Breaking Free Recovery Radio

Catch Breaking the Cycle Live on Facebook @Fishbowl Radio Network and online at www.fbrn.us, every Friday at 7pm CST. For more content like this, go to https://www.alanheide.com/ In this illuminating episode, we delve into the multifaceted journey of mental health, exploring the intersection of therapy, 12-step recovery, and effective coping strategies for managing stress. Join our host as they en...

In this introspective episode, we explore the profound concept of detachment and the importance of regularly checking in with ourselves about our emotions. Join our host as they embark on a journey of self-reflection and discovery, delving into the art of balancing emotional investment with healthy detachment in our daily lives. Through candid discussions and personal insights, we delve into the n...

In this enlightening episode, we explore the powerful concept of "Live and Let Live" and its profound implications for fostering healing and growth in our lives. Join our host as they embark on a deep dive into the principles of acceptance, forgiveness, and self-compassion, and how prioritizing choices aligned with these principles can lead to transformative healing. Through heartfelt di...

In this compelling episode, we delve into the inspiring journey of an anonymous individual's recovery story, highlighting the themes of community support, surrendering to win, and the transformative power of asking for help. Join our host as they review and reflect on the resilience and courage demonstrated by those who have bravely shared their path to recovery. Through a blend of personal an...

In this enlightening episode, we delve into the essential guidelines of Al-Anon, offering valuable insights into the do's and don'ts of navigating the complexities of loving someone struggling with addiction. Join our host as they embark on a compassionate exploration of the principles that form the foundation of Al-Anon, a support group designed to provide solace and guidance to friends a...

In this raw and introspective episode, we explore the complex and often intertwined emotions of self-righteousness and self-loathing. Join our host as they embark on a candid conversation, delving into the depths of these challenging emotions and offering insights into how we can navigate them with compassion and understanding. Whether you've struggled with feelings of self-righteousness, self...

Join us for a deeply introspective and spiritually enriching episode as we embark on a journey inward to explore the transformative power of prayer and meditation. In this soulful conversation, our host delves into the profound practices of prayer and meditation, uncovering their immense potential to cultivate peace, clarity, and connection in our lives. Through insightful discussions and personal...

In this thought-provoking episode, we delve into the transformative journey of taking responsibility for our actions, navigating complex emotions, and seeking solace in the support of both God and our fellow human beings. Join our host as they guide you through the empowering process of self-reflection, emotional coping, and the profound impact of turning to spirituality and community. Through per...

Embark on a soul-nourishing journey in this episode as our host takes you on a personal journey exploring the profound depths of peace, love, and guidance that unfold when we willingly turn our lives over to God. In this introspective and heartfelt episode, discover the transformative power of surrendering control and embracing the divine plan that awaits. Our host shares intimate stories and refl...