Breathe with Bri

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I talk about how ancestors get your attention, spellwork, & reality creation. Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta: instagram.com/breathe.bri/ Book Bri Rose: www.reclaimourbodies.c...

Thank you so much for listening to the Breathe With Bri PodcastThis episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I chat about sex and the common thread of harshly criticizing women’s bodiesBri Rose is a Wellness Content Creator:TikTok: tiktok.com/@breathe.bri/ Insta: instagram.com/breathe.bri/ Book Bri Rose:www.reclaimourbodies.co...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode my brain is wired off of the mercury in Aqua vibes and I discuss depression, substance abuse, & escapism. Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta: instagram.com/breathe.bri/ Book Bri...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode I talk about my background and approach to dealing with unwanted energetic attacks. Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta: instagram.com/breathe.bri/ Book Bri Rose: www.reclaimourbo...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. Wellness is not a luxury . . . It’s a birthright Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta: instagram.com/breathe.bri/ Book Bri Rose: www.reclaimourbodies.com/

Thank you so much for listening to the Breathe With Bri PodcastThis episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. Addressing sexual trauma can be a painful & shame filled experience so in this episode I discuss some perspective shifts to help you feel empowered on your journey to reclaim your body. Bri Rose is a Wellness Content Creator:TikTok...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode is for the corporate warriors who haven’t stopped working during the apocalypse. . . And also for people who are job hunting during such a confusing time. In this episode we discuss ways of rebalancing and de-stressing your l...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode we chat about different ways to release trapped energy from the body so we can heal ourselves. Take your healing into your own hand! Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta: instagram...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. In this episode we chat with the CannabisWitch about medical cannabis and the importance of organic weed. Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta: instagram.com/breathe.bri/ Book Bri Rose: www.reclai...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode explains how scarcity & abandonment wounds show up in my life as a black woman with undiagnosed autizy. Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta: instagram.com/breathe.bri/ Book Bri Rose:...

Episode Notes: 2:12 - What I was taught about my period 6:30 - Normalize vaginal issues8:00 - Herbal Birth Control 13:00 - Ovulation week15:30 - Mugwort to bring period17:30 - Vitamin C 19:00 - Neem as birth control22:22 - Sulfur & Vitamin C detox24:24 - Cotton Bark Root for menstruation26:22 - Connecting to your womb 29:11 - Postpartum realness32:11 - Breathwork for better sex37:42 - Release...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode is about how Mercury in Retrograde will surely bring your frustrations to the surface. So let’s make space for our anger & frustration together. Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta:...

Thank you so much for listening to the Breathe With Bri Podcast This episode is hosted by Bri Rose, a modern day medicine woman & somatic breathwork facilitator. This episode talks about the beauty of radical acceptance when embracing your new “Normal”. This episode ends with a meditation guiding you back into presence. Bri Rose is a Wellness Content Creator: TikTok: tiktok.com/@breathe.bri/ Insta...