Cathy Reilly

Breaking Bad Communication

Business EN ↓ 61 episodes

Tired of awkward silences and conversations that miss the mark? Welcome to Breaking Bad Communication, where we turn messy moments into meaningful connections. Hosted by Cathy Reilly, this show gives you the tools, confidence, and clarity to speak up, lead better, and handle tough conversations like a pro. From communication tricks that build trust to mindset shifts that spark influence, each episode delivers straight talk, practical strategies, and a little sass to help you show up stronger—personally and professionally. Because at Breaking Bad Communication, we don’t just talk—we transform h...

Author

Cathy Reilly

Category

Business

Latest episode

Jun 12, 2026

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Episodes

How to avoid conflicts during conversations 06.12.2024

In this episode of Breaking Bad Communication, we explore how to avoid conflict by understanding the hidden dynamics that shape our conversations. From recognizing that we all think differently to uncovering how our past experiences and unconscious minds influence our reactions, this episode dives deep into the root causes of miscommunication. Learn how to stop assumptions from sabotaging your int...

Embracing Failure: Finding Success Through Setbacks with Jacob Clendenning 22.11.2024

 In this lively episode of Breaking Bad Communication, we’re joined by the dynamic Jacob Clendenning to talk about a topic every entrepreneur and leader needs to master: finding success through failure. Jacob takes us through his own journey of setbacks and breakthroughs, sharing how he turns obstacles into stepping stones and goes from idea to impact—fast.   With a no-nonsense approach, we dive i...

Communicate to Collaborate: Strategies for Building a High-Performing Team 15.11.2024

Communicate to Collaborate: Strategies for Building a High-Performing Team                                           In this episode of Breaking Bad Communication, we explore the essential strategies that help teams thrive through the power of effective communication. Working together as a team isn’t just about sharing tasks; it’s about creating an environment where every member feels heard, value...

Leading with Courage: Owning Your Worth and Taking Bold Action with Tami McVay 01.11.2024

Leading with Courage: Owning Your Worth and Taking Bold Action with Tami McVay - In this empowering episode of Breaking Bad Communication, we sit down with leadership expert and former military leader, Tami McVay, to dive deep into what it truly means to lead with courage and confidence. Tami shares her hard-earned wisdom on owning your worth, reminding us all that “It’s not bragging if you can ba...

Creating Boundaries on Your Own Terms 25.10.2024

We’re diving into the essentials of creating and holding boundaries, owning your worth, and saying “yes” in a way that truly honors you. Your boundaries protect your time, energy, and well-being, while stepping into the confidence of knowing your value. We’ll explore how to respond to demands in a way that ditches the pressure of saying “yes” out of obligation, and start embracing “yes” on your ow...

Strategies for Success when Leading Teams 18.10.2024

True leadership isn’t just about giving directions—it’s about creating clarity, ensuring everyone is aligned with shared goals, and fostering a culture of open communication. Tune in as we dive into the art of asking questions to bring your team together, align efforts, and drive success with purpose and unity.

Foundation of Success with Guest and Legend Marques Ogden 18.10.2024

 In this episode, we’re joined by Legend Marques Ogden, who is a Howard University Hall of Famer, former NFL star, and a leader in his community on self-advocacy. Marques shares powerful insights on the foundation of success through his life lessons in the good, the bad, and the ugly.  You can learn more about Marques at https://www.marquesogden.com/ .  

How to say no without guilt 04.10.2024

Sometimes saying no to others is uncomfortable so we say yes even when it's not in our best interest. Learn how to say no and not feel guilty.

How to master the art of conversations 04.10.2024

In this episode, learn how to master the art of conversation through the powerful tool of asking questions.

The why behind Breaking Bad Communication 04.10.2024

Some people are don't like attention, some people don't like to ask for help, some people don't want to be a bother and want to figure it out on their own, some people struggle feeling unworthy. That some people is Cathy. Learn how Cathy turned her mess into her message.

How to navigate difficult conversations 04.10.2024

We live in a world where we are faced with conversations that make us comfortable. Learn a few tools to navigate the those difficult conversation and people.

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