Breaking Down Patriarchy

Amy is joined by Beatriz Albina , NP, MPH and host of the Feminist Wellness Podcast to discuss the wear and tear of patriarchy on our nervous systems plus practical strategies for overcoming "good-girl training" and restoring our dysregulated bodies. Donate to Breaking Down Patriarchy Beatriz Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner...

Amy is joined by journalist Elle Reeve to discuss her book, Black Pill: How I Witnessed the Darkest Corners of the Internet Come to Life, Poison Society, and Capture American Politics. This conversation establishes the histories and intersections of incels, the alt right, and white supremacy movements, plus these subcultures' plans to strip away women's rights and what we can actually do about it....

Amy is joined by advocate and influencer Paige Connell (@sheisapaigeturner) to discuss the slew of household work which women still disproportionally manage for our families, the mental load of motherhood, plus ways we can change the culture and make this invisible labor visible. Donate to Breaking Down Patriarchy Paige Connell , a working mom of four, shares her insights about motherhood and care...

In our first episode of Season Five, Amy is joined by Sharon McMahon to discuss her book, The Small and the Mighty, honoring the histories of overlooked but world-changing women in America's history and discussing how we can all gain wisdom and take heart from their bold examples. Donate to Breaking Down Patriarchy Sharon McMahon is a #1 New York Times bestselling author, educator, and host of the...

Welcome to Season Five of Breaking Down Patriarchy . This season we'll be talking with incredible guests who will give you all kinds of ideas of things you can do right now to deconstruct patriarchy in your own life and to make a positive difference in your community. Donate to Breaking Down Patriarchy

In this updated episode, originally aired in Season Two, Amy is joined by  Dr. Kristin Neff  to discuss the generative power of anger, the danger of rote gender roles, and the radical power of self-compassion. Kristin Neff (she/her) received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the Universit...

Amy is joined by Ben Blair to discuss Gabrielle Blair's Ejaculate Responsibly: A Whole New Way to Think About Abortion , plus contraception, sex education, and how to get to the roots of unwanted pregnancy.

Amy is joined by  Jen Lumanlan  to discuss her book,  Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family and the World , exploring the ways power-over parenting teaches patriarchy to the next generation, plus needs-based alternatives and practice scenarios to help listeners put these anti-patriarchal parenting approaches into use. Jen Lumanlan ,...

Amy is joined by Ashley Brichter of Birthsmarter to discuss her journey into doula work, the witch hunt against midwifery, and how through education and advocacy we can create better birth stories for ourselves and our children. Ashley Brichter is an educator, birth worker, consultant, and entrepreneur. She is a champion for maternal health and for systemic reforms to improve the lives of families...

Amy is joined by Dr. MaryCatherine McDonald to discuss her book, Unbroken , exploring the ways we talk (or don't talk) about trauma, the wear and tear of patriarchy on our nervous systems, plus exercises for responding to trauma, grounding, and empowering ourselves. MaryCatherine McDonald, PhD, is a research professor and life coach who specializes in the psychology of trauma, stress, and resilien...

Amy is joined by friend Kristy Carter to discuss how the institution of divorce always has and continues to fail women, placing divorcees and their children at risk. Kristy bravely shares her personal story of re-starting life in a society which continues to treat women like children.

Amy is joined by Dr. Sarah Hernandez to discuss her book, We Are the Stars: Colonizing and Decolonizing the Oceti Sakowin Literary Tradition exploring the devastating affects of missionary mistranslations and the ongoing effort to reclaim sacred stories in the Oceti Sakowin tradition. Sarah Hernandez (Sicangu Lakota) is an assistant professor of Native American literature and the director of the I...

Amy is joined by Dr. Julianne Newmark to discuss the book Red Bird, Red Power: The Life and Legacyof Zitkala-Ša by Tad Lewandowski and dive deep into the story of author, activist, and artist Zitkala-Ša. Dr. Julianne Newmark is the  Director of Technical & Professional Communication and Assistant Chair for Core Writing at the University of New Mexico. As a researcher, she focuses on usabi...

Amy uses Dr. Henrietta Mann's book, Cheyenne Arapaho Education , to explore the history of the Cheyenne (Tsitsistas) people of the Great Plains, investigating historical gender roles, the devastating effects of white supremacy and colonialism, and the shameful history of American Indian Boarding Schools.

Amy is joined by Hitha Palepu to discuss her book, We're Speaking: The Life Lesson of Kamala Harris, and learn more about Vice President Harris's history, the breadth and depth of her experience, and the mold-breaking significance of her current presidential campaign. Hitha Palepu is a woman of multitudes: a feminist, a lifelong politics enthusiast, a daughter of immigrants, and a mother raising f...

Amy is joined by Osprey Orielle Lake , author of The Story is in Our Bones: How Worldviews and Climate Justice Can Remake a World in Crisis , to confront the damage that patriarchy and endless economic growth have caused to our planet, discuss the realities of climate disaster, and talk about the ways we can still save our living world. Osprey Orielle Lake is the founder and executive director of...

Amy is joined by Heather Sundahl & Katie Ludlow Rich of the Exponent II to discuss their book 50 Years of Exponent II, explore the history of this essential publication, and celebrate the history and future of Mormon feminism. Heather Sundahl believes in the power of stories. In the pursuit of this, she has volunteered with Exponent II for twenty-eight years. As a writer and editor, Heather wo...

Amy is joined by V , author of The Vagina Monologues , to discuss her revolutionary writing, the power of apologies, and the urgent need for all of us to take action against late-stage psychotic patriarchy. V (formerly Eve Ensler) is the Tony award-winning playwright, activist, performer, and author of the Obie award-winning theatrical phenomenon The Vagina Monologues , which has been published in...

Amy is joined by Levi Murray to explore the damage which patriarchy causes to men, how systems of oppression cultivate emotional immaturity and psychopathy, and discuss the ways we can heal the harms of patriarchy and become more fully ourselves. Levi Murray is a native of New Mexico and has been living in Colorado for almost 20 years. Murray works as the community health dentist, practicing in So...

Amy is joined by artist J. Kirk Richards to discuss challenging themes in his artwork, responses from the LDS Church and community, and how an artistic vision can push our culture to become more equitable, inclusive, and loving. J. Kirk Richards is a contemporary artist whose work engages with themes of antiquity, religion, spirituality, equality, and love. His work asks questions about the modern...

Amy is joined by Emily Nielsen Jones & Kazi Mghendi to discuss their project -- The Girl Child and Her Long Walk to Freedom -- a faith-based organization seeking to spread awareness, share resources, and organize women and allies to push back against global patriarchy. Emily Nielsen Jones is a donor-activist engaged in promoting human equality, justice, and peace around the world. She is parti...

Amy is joined by comedian Natalie Madsen to discuss her career as a woman in comedy, following her from her first stand-up set to the release of her new movie, Go West , exploring gender dynamics and the changing political landscape along the way. Natalie Madsen is an actor, writer, producer, and director. She is best known for her eight years on the sketch comedy show Studio C , where she was an...

Amy is joined by author Monette Chilson to discuss the biblical figures of Sophia, Lilith, and Eve, unpacking these figures as female archetypes and learning how we can reclaim them. Monette Chilson founded WomanSpirit Reclamation to support women in navigating their awakening from patriarchal indoctrination through online courses and community. She's written and spoken about the divine feminine f...

Amy is joined by school librarian, Casey O'Leary , to confront the alarming increase of book bans and challenges in recent years, exploring where these challenges are coming from, why parents are concerned, and how librarians and authors are pushing back again censorship. Casey O'Leary is a K-12 school media specialist in Indianapolis, Indiana. She has a bachelor of science in elementary education...

Amy is joined by sex coach and podcaster Danielle Savory to explore our potential for pleasure, practices for overcoming guilt, and how women can rewire our beliefs and become more present in our magical bodies. Danielle Savory is a master-certified coach, podcast host, and expert in the fields of neuropsychology, mindfulness, sexual pleasure, and intimacy. As the host of the popular podcast, It's...