Born to be Barefoot | From Science to Life

Today we had the privilege to interview our amazing guest, Scott Grisewood, who is a very knowledgeable sport science technologist that has been in the bio performance game for the last 28 years. Initially specializing in fascial release and biomechanical coaching, Scott has become North America’s most experienced shockwave therapy practitioner with over 50 million shocks delivered to date. Many a...

We are delighted to have as our guest a gentleman from America, Erson Religioso, who is a physical therapist of great renown and he has a whole other list of activities and things that he treats, which we learn more about in this episode. We learn that variety is the spice of life and that in order to have lower probability of injury or pain, you need to change up what you’re doing in order to rem...

We have an awesome guest in this episode today by the name of Jeff Stapleton, who is a barefoot lifetime runner, lifetime sports coach with a fantastic background in fitness and training, and he has some great stories to tell us. Jeff and Katie have known each other for a while now, he being her snowboarding trainer for the olympics and helped train her as an olympian. Jeff came from an athletic b...

We have a wonderful guest today, Mirna Valerio, who is joining us from Vermont. She is an American and has been running since 1989 who advocates for inclusion in the running community towards people of all races, sizes, genders, and backgrounds. We discuss with Mirna how running can make one feel and she talks about her own body, being made for running and that running just makes her feel alive. S...

Today I have a few guests with me and the first one is Guy Davenport, who is one of the most successful coaches in the UK climbing world for youth athletes and climbers. Two of his superstar climbers are also with us in this episode, Isabel Edgington, who just a few days before recording this has flown back from Dallas from the World Youth Championships, and along with her is Jessica Ward, who Guy...

This episode is for our listeners to get to know us. Join us today as we introduce Stuart Gordon, sports therapist, expert physio, and the UK based co-host of the Born to Be Barefoot podcast. Today, Stuart talks about his own experience – as a former athlete turned sports therapist, how did he add podcast host to his resume? Spoiler alert – the mechanics of barefoot science may have had a little t...

This episode is for our listeners to get to know us. Join us today and meet Katie Tsuyuki, one of the co-hosts of the Born to Be Barefoot podcast. Not only is Katie an Olympic snowboarding alumni, she’s an avid outdoor adventure seeker. Tune in as Katie talks about her sporting background, how her injuries led working with barefoot trainers and sports scientists, and how her journey has influenced...

Welcome to Born to Be Barefoot where you’ll hear stories of athletic journeys, disruptive technologies, and adventure from every corner of the globe as we chat with cutting edge sports scientists, top performers, and out-of-the-box thinkers. Every week we interview athletes, healthcare professionals, and people who are living interesting lifestyles. Listen in to hear stories of those who have gone...