Luka McCabe and Kate Holm

Boob to Food - The Podcast

Kids EN ↓ 136 episodes

Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each week on the podcast we will be sharing practical wisdom, interviewing experts in all things motherhood,...

Author

Luka McCabe and Kate Holm

Episodes

11 - Top tips for successful mealtimes with paediatric OT Rachael Smith 03.05.2023 54:56

Welcome to our BONUS episode of Boob to Food the Podcast - with an exciting announcement and introduction to our newest team member, paediatric occupational therapist Rachael Smith. This episode is full of insights and creative tips to help your family find joy at the dinner table. Rachael is a mum to her daughter Olive, a Paediatric Occupational Therapist, and the owner of Therapy Time , a privat...

10 - Immune support, winter wellness, and can you really avoid the dreaded daycare germs with Luka and Kate 30.04.2023 1:10:46

In our 10th episode of Boob to Food the Podcast you have US discussing all things immune support. We receive SO many questions on how to keep the family well through winter, day care and life in general - so here it is. For those who are tuning in for the first time, a little about us… Luka McCabe - founder of Boob to Food , author of Milk to Meals , registered nurse and midwife, as well as mum of...

09 - Post-natal depletion and supporting yourself postpartum with Dr Oscar Serrallach 23.04.2023 1:07:20

Feeling flat, anxious, tired, run down or just generally not like yourself since having a baby? Is it just BECAUSE you’ve had a baby? Or could there be something else going on? In today’s episode we speak to the incredible Dr Oscar Serrallach about all things postnatal depletion - what’s normal, what’s not and what you can do about it! Dr Oscar Serrallach is a Doctor of Functional Medicine with a...

08 - Camping with kids, homeschooling and motherhood with Bohannah Gerritsen from The Simple Folk 16.04.2023 1:02:18

Have you always felt nervous to go camping with kids? How about full time while also homeschooling? Our beautiful guest this week does just that - with so much love for her children and enjoyment of motherhood. We can’t wait to introduce you to Bohannah Gerritsen from The Simple Folk. Bo - along with her husband Tye and three kids Indiana (iggy) Archer and Olive - live an unconventional life, free...

07 - Biologically normal sleep, tuning out the white noise of society and reclaiming the joy of motherhood with Tracy Gillett from Raised Good 09.04.2023 58:42

There is so much noise in the parenting space, and it can feel overwhelming and hard to listen to our own intuition with all that white noise! To help us reclaim the joy of motherhood and tune back in to our own intuition this week we speak with the wonderful Tracy Gillett. Tracy is the founder, writer and advocate behind the award-winning blog, Raised Good — a guide to natural parenting in the mo...

06 - Unsettled babies, colic and how to know if what your baby is experiencing is "normal" with developmental paediatrician Dr Billy Garvey 02.04.2023 1:09:54

This week we had the privilege of speaking with the incredible Dr Billy Garvey. Billy is a developmental paediatrician with nearly 20 years experience working with children in a number of settings. His clinical and research interests include child development and mental health, multidisciplinary collaboration, improving health literacy and promoting community engagement to support all families. Bi...

05 - Prenatal Nutrition with Dietician Renee Jennings 26.03.2023 1:10:39

In today's episode we pick the brain of our wonderful dietician Renee Jennings, on all things prenatal nutrition. Renee is a clinical dietitian and nutritionist specialising in pregnancy, postpartum and childhood nutrition. She has a strong research focus (and tendencies to nerd out with Kate) and many years of experience - first in a paediatric feeding clinic, and now in private practice spe...

04 - Infertility, IVF and a very happy ending with Brooke Hogan 19.03.2023 1:11:32

You may remember Brooke Hogan (now Brooke Pitt!) from Australia’s Next Top Model, from one of her many incredible businesses ( LE MÓN , Our Pilates ) or follow her online. However you know of her, or if you’re yet to come across her, you’re going to love this episode. TRIGGER WARNING - this episode does discuss themes of infertility, IVF and threatened miscarriage. Please know there is a happy end...

03 - Raising Resilient and Compassionate Children with Lael Stone 12.03.2023 1:11:58

Welcome back to Boob to Food - The Podcast ! Each week we will be bringing you practical wisdom, expert advice and inspiring stories from other families as they navigate the rollercoaster of parenting. In this episode we are so thrilled to bring you the incredible wisdom from the beautiful Lael Stone . In this podcast we cover: What is Aware Parenting? Creating a safe space for your child's...

02 - Starting Solids - with Luka and Kate 05.03.2023 1:08:38

Welcome back to Boob to Food - The Podcast ! Each week we will be bringing you practical wisdom, expert advice and inspiring stories from other families as they navigate the rollercoaster of parenting. In this episode we go through one of our most frequently asked topics - starting solids, with your hosts Luka McCabe - founder of Boob to Food , author of Milk to Meals , registered nurse and midwif...

01 - Introducing Boob to Food the Podcast! 24.02.2023 59:22

Welcome to Boob to Food the Podcast! Each week we will be bringing you practical wisdom, expert advice and inspiring stories from other families as they navigate the rollercoaster of parenting. In our first episode we introduce you to your hosts - Luka McCabe - founder of Boob to Food , author of Milk to Meals , registered nurse and midwife, as well as mum of 3 Kate Holm - naturopath, nutritionis...