Bright Way Zen

Humans evolved to look out for our own interests but  also  developed the capacity for completely selfless action when we closely identify with a group. When we feel as much concern for another's wellbeing as we do for our own, you might call this a sense of "kinship." The Buddha taught us to practice extending Metta, or loving-kindness – just as a mother would feel for her only child – to  all  l...

Our teacher reads from Thich Nhat Hahn's book "Fear: Essential Wisdom for Getting Through the Storm" the conviction that transforming fear into fearlessness is possible through deeply acknowledging one's fears and their sources. Domyo invites Sangha members to openly express what they are most afraid of, and then share what ideas and practices help ground them and give them strength. A generous an...

Buddhist practice is wonderfully liberating because it empowers you to let go of your suffering regardless of your circumstances. However, we can also get stuck in the fallacy that conditions don't matter, thereby making it seem like helping beings (including ourselves) experience things like safety, health, freedom, justice, prosperity, and love are outside of the realm of Buddhist concern. Are w...

Mick shares his challenges to keeping a committed and confident practice at home, and reads from the Shobogenzo Zuimonki. Are we "vessels of the Dharma" even in our perceived inadequacies or difficulties? Is the big "E" attainable even if we feel too small for it?  Dōgen's radical idea is that practice and enlightenment are not separate. It's when we return to this place, here and now, and simply...

The Buddha famously said, "Hatred does not cease by hatred at any time: hatred ceases by love, this is an old rule." How do we  really  manifest this, even when standing in opposition to what we think is wrong? Can we see through our own sense of self-righteousness? Jonathan Haidt writes in  The Righteous Mind: Why Good People Are Divided by Politics and Religion : "This book explained why people...

Self-care can be defined as regenerative activity, free from a sense of entitlement, that supports healthy functioning. In this context, does Zazen qualify as "self-care"? What can Zazen do for us, and what is its true purpose? 

David Hinton makes the following argument in his book "China Root: On Taoism, Ch'an, and Original Zen" - that when Buddhism arrived in China from India, it was fundamentally reinterpreted and reshaped by Taoist thought, and then the resulting amalgam of Ch'an, or Zen, is so transformed by Taoism that it is scarcely recognizable as Buddhism at all.  Our guiding teacher explores this idea in the con...

Join us for a ten-week journey as we ask ourselves how to manifest our Zen ethics and precepts beyond the personal realm. Traditionally, Buddhism and Zen have focused on individual practice aimed at relief of individual suffering. However, there are many teachings that point us beyond our small selves toward our relationships: We should care for all beings without distinction, practice generosity...

In this episode Rev. Domyo Burk discusses with the sangha the fifth field in the teaching of her Ten Fields of Zen, The Precepts.  Domyo speaks about the The Precepts as our moral guidlines in Zen and how they play a large role in our practice.

As Rohatsu Sesshin begins for many Zen Buddhists all over the world, Rev. Domyo Burk discusses Sesshin (a silent multi-day residential retreat), addressing the challenges, and describing why it is important and central to Zen practice

In this episode "Dharma Study: Wrestling with the Teachings," Rev. Domyo Burk discusses field 4 in the series on her Ten Fields of Zen - the role that Dharma study and engaging critically with the teachings plays in our practice.

In her third field Rev. Domyo Burk discusses the important role of Mindfulness in our Zen practice.

During this class discussion, Rev. Domyo Burk discusses the second field, Zazen, and its role in our practice as Soto Zen Buddhists. This is the third episode in the ongoing series of Domyo Burk's Ten Fields of Zen.

This Dharma talk, inspired by the regretful story of a dedicated monk who carried significant trauma, but was then instructed by his teacher to "snap out of it –  you know how to meditate!", Domyo advises that Zazen and formal Buddhist practices can't completely heal every wound, nor address all different kinds of psychological challenges alone. Three types are outlined, (trauma, attachment woundi...

In this episode, Rev. Domyo Burk continues to lead her Sangha through a fall series of the Ten Fields of Zen, taken from her upcoming book "The Ten Fields of Zen: A Primer for Practitioners". In her first field, she discusses Bodhicitta: The Mind That Seeks The Way - focusing on the practical aspects of how to go about exploring the first field in our everyday lives. 

In this class discussion, Rev. Domyo Burke introcuces her Ten Fields of Zen. Over the next ten weeks she will guide the Sangha through discussions around each of her Ten Fields. Have you ever wanted to be sure you are covering all the essential aspects of Zen practice? Domyo created the Ten Fields of Zen to give you a sense of the potential breadth of your practice and help you envision the many d...