Brave Strong and Fulfilled - Real Life with Kath and Aly

Sometimes we all need a reminder of the Power of Perspective ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and...

What does it mean to live with a lense of curiosity? How can this lense impact our thoughts, our state, our actions, ultimately our life? ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfille...

This episode was shared exactly two years ago and we thought it well worth sharing again as a reminder to ptotect your joy... It happens so easily... while scrolling on social media, watching TV, observing others with talent, creativity and beauty... 'Comparison is the thief of Joy'. Tune into the conversation as Aly shares how quickly she went from feeling proud of herself, excited and cr...

Stress.... Something that seems to be so normal... something that all of us experience... something we talk about... something we often push through. What if our stress has a message? What if it is trying to tell us something? ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN...

Today Kath shares a beautiful metaphor that will challenge us to ask the question... Is my interpretation helpful? If thoughts are just that... thoughts - not entire truths. And we get to choose our thoughts... are we choosing a story, or an interpretation that is resourceful? Is it causing us to go where the life is? ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU W...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...

What if you knew there were 5 essential ingredients for a thriving life? Kath shares her insights and research into these key ingredients and how they can significantly impact your life too! Check out the visual here: https://www.bravestrongandfulfilled.com/TheFlourishingLife ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND...

Feeling like you're running around like a headless chook? Well this episode is for you! ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been list...

Prayer... for some it is a deeply spiritual thing, others a moment of thanks or reflection, to many it is time and conversation with their God, but have you ever stopped to wonder it's impact on your brain? ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE,...

Have you experienced your head saying one thing, yet your gut saying something else? Join in today's conversation as Kath and Aly explore this situation what they have discovered is important to pay attention to. ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, ST...

In this week's conversation Kath makes reference to a message she listened to by Bill Johnson - Here is the link for anyone wanting to listen: https://youtu.be/zTftkz6hqE8?si=4NwhtcTPqad3HNGp ---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED ME...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...

IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partnering...

IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partnering...

In today's conversation Aly shares a recent situation that challenged her and caught her a little off guard. Through conversation and Kath asking some great coaching questions you hear Aly as she has the 'lightbulb' moment that uncovered what was really going on. --- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND C...

--- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partner...

Siblings... We love them, but don't always like them... We'll defend and protect them, yet can often hurt and feel hurt by them... In today's conversation you'll meet Kath's younger brother as she shares in a conversation with him. Life has many many seasons and you'll hear today a little of what Kath is currently navigating... This conversation is authentic, raw and you'll walk away with a smile...

When navigating life, we experience the highs, the lows and all the inbetweens! And sometimes the seasons a long, messy and incredibly overwhelming! But here is something that our guest on today's episode has discovered... there are hidden gems to be discovered in the overwhelm. Things that can challenge, change and refine us and when we come through the otherside we are all the better for the...

Have you ever experienced two conflicting emotions or states of being, simultaneously? Grief and joy? Apprehension and excitement? Confusion and certainty? Challenging and life giving? What is the gift in embracing these paradoxes in our lives? Join us today as we chat with a beautiful friend of the podcast as she brings insight that just might challenge the way we think and help us to discover th...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...

---- IF YOU LOVE OUR PODCAST, YOU'LL LOVE OUR MEMBERSHIP EVEN MORE! IF YOU WANT TO EXPERIENCE COMMUNITY, CONNECTION AND COACHING CLICK THE LINK BELOW TO COME INSIDE AND JOIN OUR BRAVE, STRONG AND FULFILLED MEMBERSHIP TODAY! https://www.bravestrongandfulfilled.com/BecomeABSFMember ---- Have you been listening along for a while now and want to know more about coaching? Have you considered partne...