Kelsey

Breakthrough & Bloom

Education EN ↓ 35 episodes

Join Kelsey, Spiritual Coach, Reiki Master, and the visionary behind Breakthrough & Bloom, as she explores the art of breaking free from limiting patterns, mastering time management without stress, and deepening spiritual growth with insightful discussions, inspiring stories, and expert guest interviews. Dive into episodes that guide you through meaningful conversations, addressing the real struggles modern women face with their spiritual journey: finding the time for themselves, being motivated, having a simple, impactful routine, and living an aligned, embodied life. If you're tired of juggl...

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Author

Kelsey

Episodes

009 - A Journal Entry on Unconditional Love 01.09.2023 29:10

Welcome back to another episode of the Breakthrough and Bloom Podcast! In this week's episode, I'm sharing a journal entry I had written over a year ago about unconditional love. I'm not sure why I wrote it, but there was some gems in there I wanted to share! If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special conten...

008 - The Core of Shadow Work: Radical Self Acceptance 25.08.2023 30:04

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week we're talking about what I consider the core of shadow work - radical self acceptance. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!

007 - Surrender and Heal: The Transformative Power of Letting Go 18.08.2023 29:34

Welcome back to another episode of the Breakthrough and Bloom Podcast! This episode is all about the art of surrendering. I give you a couple analogies to help it make sense as well! If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!

006 - Using Discomfort to Your Advantage 11.08.2023 35:00

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week is brought to you by my own personal breakdown. You're welcome. Oh, also enjoy Ranger's snoring in the background. I had my noise cancelling headphones on and had no idea until I listened back! The sweetest little angel. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @bre...

005 - Getting Unstuck: Slowing Down to Speed Up 04.08.2023 47:18

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week is inspired by a thought I had while on the toilet - the importance of slowing down. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!

004 - Storytime: My Spiritual Journey (So Far) 28.07.2023 46:39

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week it's story time, baby! I'm sharing my spiritual awakening or awakening journey in general, and how it unfolded for me over the years. If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @breakthroughandbloom for extra special content!

003 - Oh, Jeeze! Toxic Positivity 21.07.2023 54:50

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week we're talking about toxic positivity and why its not actually serving you. I'm sharing my personal truths and experiences with toxic positivity this week, and maybe some things I share will start to shift some perspectives for you! If you liked this episode, be sure to leave a comment or a review, and follow me on Ins...

002 - Manifestation Magic: The Secret to Creating Your Dream Life 14.07.2023 56:42

Welcome back to another episode of the Breakthrough and Bloom Podcast! This week we're talking about manifestation - what it is, and what its NOT. I'm sharing my personal truths and experiences with manifestation this week, and maybe some things I share will start to shift some perspectives for you! If you liked this episode, be sure to leave a comment or a review, and follow me on Instagram @brea...

001 - Your Breakthrough BFF on the Journey to Unlocking Your Best Self 07.07.2023 30:06

Welcome to the FIRST Breakthrough and Bloom Podcast! I am beyond excited to be here, connecting with all of you on such a deep, yet fun, level. In this episode, I'm taking some time to introduce myself and give a bit of a background as to why this podcast came to be. Follow me on Instagram @breakthroughandbloom, and send this podcast to your friends!

Trailer: The Breakthrough and Bloom Podcast 19.06.2023 2:00

Welcome to the Breakthrough and Bloom Podcast, where we're all about leveling up and living our dream lives. I am beyond excited to share this with you, to create a community of like minded women, and provide a supportive space for healing and learning to occur. Follow me on Instagram @breakthroughandbloom for behind the scenes content, and extra tips and tricks!