La'Vista Jones
BOSS Talk
Busyness, overwhelm and exhaustion are not business goals - yet so many entrepreneurs work as though those conditions are an inevitable part of success. On the BOSS™ Talk podcast, host La'Vista Jones illuminates her signature BOSS™ framework of Battling Overwhelm with Systems and Self-Care to assist marketplace leaders in building businesses that nourish them instead of ones that deplete them and lead to burnout. This podcast features candid guest interviews, practical strategies and disruptive points of view that will challenge you to do the work you love, without sacrificing yourself to do i...
Be sure to visit the podcast's website and support the creator: therealbosstalk.com
Author
La'Vista Jones
Category
Podcast website
Latest episode
Dec 26, 2023
Where to listen?
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Episodes
013: Redefining What Self-Care Truly Is with Kelly Newsome Georges 01.02.2022 35:11
"The whole point of self-care is to value yourself independent of what you're doing for other people." - Kelly Newsome Georges In this episode of BOSS™ Talk I had a conversation with my personal self-care mentor, Kelly Newsome Georges. Kelly is the owner of Ritual Care®, an online self-care studio designed to help moms feel more resilient in motherhood. As a Mama to 3 littles and the Bonus Mom to...
012: Red Flags Your Virtual Assistant Wants You To Know About Your Podcast with Tanika J. Lothery 18.01.2022 52:10
"When systems are not in place or system gaps exist, the natural thing that is created is overwhelm, stress, and worry." - Tanika J. Lothery In this episode of BOSS™ Talk I am speaking with Tanika J Lothery and we are focusing on producing a podcast from the point of view of a Virtual Assistant also known as a 'VA' in the marketplace. Tanika is the founder and CEO of Virtually Yours, TJL, an agen...
011: How to Automate Your Podcast Guest On-Boarding and Nurturing with La'Vista Jones 04.01.2022 24:25
" Automation is truly a capacity maximizer - it allows you to optimize how a task is completed without actually executing that task yourself. " - La'Vista Jones In this episode of BOSS™ Talk I walk you through how I personally leverage systems to automate and reclaim my time as a podcaster. I'm going to share with you the exact process that me and my team use to invite guests to the show in addi...
010: Doing Less & Earning More with Dr. Nadia Brown 21.09.2021 33:11
In this episode Dr. Nadia Brown opens up about a defining moment that led to her to break up with busyness for good. She also talks about her #bossformation of how doing less at work and spending more time with her family is resulting in higher, more consistent revenue. More about Dr. Nadia: she is a sales strategist, consultant, trainer, and sales firm founder who works with business owners, com...
009: Releasing Codependency in Business with Dr. Morgan Lucas 07.09.2021 32:59
In this episode Dr. Morgan Lucas shares her struggles with busyness as she transitioned from corporate life to entrepreneurship. Listen to her #bossformation of practicing self-sustaining boundaries that combat codependency with busyness while she increased trust equity in herself as a shot-calling BOSS. More about Dr. Morgan Lucas: she is a licensed psychologist with over 17 years of experience...
008: Busyness is A Coverup with Erica Glaze 24.08.2021 23:35
In this episode Erica shares how the limitations of perfectionism almost caused her failure to launch. Listen to her #bossformation of leveraging systems to escape busyness in order to walk in her purpose. More about Erica: she is a Health & Childbirth Educator with over 10 years of experience in public health. She has worked in various capacities creating partnerships with educational institutio...
007: Doing It Your Way with Dr. Erika Brown 10.08.2021 29:48
In this episode Dr. Erika shares how a reality check helped her fully step into the CEO role of her business. Listen to how she broke up with busyness to pursue productivity and how she's adopted self-care as a foundational business strategy. More about Dr. Erika: she is a Certified Personal and Executive Coach, Author, Podcast Host, Speaker, and Founder of Dr. Erika by Design. She loves helping...
006: The Importance of Being Proactive with Ayanna Brandon 27.07.2021 33:56
In this episode Ayanna shares how being reactive in business was keeping her from enjoying life on her own terms. Listen to her #bossformation, comprised of listening to her mentors, building a team and focusing on systems. More about Ayanna: she is a Designer for Reyone International utilizing her engineering career experience in a way that allows her to work with clients to provide 2D & 3D desi...
005: Serving Up Balance with James Khan 29.06.2021 45:38
In this episode James opens up about his journey to create balance while living life as a husband, father and boss. Listen to how he overcame the need to do everything on his own, learned to invest in team and embrace his role as a visionary committed to service. More about James: he is the proud husband to Erika and father of two precious girls, Niobi & Cairo. Additionally, James is the majority...
004: The Evolution of Authentic Joy with Keiona Eady 15.06.2021 45:29
In this episode, Keiona opens up about her own on-going evolutionary journey of finding joy that deeply resonates and helps her maintain self-sustainability boundaries as an entrepreneur. Her #bossformation took shape after realizing that saying yes to all of the things meant saying no to herself over and over again. More about Keiona: she has dedicated her life's work to showing others the power...
003: Owning Your Time with Nakita Pope & Nekeidra Taylor 01.06.2021 42:15
In this episode, Nakita & Nekeidra share their views on the importance of owning their time, living authentic lives and building the businesses of their dreams. Their #bossformation took form when they really took control of what they said yes to, opening up room for automation, delegation and building teams. They also share their biggest motivators behind launching Bella Boss, an entire movement...
002: Boundaries & Abundance with Adrian Trice 18.05.2021 33:13
In this episode, Adrian speaks candidly about a recent diagnosis that served as a catalyst for her #bossformation to breakup with busyness and step into abundance. By focusing on systems and self-care as a result of those health challenges, she came face-to-face with being overworked, evaluated the relationship with her business and implemented her own model of self-sustaining boundaries and succe...
001: Too Busy to be a Visionary with La'Vista Jones 06.05.2021 11:32
The overwhelm of busyness almost caused me to walk away from my assignment and silence my voice in the marketplace ... almost. Listen to my story of overwhelm and how I was able to break up with busyness to refocus on my vision in addition to a recap of BOSS Talk's history and insight into its evolution.
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