Bossed Up

Related Links: Join the Bossed Up Street Team! Ep 96: Coordinating Career Moves With Your Partner Ep 97: Does Work Travel Make the Heart Grow Fonder? Grab a copy of Jill Filipovic’s The H-Spot: The Feminist Pursuit of Happiness How I DIY’d My Wedding on a Budget Thought Catalog piece on Ambivalent Relationships Read more about Yale’s most popular class ever - on happiness! Learn more about Krista...

BradtheBoo is back for a very special Valentine’s Day episode answering a listener career conundrum about making work travel work for your relationship. Related Links: Read today’s corresponding blog post here Listen to the last episode I had Brad on: Relationship Goals I mentioned Lena Derhally, our love & relationships trainer. Hear her on this episode about surviving a toxic workplace We mentio...

Making boss moves to advance your own career is challenge enough, but finding a way to coordinate your career with your partners’ ambitions? That can feel like an impossible feat! Today on the podcast we’re talkin’ bout L-O-V-E with longtime Bossed Up advisor and career services professional Allynn Powell, who shares her secrets for building in “seasons” to her and her partner’s career pursuits, a...

In today’s episode, I’m answering a touchy question from a podcast listener: is it ok to share my salary information with my coworkers? Despite the clear laws on the books, this is still a huge unknown for so many of us. Don’t miss today’s episode - and share it with everyone who buys into the pay secrecy myth that way too many employers are pushing. Related Links: Apply to join the Bossed Up Trai...

We talk a lot about male privilege and white privilege, but have you heard about thin privilege? On today’s show we’re going to get clear on what that is, how it might impact your career, and explore why weight at work is truly a women’s issue. Related Links: Check out the corresponding blog post Dr. Shinall's study on how overweight women lose in the labor market Article: What We Know About Diet...

Today’s episode is sponsored by The Workr Beeing Podcast . There’s a lot being said about burnout these days, and not all of it is accurate, or even responsible. In today’s episode, I’m pushing back on a burnout myth and encouraging all of us to take part in combating burnout work culture. Related links: Read the corresponding blog post here The Millennial Burnout Buzzfeed piece The Black Burnout...

Today I’m sharing an exciting new announcement about the #BossedUpBook AND pulling back the curtain on how I got my book deal to begin with. If you’ve ever dreamt of writing a book yourself, this episode is a must-listen! Related links: Pre-Order my book NOW! Feminist Fight Club by Jessica Bennett Connect with Colleen, my editor! Got a career conundrum you want me to cover on the podcast? Call and...

Public speaking is big business. In today’s episode, I’m sharing exactly how I broke into the speaker’s circuit, and how I’m honing my craft. I’m thrilled to be delivering the closing keynote for a massive marketing conferences - SMPS SRC in San Antonio, TX! - next week and sharing all my secrets for how I approach this part of my work! Related Links: Join the Bossed Up Trainer Team & my Speaker C...

In today’s episode, I’m sharing a call I recently had with a podcast listeners who’s struggling with negotiation nerves. She knows she wants to ask for more - but how can she work up the courage to actually do it? Listen in on the tips and tricks I share and let me know what you think of today’s new format! Related links: Join me at Bossed Up Bootcamp! Snag your copy of the Lifetracker Planner - o...

I recently received an email from a federal worker worried about her career prospects in light of what is now the longest partial shutdown of the government ever. Here’s my message to her. Read today’s corresponding blog post Call Congress Contact the White House Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecas...

At the end of last year, #BradtheBoo and I purchased our second home and began renting out the first home we bought and renovated the year prior. In today’s episode and corresponding blog post , I’m sharing how we made that happen and interviewing experienced real estate investor Mindy Jensen. Mindy is the co-host of the BiggerPockets Money podcast and the Community Manager at BiggerPockets, one o...

The economy is feeling a bit...weird. But doing nothing isn’t going to keep your job safe. Take these simple, proactive steps to strengthen your job security in the face of an uncertain year ahead. Related sources: Read today’s corresponding blog post here Invest in your career at Bossed Up Bootcamp Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 91...

Today’s episode features a very special interview between Emilie and #BradTheBoo! Meet the man behind the hashtag and hear why and how the two set annual New Year’s intentions as a pair. Start your goal-setting with our LifeTracker Planner - on sale today! Want a new job in 2019? Pre-game your career change here. Ep 47: Embrace Boredom Learn more about Emilie's love for Southwest Airlines here Tak...

Email overload is part of modern life, right? But maybe there’s more we can all do about it. After a year of testing different strategies to see what would stick, I’m sharing how I learned to tame my thousands-of-unread-emails inbox once and for all. Check out today’s corresponding blog post Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BO...

On today’s episode, Emilie interviews Bossed Up Advisory Board Member and Professor, Anastasiya Pocheptsova Ghosh. They break down how to set goals that are more strategic than your run-of-the-mill New Year’s resolution, and help you understand the cognitive science behind sustainable success. Related links: Snag your own LifeTracker Planner here Join us at Bossed Up Bootcamp here Learn more about...

I start 2018 by proclaiming it my own personal Year of Fun. I found this endeavor so rewarding, that now I want to challenge you to do the same! Turns out, having more fun is good for every aspect of your career and life. In today’s episode, I’m sharing all that I learned. Go to today’s corresponding blog post Snag your own Bossed Up LifeTracker Planner Learn more about my forthcoming book Dan & C...

Happy Holidays and Merry Christmas to all who celebrate! Today in the spirit of the holiday season, we’re looking back on the year and sharing our cheers & jeers for 2018. Emilie is joined by podcast production assistant Kirby Verceles to give you a behind-the-scenes peek at how we do what we do, and share which episodes we loved most this year. Related links: Emilie talks burnout on Happen to You...

Being surrounded by family during the holidays can be wonderful, but let’s be real: it can also take an emotional toll. Here’s how to prioritize your wellness to ensure a peaceful time with family. Related links: Read today’s corresponding blog post here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an Ads...

Today’s caller has quite the career conundrum: her boss is catching feelings, and put her in a terrible, tough spot. I’m breaking things down with legal expert and Bossed Up trainer team member Paula Brantner, as we break down how to deal - both interpersonally and legally, if necessary. Related links: Check out Workplace Fairness here Ep 73: How Expressing Gratitude Boosts Happiness Learn more ab...

'Tis the season for holiday office parties, which carry a connotation for drama these days, don't they? I can't help but think back to the classic series, The Office, and remember how much trouble those Dunder Mifflin employees get into during this time of year. Let me go on the record as saying you do not want to be the Meredith of your office's holiday party. Related links: Read the correspondin...

In today’s episode, writer, activist, and ageism expert Ashton Applewhite stops by to break down the intersectional issues of ageism and sexism in the workplace, and explore how we can all come together to foster more age-inclusion in our feminism. Links to learn more about what was discussed in today’s episode: Learn more about Ashton’s work here Watch Ashton’s TEDTalk on Ageism: Let’s End Ageism...

In today’s episode, I’m sharing my top tips for maintaining your self-care during the holidays. Related links: Read today’s corresponding blog post here Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for ad...

Today’s caller is dealing with a #careerconundrum I wish would go away: other women at work are chipping away at her leadership. To help me understand this phenomenon, I interview Allison Gabriel, a researcher who studied why “mean girls” still exist at work, and how we all can be more civil. Related links: Join me at Bossed Up Bootcamp in January! SMNTY: The Misnomer of ‘Manterruptions’ NYT: The...

Weighing a job offer? Sometimes saying “no” is totally worth the FOMO. In today’s episode I’m sharing 5 ways to tell when a job offer isn’t right for you. Related links: Read today’s corresponding blog post here The 5 big benefits of a bridge job My top negotiation resources Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677). Hosted...

Being the only woman of color at work isn’t easy. On today’s show I’m chatting with writer Maura Cheeks who studies the psychological stress of living at the intersection of racism and sexism. Related links: Easy Ways to be a Great Holiday Hostess NYT: Combing My Hair and Finding Myself Lenny Letter: The Psychic Stress of Being the Only Black Woman at Work Fusion: a quick video primer on microaggr...