Breaking Beige NZ

This week, we regroup after the school holidays and start to think about term four - which as we all know is the lead up to X M A S…!!! We talk gifting, traditions, and how we need to get our shit together; standard for us!!

On this episode (which Kate and Renee tried to do all by themselves to test out some new equipment while Sam was super busy this week-don’t judge us, this is not our usual standard!!) we talk to Halie who is Renee’s big sis and an absolute bloody legend. Halie talks to us about her business as a lady tradie, her challenging pregnancy, some key parenting tips and ends with a massive lol about commo...

In this weeks episode, we get all of the answers to your questions from Registered Dietitian, Micah from Fem Nutrition We chat hormones, PMS, Perimenopause and everything in between. Micah is an absolute powerhouse of information and we hope you learn as much from this episode as we did.

This week, we discuss SEX. ...not the sex we have but how we approch the topic when talking to our kids. How much information is too much? When is it not enough? And what kind of education will they get if we don't talk to them? FULL DISCLOSURE: we probably don't have any of the correct answers to these questions but you know we love an overshare and hope you have a laugh along the way! Nuts and s...

This week, we answer all of your juicy questions in a fun round of Q&A's. From fave mum shoes to pre-filming nerves, 5 year plans to material possessions and celebrity crushes. Thank you for sending in your questions, we had a few laughs in this one and we hope you do too! We are so sorry if we missed your question, please send it through and we'll cover it off in our next Q&A session.

In this weeks episode, we discuss overwhelm and pressure - work, kids, relationships, anxiety and what other people think of us. A vulnerable but important topic that affects many of us as we try to strike the "balance" in a busy life.

This week, we pull up a comfy spot on the couch, crack a couple of Pals and talk Marriage. What we thought it would be, what it is how it's going. This episode was prompted after someone asked the question "Does Kate REALLY love her husband as much as she says she does on Breaking Beige?" The answer: a large and enthusiastic "YES!"

This weeks’ episode features Special Guest Fitstop Trainer, Caity Williamson. We chat to Caity about her career, body building competitions and she shares her hot tips about how to train as a female and as a busy mum. Caity is a powerhouse of knowledge and we loved having her on the poddy. Kate heard us say “exercise” so she popped on her hottest @p.e.nation outfit and hightailed it for the door (...

It's a lighthearted one this week as we discuss all of the things we just don't get. From aliens to dry cleaning, Dad shoes to the ocean, join us for a drink on the couch and a lol with the girls.

This week, we discuss goals - personal ones, professional ones and everything in between. We talk about how we go about achieving what we want in life and when it's ok to muddle and enjoy the "now". Side note: it's ALWAYS ok to muddle and live in the "here and now".

In this weeks episode, we discuss all things body image; how we feel about our bodies and how we want to positively impact the body image feelings our children will have - now and in the future. Body image can be a really controversial subject so we hope you enjoy and find some love and acceptance in who you are and how you feel about yourself.

In this episode, we chat with Holistic Health Coach and friend, Becca Smith of The Well Being Becca is a beautiful human (inside and out) is an absolute powerhouse of knowledge when it comes to everything health and well-being and Becca most certainly walks the talk, she’s also got a wicked sense of humour on her (and you know we’re all about that!!), and she makes a MEAN sweet treat that is nutri...

In this episode (filmed amongst the chaos of the school holidays), we decided to pour ourselves a drink and have a night time chat about friendships - when they're epic and when it's time to let go. We dive into being there when your pals need you and vice versa. We also go entirely off track and let the gin take us to wherever we need to go. Kate's husband, Bash makes a surprise appearance and Pr...

This week we have a very special guest at the table! We have the legendary Monique Neeson from ShearWarmth joining us, sharing her story about how she turned her wool woes into a cracking business on her family farm. Monique is truly an inspiration both as a wife and mother, but also as a business woman. Having already been featured on Country Calendar, Sunday and Seven Sharp, we were pretty lucky...

This week, we are answering all of your skin care questions with our Skin Care Queen, Renee. We cover everything from aging to acne, retinol to sunscreen and everything in between. While we'd all love to spend squallions on skin care and lush treatments, this isn't always possible so Renee offers some really practical tips and tricks to suit every budget and some beautiful advice that is also comp...

It's a slightly heavier episode this week, as we get vulnerable and each share a trauma or event that we have experienced in the past. We go a little bit deeper into the things that have had a big impact on the way we live our lives. We'd like to acknowledge that there are many different levels and types of trauma that people go through. It doesn't matter how big or small, if it has had an impact...

This weeks episode is all about connections, finding your people and locking it in! It’s about celebrating the stage you are at and making an effort to get together, even when it’s madness. We give you some ideas to create your own girl squad and how to wrap each other up in support, celebrate other people’s skills and successes and how to get out there and cherish new relationships.

This week, we dive a little deeper into the highs and lows of being a mum. Feeling stuck, recreating a wardrobe that make us feel good and what it means to treat our partners and those close to us with kindness and understanding during stressful times. We hope you enjoy! This Episode is proudly sponsored by R&Co Skin and Beauty.