Break Phree Podcast

This episode is different. This one is real. I sit down with my partner, Lee, and we open the door to the parts of our relationship most people hide. We talk about: • Him losing his mother at just 12 years old • How unresolved grief showed up in his adult relationships • His infidelity • Me bringing a child into our home without telling him first • The tension, the healing, the hard conversations...

She lost 10 years of her life to addiction. Not just to pills—but to shame, survival, and silence. Lara’s addiction led to federal prison, the loss of custody of her children, and a moment so dark she was nearly set on fire in her sleep. She has lived the kind of pain most people never talk about… and some never survive. But prison didn’t have the final word. Trauma didn’t have the final word. Add...

He was handed more than 40 years in prison - with an outdate of 2067.. In that moment, Harold Doby III believed his life was over. In this raw episode of the Break Phree Podcast, Harold takes us inside the weight of a sentence that felt like a slow death. The shock of the courtroom. The reality of prison walls. The mental fight to survive knowing freedom was decades away. But somewhere in the dark...

In this powerful episode of the Break Phree Podcast, Phree sits down with Michele West for a raw, honest, and faith-filled conversation about survival, strength, and redemption. Michele shares her personal journey through pain, trauma, and seasons that could have broken her — yet didn’t. With transparency and courage, she opens up about how faith carried her through the darkest moments and how hea...

This week’s episode of the Break Phree Podcast is not just a story — it’s a survival anthem. Meet Alexis, known to the world as “Miss Browz-N-Beauty,” a brilliant entrepreneur who built one of Atlanta’s most successful beauty empires. But behind the polished brand and the business wins was a woman fighting for her life in silence. In this raw, unfiltered, and deeply human conversation, Alexis open...

Everyone knows the voice… but very few know the man. This week, Incognito joins me to talk about his journey, his faith, and how he balances being influential on-air while staying intentional off-air. He gets transparent about growth, boundaries, and what it really takes to succeed without losing your soul. This interview is raw, honest, and filled with wisdom you didn’t even know you needed.

This week’s episode of the Break Phree Podcast features a woman named Shantill, whose story is both heartbreaking and powerful. At just 13 years old, her uncle was supposed to be giving her a ride home — but instead, he made a detour that changed her life forever. The assault left her pregnant, alone, and carrying a burden no child should ever face. In the midst of this trauma, tragedy struck agai...

She once held the keys to one of Detroit’s toughest schools — until life handed her the keys to a prison cell. Dr. Kenyetta Wilbourn Snapp was a respected principal known for transforming classrooms, until a federal case changed everything. But her story doesn’t end there — it begins there. From surviving childhood molestation to rebuilding her life after incarceration, Dr. Snapp’s journey is proo...

This week on the Break Phree Podcast, we feature Everett Tripodis — a man once known for his brilliance in the underground world of high-end car theft. Everett made headlines for lifting exotic cars, changing VIN numbers, and selling them with legitimate titles — a hustle so elaborate it led to a Fox 5 special and even the creation of a police task force dedicated to catching him. But the man once...

This week on Break Phree Podcast, we meet Malachi, a 17-year-old whose life changed in an instant. After being shot and left for dead, he walked the streets clutching his own intestines—desperately knocking on doors for help, only to be turned away. In that moment, he cried out to God, “Don’t let me die like this. My mother couldn’t take it.” What happened next is a story of divine mercy, resilien...

This week on the Break Phree Podcast, we sit down with 1K Phew, the Atlanta-born artist proving that faith and culture can not only coexist—they can shine together. Known for his unfiltered authenticity and trap sound rooted in real life, Phew bridges the gap between the streets and the sanctuary without losing himself in the process. From East Atlanta to stages around the world, he’s keeping it “...

After four failed marriages and fifteen heartbreaking miscarriages, Dr. Shaunell Kennard could’ve given up on love, faith, and herself—but she didn’t. In this week’s episode of Break Phree Podcast, we dive into the raw, unfiltered journey of a woman who refused to let pain define her story. From heartbreak to healing, from loss to love, her testimony is one that speaks to every woman who’s ever as...

This week on Break Phree Podcast, we dive into the shocking story of Tonia Williams — a former correctional officer whose life took an unexpected turn behind the very walls she once guarded. Once admired for her discipline and leadership on the court — playing college basketball under legendary coach Dawn Staley — Tonia never imagined her name would one day be tied to a federal sting. What started...

Eddie Smith was 30 when his life took a turn he never saw coming. One night, one bullet, one moment that would leave him paralyzed — but not powerless. Through Paralyzed From Violence, Eddie now uses his story as a mirror and a message: to show others that even when life knocks you down, God can still raise you up. In this episode, he shares his powerful journey from pain to purpose — reminding us...

At just 15 years old, Brittney Mayhew thought she was stepping into a new opportunity — but instead, she was tricked into an underworld of darkness. For years, she endured the unimaginable as her innocence was stolen and her freedom stripped away. In this week’s episode of Break Phree Podcast, Brittney courageously shares her journey from exploitation to empowerment. Her raw testimony not only exp...

In this week’s episode of the Break Phree Podcast, we uncover the heartbreaking journey of Arthur Jones, a man who lost his innocence at just 8 years old after being molested by an older cousin. What followed was a spiral into alcoholism, drug dealing, and devastating tragedy — including a car accident that killed two of his closest friends and being too drunk to stand by his mother’s side as she...

Prayer + Faith = Miracles — Dr. Trell Donk Webb was just a kid when the system threw him away… sentenced to natural life and dropped into one of the most dangerous prisons in Louisiana. A child in a man’s world. Scared. Confused. Fighting to survive. But what the prison system meant for destruction, God flipped into destiny. In the middle of blood, steel, and hopeless nights, Dr. Webb found a form...

Episode 2: Eddie Long Jr. — Pulpit 2 Prison 👀 The world knew Bishop Eddie Long. But do you know his son? From the pulpit to prison, Eddie Long Jr. tells the story most never heard. The name Eddie Long still stirs emotions across the nation. Bishop Eddie L. Long was one of the most celebrated — and most controversial — pastors in America, leading New Birth Missionary Baptist Church into megachurch...

In the powerful Season 2 opener of the Break Phree Podcast, Tiffany Williams shares her remarkable journey of resilience, redemption, and purpose. At just nine years old, Tiffany was caught up in the streets, boosting to survive—a path that eventually landed her in prison alongside her own mother. But her story didn’t end there. Today, Tiffany has transformed her life by turning pain into purpose....

In this powerful episode of Break Phree Podcast, we delve into the story of Tweet, a young woman who seemed to have it all—beauty, talent, and a promising future. However, life in the streets pulled her off track, sidetracking her potential and clouding her path. Tweet was often misunderstood by those around her, as people failed to see the complexities beneath her exterior. Raised in a world wher...

In this powerful episode of the Break Phree Podcast, we dive into the inspiring story of The Bougie Grazer, a woman who seemingly had it all—success, luxury, and a perfect life—until an unexpected wave of deep depression turned everything upside. Struggling with the weight of her own emotions, she made the bold decision to leave behind her fast-paced life and start fresh across the country. What s...

In this gripping episode of the Break Phree Podcast, the host delve into the harrowing story of Shawty Giant, a man whose life took an unimaginable turn when he was sentenced to life in prison. As the host explore Shawty's time in prison, they paint a vivid picture of the emotional and psychological toll of being "buried alive" by a life sentence. The episode includes poignant reflections from Sha...

In this powerful episode of the Break Phree Podcast, we sit down with Zekelia Sanders, a woman whose life took an unexpected turn when she found herself on the wrong side of the law. After serving ten years in prison, Zekelia shares her harrowing journey through the criminal justice system and the profound impact it had on her identity and sense of self. Join us as Zekelia offers raw insights into...

In this riveting episode of the Break Phree Podcast, host Phree sits down with Bobby Render, a retired police officer who once served as a key member of one of Atlanta's most infamous drug task forces, known as The Red Dogs (Run Every Drug Dealer Out of Georgia). With over two decades of experience in law enforcement, Bobby provides a firsthand account of the high-stakes world of drug enforcement...

Break Phree is a powerful podcast that follows the journey of a young woman who has faced unimaginable challenges in her life. Growing up with a mother who battled addiction, experiencing homelessness, sexual abuse, and surviving a near-death car accident, she has overcome more obstacles than most can imagine. Through her raw and honest storytelling, she shares her struggles, triumphs, and the res...