BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Is It Too Late to Increase My Milk Supply? Worried it’s too late to increase your milk supply? If you're a few weeks—or even months—into breastfeeding and feeling the pressure of low milk supply, you're not alone. But here’s the truth: it’s not too late to make a change. And you don’t have to figure it out on your own. In this episode of Breastfeeding with Confidence, board-certified lactation con...

Book a Breastfeeding Clarity Call Now!    Does breastfeeding hurt... but everyone keeps telling you it's “normal”? If you're dealing with nipple pain while breastfeeding, cracked nipples, or wondering if your baby’s latch is the problem, you’re not alone—and you're not crazy for thinking something isn’t right. In this episode of Breastfeeding with Confidence, board-certified lactation consultant J...

Should You Keep Formula Samples or Ditch Them? Here’s What You Need to Know Are you a pregnant mom planning to exclusively breastfeed but feeling a little nervous about milk supply? Then that yellow box of Enfamil samples shows up on your front porch, and now you're wondering—should you keep it just in case or toss it to avoid temptation? In this episode of Breastfeeding with Confidence, Jaimie Za...

Is Your Baby Getting Enough Milk? Breastfeeding Tips & Must-Know Signs Worried about whether your baby is getting enough milk? You’re not alone! In this episode of Breastfeeding with Confidence, IBCLC and mom of five, Jaimie, answers one of the most common breastfeeding questions—how to know if your baby is getting enough milk when breastfeeding. You'll learn: ✅ Signs your baby is getting eno...

Worried about how to get a great first latch when your baby is born? Maybe you're worried about how often you're supposed to feed to bring your milk in? What if you face issues like engorgement? And is there anything you SHOULD know that no one is telling you?  In this episode of the Breastfeeding With Confidence Podcast I'm laying out 5 quick tips every pregnant mom who wants to breastfeed should...

If your baby has a tongue tie & you've learned the symptoms of tongue tie, gotten the tongue tie diagnosis, but you're wondering "should I get my baby's tongue tie release?" "Should I see a dentist or ENT for release?" "Should I get a scissor release?" Is there anything ELSE I need to know about tongue tie release before we get it done?  -- Then you're in the right place, MamaBear. This episod...

If you're pregnant and wondering how to get a painless first latch or you're a new mom shocked by painful breastfeeding and you're ready to make the pain go away, you're in the right place.  The FREE Secrets to a First Latch Without Pain LIVE class will help you build a strong foundation for latching success that leads to good milk supply, enjoyable breastfeeding, and CONFIDENT breastfeeding!  If...

Who can diagnose tongue tie? How do you know if your baby HAS a tongue tie and that is REALLY the cause of your breastfeeding pain, low milk supply, infant reflux, etc?  Inside of this episode of the Breastfeeding With Confidence Podcast, Jaimie Z IBCLC is diving into WHO can diagnose tongue ties, HOW we diagnose tongue ties, the IBCLC (lactation consultant) role in diagnosing tongue tie, why pedi...

Struggling with shallow latches, sore nipples, and feeling like you can't get a comfortable breastfeeding position? Feeling like breastfeeding just isn't working but everyone is telling you it'll get better...but it's not?  If your baby is struggling to stay latched, popping off the breast, you have sore nipples, and feel like you just can't get breastfeeding right, even when you try all the trick...

Are you wondering what the heck that "tongue tie" thing everyone keeps talking about is? Does a tongue tie impact breastfeeding? Is there anything else you need to know about breastfeeding a tongue tied baby?  This episode is the first in a series that will discuss what a tongue tie is, how tongue ties can impact breastfeeding, signs and symptoms of tongue tie in breastfed babies, long term impact...

Did your lactation consultant, postpartum nurse, midwife, or pediatrician tell you your baby has a "good latch" so the breastfeeding pain you're experiencing is probably "normal" and you'll just have to wait for it to disappear?  What if I told you it doesn't matter what your baby's latch LOOKS like, if you're in pain?  In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki, IBC...

Book a Breastfeeding Clarity Call Now!    Are you wondering how to combo feed breastmilk and formula without hurting your milk supply?  Worried about how to supplement with formula without messing up breastfeeding?  In this episode of the Breastfeeding With Confidence Podcast, Jaimie Zaki IBCLC, teaches you exactly how to make confident decisions around formula supplementation, use formula supplem...

The Breastfeeding With Confidence Podcast is dedicated to providing breastfeeding tips to help you prevent & overcome unexpected breastfeeding challenges from latching trouble to milk supply and everything in between.  Getting you answers to YOUR questions is the mission, so I'm excited to share with you the opportunity to feature YOUR questions on the podcast!  CLICK HERE to Submit a voice me...

Is breastfeeding to sleep bad? Will breastfeeding to sleep create bad sleep habits? Does breastfeeding to sleep mean my baby isn’t getting enough milk? Is it ever okay for my baby to fall asleep while breastfeeding?  If you’ve ever been told that letting your baby nurse to sleep is a "bad,” this episode is for you.  On today’s episode of Breastfeeding with Confidence, Jaimie Zaki, IBCLC, busts the...

Discover how to transform your breastfeeding journey from stressful to peaceful through evidence-based breastfeeding support strategies. Key Topics: Postpartum anxiety management during breastfeeding Expert breastfeeding tips for new mothers The connection between sleep and successful breastfeeding How to avoid social media anxiety while breastfeeding Building confidence in your breastfeeding jour...

Breastfeeding after Gestational Diabetes: Expert Tips from Labor & Delivery Nurse Sarah  Explore how gestational diabetes affects breastfeeding success. In this  episode, special guest Nurse Sarah, a specialized labor and delivery nurse focusing on high-risk pregnancies, shares essential strategies for managing gestational diabetes while preparing to breastfeed. Key Takeaways on Gestational Di...

Understanding the Causes of Low Milk Supply in Breastfeeding In this episode of Breastfeeding with Confidence, host Jaimie Zaki, IBCLC, and mother of five, dives deep into the root causes of low milk supply and how to address them. If you’ve ever wondered, "Why is my milk supply low?" or struggled with inconsistent production, this episode is for you. Jaimie covers the most common causes of low mi...

Do you have low milk supply or is your baby just fussy? How can you know the signs of low milk supply or normal baby behavior?  In this episode of the Breastfeeding with Confidence Podcast, Jaimie Zaki, an IBCLC and mother of five, addresses a common concern for new mothers: low milk supply. She shares a real-life story about Alicia, a first-time mom, to illustrate the difference between perceived...

Mastering Breastfeeding Positions for a Pain-Free, Deep Latch and Comfort In this episode of the Breastfeeding with Confidence podcast, Jamie Z IBCLC and mother of five, shares her holistic approach to mastering breastfeeding positions that promote a deeper, pain-free latch and greater comfort for both mom and baby. She highlights the importance of aligning with your baby’s natural reflexes and de...

If you want to exclusively breastfeed & confidently avoid unnecessary formula in the hospital, this episode of Breastfeeding With Confidence is for you!  In this episode of the Breastfeeding with Confidence podcast, Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, discusses the importance of exclusive breastfeeding in the hospital and strategies fo...

Breastfeeding: Beyond the 'Breast is Best' vs. 'Fed is Best' Debate In this episode of Breastfeeding with Confidence, host Jaimie Zaki, IBCLC and mother of five, cuts through the noise of the breast is best vs. fed is best debate. While these slogans dominate the conversation, Jaimie reveals why they often fail to truly support new mothers. Instead of catchy phrases, what moms really need is educa...

Worried about painful breastfeeding or sore nipples? In this episode we're busting breastfeeding myths & revealing techniques for a pain-free breastfeeding latch. 

Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, tackles three common breastfeeding myths that often cause confusion and unnecessary breastfeeding pain for new moms. Jaimie breaks down...

    Are you struggling with breastfeeding pain or worried about nipple soreness? Wondering how to get a good first latch and avoid pain from the start? In this episode of the Breastfeeding with Confidence Podcast, Jaimie Zaki, IBCLC and mother of five, shares expert breastfeeding tips on how to achieve a proper first latch and prevent pain during breastfeeding. Jaimie discusses her personal experi...

Are you preparing your birth plan and wondering how it affects your breastfeeding journey? Do you need breastfeeding tips for getting a good first latch? Want to avoid the common mistakes that can negatively impact your breastfeeding success? In this episode, Jaimie Z. IBCLC explains the CONFIDENT MamaBear Breastfeeding Plan Framework and how it can help you create a plan that sets you up for succ...

Introducing The Breastfeeding With Confidence Podcast with mom of 5 and International Board Certified Lactation Consultant (IBCLC), Jaimie Zaki. Jaimie is the owner of Little Bear Lactation and Founder of The Confident MamaBear Society.  In this episode, Jaimie shares her first breastfeeding experience, navigating tongue tie and breastfeeding pain, self advocacy in a broken system, and triumphing...