Bossed Up

In today’s episode, I’m joined by online marketing master, Carrie Kerpen, who helps me break down how job-seekers and entrepreneurs alike can stand out online. Related links: Find Carrie’s podcast, All the Social Ladies, here. Find Carrie’s Facebook show, Work It, here. Ep 07: How to Land Informational Interviews Join me at Bossed Up Bootcamp Got a career conundrum you want us to cover next? Or a...

In today’s hyper-connected culture, idle time is a rarity. While that certainly affords us lots of convenience, a lack of boredom might actually dampen our creativity. In today’s episode, I make the case for bringing boredom back. Read a full transcript of today’s show here Got a career conundrum you want me to cover on the podcast? Or a #bossmove of the week to share? Call and leave me a voicemai...

We live in a world where women and people of color disproportionately experience microaggressions that can make a workplace toxic. Today’s caller is wondering how to explain her multiple short-term job stints that were due to toxic workplaces without bad-mouthing her past bosses. I sat down with Alexis Perrotta, editor and writer at Idealist Careers, to review the best practices for moving on quic...

Surprising new research shows that even mild dehydration can detract from your ability to think and focus. Today’s tip is all about how to drink up to boss up. Read a full transcript of today’s show here Read NPR’s coverage here Read the Yale study here Got a career conundrum you want me to cover on the podcast? Or a #bossmove of the week to share? Call and leave me a voicemail NOW at 910-668-BOSS...

Which is the safer path: climbing a career ladder or starting your own thing? My guest today, Tara McMullin, is a firm believer in the latter (not the ladder), and on today’s episode, we’re breaking down why. We’ll pull back the curtain on how we did it and what role wellness and relationships played in pursuing our best boss lives. Links to what we discussed today: Tara’s podcast: What Works Tara...

On today’s episode, I geek out over the art of taking your thank-you game to the next level. Read a full transcript of today’s show here See a photo of that cute bento box here, too! Got a career conundrum you want me to cover on the podcast? Or a #bossmove of the week to share? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Disclaimer: I’m an emphatic fan of all the products and service...

Part of learning entails finding your way through failure. But in our productivity-obsessed culture (which I’ll admit, I perpetuate!) being still enough through our times of struggle to observe what’s really going on is rare. On today’s episode I talk with author Maxie McCoy all about how to lean into learning in times of feeling lost or let down. Related links: Get Maxie’s new book, You’re Not Lo...

We’ve talked a LOT about crafting a career you love - but how about a lifestyle? Today, I’m reflecting on where I want to take this Bossed Up journey next, and inviting you to consider what kind of life you want you career to support. Learn more about our recent survey results Download the Bossed Up Lifetracker Read a full transcript of today’s show here Got a career conundrum or lifestyle questio...

Have you ever taken an unpaid internship? For most of us, it’s a complete non-starter, but in the nonprofit / advocacy sector, it’s a common way folks gain experience in a field they’re passionate about. I sat down with Allison Alt, Executive Director of Social Impact 360, to discuss the ethics (and laws) around unpaid internships, and how we can all do well while doing good. Check these links to...

It blows my mind that the humble business card hasn’t evolved all that much in the 21st century. Perhaps that’s why even a digital die-hard like me loves collecting them with a clever, simple system based around binders. Read a full transcript of today’s show here Apply to Join the Bossed Up Trainer Team Book me to speak at your company or campus Got a career conundrum you want me to cover on the...

Being nice at work can be exhausting, especially when you’d rather focus your limited energy on getting things done. On today’s episode, I sat down with Colorado’s Speaker of the House, Crisanta Duran, to break down how being nice and getting things done can go hand-in-hand, especially in a world that still holds women to unfair double standards. Links to learn more about what was covered on today...

Are you looking to break into a new industry, but worry you’re lacking in relevant experience? In today’s episode, I’m sharing a boss tip on how to pad your resume the smart way from my friends at Idealist Careers. Read a full transcript of today’s show here Get more advice at IdealistCareers.org Related: 6 spots recruiters scan first on your resume Got a career conundrum you want me to cover on t...

When planning for the arrival of a child, can you still make boss moves in changing up your career? That’s the career conundrum up for discussion today as Emilie sits down with Deb Haaland, a single mom running for Congress in New Mexico, who’s poised to become the first Native American Congresswoman ever. Learn more about what was covered in today’s episode: Join the Bossed Up Trainer Team Certif...

When working on behalf of the causes you care about most, the highs are sky-high, and the lows are devastating. How do you keep your soul intact? Today’s episode is all about that. Read a full transcript of today’s show here Course: Bossed Up for Life Ep 29: How to Make Work-Life Balance the Norm Listen to Another Round here Got a career conundrum you want me to cover on the podcast? Or a #bossmov...

The age-old advice to “follow your passion” can be a bit...unhelpful. Today Emilie explore why with Lauren Underwood, who worked full-time throughout her primary campaign for Congress, and is now in the running to become the first woman - and the first person of color - to ever represent her Illinois hometown. Learn more about what was covered in today’s episode: Check out Lauren’s campaign websit...

Links to learn more about what was covered in today’s episode: Read a full transcript of today’s show here Our top negotiation resources My negotiation e-course Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal dat...

This month on the podcast we’re focusing on creating impact-oriented careers and specifically interviewing women in the public sector. Today Emilie sits down with Emily Cain, the Executive Director of Emily’s List. Learn more about what was covered in today’s episode: The 5 Benefits of a Bridge Job HBR: Learn more about Stereotype Threat WaPo: Claudia Goldin’s study on women earning B’s Head over...

Links to learn more about what was covered in today’s episode: Last chance! Enter our podcast giveaway here Read a full transcript of today’s show here Ep 24: Finding the Feedback You Need with Sheila Heen Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information...

When you’re on the cusp of a big career move, that inner voice of self-doubt can become deafening. Emilie sat down with Tara Mohr, a women’s leadership expert and author of Playing Big , to break down how to deal with your inner critic. 1 week left to enter this month’s podcast giveaway! Learn more about Tara Mohr here Get Tara’s book, Playing Big Listen to Ep. 14: Bored at Work Join Bossed Up’s C...

When beating burnout work culture, this strategy for normalizing YOUR calendar can actually apply to the entire team, too. Links to learn more about what was covered in today’s episode: Read a transcript of today’s episode here Emilie’s video course for beating burnout Enter this month’s podcast giveaway here Got a career conundrum you want me to cover on the podcast? Or want to share your boss mo...

We all want to feel part of a community, but how do you go about asking for help from them without making those relationships feel...icky? Emilie sits down with Design*Sponge founder Grace Bonney to get her take on building up a community of support as an entrepreneur and what all women can learn about diversifying our squad, handling online envy, and learning from the haters. Links to learn more...

We all want to get more done, faster. In today’s episode, I’m sharing a tip a former boss shared with me about asking for help - early and often - in order to multiply your productivity. Links to learn more about what was covered in today’s episode: Read the full transcript of today’s episode here Enter this month’s podcast giveaway here 🎧 Join Bossed Up’s Courage Community on Facebook Got a care...

So you’re ready to leave your job...but don’t wanna go down in flames. How do you remain professional and (hopefully) remain on good terms with colleagues on your way out the door? Emilie sits down with PR pro turned career coach, Adunola Adeshola, to talk through how to quit your job with grace and gratitude. Find more on the topics discussed on today’s episode: Adunola’s piece on Forbes: How to...

This month, I’m focusing on sharing leadership strategies - so you can become the best boss you can be. For today’s episode, I crowd-sourced some excellent boss tips from listeners like YOU and boiled them down to three core characteristics that people value most. Links to learn more about what was covered in today’s episode: Find a transcript of today’s show here Join the conversation in the Boss...

Feedback. We all know we need it to grow and improve, but who among us actually takes it well? Not I, for one! In today’s episode, Emilie sits down with a feedback scholar, Sheila Heen, a scholar at the Harvard Program on Negotiation and co-author of two best-selling books all about making the most of difficult conversations. Tune in to learn how to actually make the most of this f-word in the wor...