Bold Talks

There is so much to cover today. I launched my business! I mean, how freaking exciting! I talk about the course and give you guys my 5 minute grocery list.  The 5 minute grocery list will make your life so much easier! It will provide you with a quick strategy to save time and money. Enjoy todays episode and make sure to learn more about The Confident Cook Course .  Important Links: Taylor's Insta...

Becoming an adult basically means having to decide what to eat every single day... I know, it can be super exhausting, time consuming, and it is becoming more and more expensive. However, we all have to eat and we need food to live. So, I dive into 3 reasons you should be planning out your meals.  Meal planning is not eating the same thing over and over. I talk about ways you can expand on meal pl...

We all know Pinterest is the go to when you need a recipe or a good DIY, but are you aware how much power is in Pinterest when it comes to growing your business? Pinterest is an incredible tool, but so many small business owners seem to put it on back burner to focus time and energy else where... ...and today's guest is here to tell you why you need to stop putting it on the back burner! For today...

This episode is all about balance in your health and fitness journey, but we cover so much more. I have Lena Siotis on the show, a health and fitness expert and coach, who shares about her own personal journey of overcoming body image, getting strong, and creating balance in her life and how to incorporate changes into your own life.  She and her fiancé, aka business partner Ryan, are the founders...

This episode may be the unpopular opinion and hard truth, but I dive into mindset shifts that you can start today. I dive into positive thinking, manifestation, positive words, and opening yourself up to limiting beliefs.  If you are ready to make 2022 you're year, then sign up for my Free 3 day Strategic Goal Planning Workshop and get ready to level up this year! Be open to what you are capable o...

Every year around this time people begin to talk about their resolutions. I for one love the idea of one chapter (year) ending and speaking out what you want for the next chapter. However, around 68% of Americans quit their resolutions by February 1. That is only 4 weeks into the year and many people fail, aka quit their goals. In this episode I talk about ditching your resolutions and using the S...

Todays episode is all about the not so happy moments during the Holidays. They say the Holiday Season is the happiest time of the year, but what if its not? What if this Holiday season you are experiencing the first Christmas without a loved one? If you are experiencing sadness this Holiday Season, please listen to the episode. If you resonate with todays episode and need someone to talk with, kno...

Do you feel ready to grow your income and business? You want to work with brands, but unsure how to even start? Then this is the episode for you.  I had the incredible Candice Ward, of "Eat More Cake" and "The Confident Pitch" on to talk all about pitching brands. We cover where to start with pitching, follow-up etiquette, and how to handle rejection.  Pitching is not a one time thing into success...

You show up on social media waiting for your business to flourish, but nothing seems to happen. You aren't getting the results you want to see. You aren't getting noticed, your following isn't growing, and sales aren't happening weekly. Does this sound relatable? Instagram is a struggle, and we can all relate to feeling that way. That's why today is all about content strategy and how to implement...

In this episode, I use my real life examples to help bring you through the journey of healing your relationship/views of money. I get extremely vulnerable and share struggles that only the people closest to me know.  I cover everything from real life struggles, to knowing your worth, explaining what money relationship is, how to shift your mindset and heal your toxic views, and asking questions to...

Know your worth when it comes to business. Have you started a side hustle or decided to go all in with your own business? Are you a food blogger who has no idea how to monetize your blog and skills?  Well, you're not alone! Thats why I wanted my first guest to be someone who is SO knowledgable in blogging and pricing out her skills. I invited Kyleigh Sage to be my first guest, and if you don't kno...

This episode we talk all about how making small steps can lead to BIG results. We go over the 3 most important steps I tell all of my clients to start with when it comes to making changes financially. Listen as you workout or grab a pen and pad and get ready to take notes. If you find this episode helpful, make sure to subscribe and leave a review! Your reviews and downloads mean so much to me! I...

Welcome, to "Girl, it's time to thrive"! Episode 1 is all about my vision for this podcast. How I came up with the concept and where I want it to go. You will meet me, Taylor Squeglia, a foodie chef turned food blogger using her business finance degree to now help millennial women cut back their expenses and save for their future. This show is so much more than what I can do to help you. This show...