sunset or saying yes to that spontaneous treat, you'l...

Today, I'm talking about the art of leading with both power and influence. After numerous conversations with college-aged women and coaching calls with experienced leaders, it's evident that these two sides of leadership show up everywhere—at work, at home, and in our communities—but we often wrestle with when to exercise authority and when to win hearts and minds through connection. I'm guiding y...

Have you ever caught yourself slipping into "fixer mode," always jumping in to solve everyone's problems, sometimes before they even ask? In today's episode, I'm sharing the psychology behind why so many of us feel compelled to take charge and what it's really costing us (and those we care about most). You'll discover why being the go-to problem-solver isn't always helpful and how it can unintenti...

Have you ever felt a tug in your heart that whispers, "There has to be more than this"? You're not alone, and in today's episode, I'm sharing why ignoring that nudge could be holding you back from the vibrant, fulfilling life you deserve. I'll shine a light on those subtle signs calling you forward, and we'll talk honestly about why it's so easy to settle for "just fine." I'll let you in on my own...

I am beyond excited to share today's episode with you as I welcome the brilliant Jessica Zweig, dynamic entrepreneur, bestselling author, and renowned voice in spiritual alignment for business and life. Jessica is here with her latest book The Light Work and will explain the intersection of spirituality, personal growth, and joyful living. In our conversation, Jessica opens up about her journey fr...

This week, I'm taking a step back from my usual focus on achievement and momentum to share five gentle reminders for anyone experiencing a tough season. If life feels heavy or overwhelming right now, tuck this episode away like a little love note in your pocket—it's chock full of encouragement, perspective, and permission to honor where you are. I'll talk about embracing the unprecedented nature o...

In this episode, I sit down with Shannon Huffman Polson to talk about grit. Shannon is the founder of The Grit Institute and the author of The Grit Factor…a skill she honed by, among other things, being one of the first women to fly the Apache helicopter in the U.S. Army! Shannon shares her incredible journey from a shy Alaskan kid to breaking barriers in some of the world's toughest environments,...

In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward! Plus, I'm inviting you to a live workshop on May 8 that's all about finding c...

Investing in yourself might seem out of the question. You think of it as 'burning cash" and can't see the return. But when you classify everything as an expense, it's hard to see the right things as investments. You miss opportunities that come your way when you are only looking at one side of the equation. But when you learn to value investments in yourself, the returns could be beyond anything y...

We probably all carry a little fear around money conversations… but when it comes to asking for more, it feels easier to budget (than ask for the income we deserve).   When we cut back on spending or look at downsizing, we only end up thinking smaller. And when we think smaller, we will always feel limited. There will be no financial opportunities to seize or places to grow.    In this episode, yo...

Financial management is not a topic everyone wants to talk about. In fact, most people go out of their way to avoid money talk. Whether it's a credit score that needs work or a budget that needs focus, finances aren't always the easiest to discuss. But why do these conversations feel impossible to have? And how can we have a better relationship with money? When you refuse to discuss money, it migh...

A lot of us have anxiety around money. We don't like looking at our bank account, thinking about retirement or reviewing our expenses.  But being afraid of finances costs you—and not just financially.  In this episode, you'll discover how to defeat financial fear and be more confident around money to have less stress and more balance.  Want to remove your fear of finances and live a more balanced...

Today, I'm sharing what happens when you step away from the everyday routine for a rejuvenating retreat experience! Picture yourself surrounded by towering redwoods, embracing misty mornings, and basking in the luxury of having a little extra time just for you. I'll take you inside my recent retreat at Canyon Ranch in Woodside, California, where I tried my hand at hiking, meditating, drumming circ...

Today, we're shaking up what it really means to be successful. Let's rethink the myth of "perfect planning" and recognize where true momentum comes from. I'll show you why taking bold, imperfect action is your ticket to progress instead of waiting for flawless conditions. Plus, discover the power of surrounding yourself with a vibrant network of ambitious doers to accelerate your journey. This is...

Imagine moving through life with the full freedom to be yourself, no matter where you are or what you're doing. Today, I'll talk about navigating the complexities of staying true to yourself in different environments. Let's explore the art of integrating your true essence into every part of your life for a richer, more fulfilling experience. I'll highlight a transformative three-step progression—k...

I'm excited to chat with you about something close to my heart today—the path from cynicism to curiosity. Are you someone who might be closing off opportunities without even realizing it? Let's explore how our default reactions can shape our paths and how a mindset of curiosity can open up a world of possibilities. In this episode, we'll discuss how to ask the right questions and listen to our ins...

Today's episode is about a topic that resonates with many of us - I'm calling it the perception gap. You might think of it as why we don't always see ourselves the way others do. I'll explain what causes this phenomenon, including our past identities, perfectionism, and blind spots arising from our inside-out perspective, and reveal powerful strategies to overcome self-critical patterns, channel y...

In today's episode, I'm exploring how we can make space for extraordinary opportunities in our very full lives. I'll walk you through strategies to create space in your calendar, open your mind, and expand your beliefs, so you're ready to welcome more of what you want into your life. Tune in to discover energetic space-making to move from stagnation to flow, and to open yourself up to the limitles...

Have you ever wondered what's holding you back from living your biggest, boldest life? I'm beyond excited to answer this challenge in today's episode on breaking free from playing small and stepping into the journey towards your greatest potential. I'll be sharing powerful insights on how to expand your identity, live in possibility, and take action even when it's imperfect. This conversation is a...

Are you tired of the constant hustle and yet feel restless when you finally stop? You're not alone! Rediscover your happiest self through today's episode as I explore the concept of high-functioning depression with renowned board-certified psychiatrist and researcher, Dr. Judith Joseph. Dr. Judith shares how success and achievement can often mask underlying undetected depression. She explains how...