Bold And Black GAONE

Welcome me to 2024

Choices for self are very crucial,we now and again meet people at the result stages of their Choices and the beauty is in watching positivity, accountability and self value at the beginning and results stages. Eldah Cakes also feature on This and That

Love yourself enough to be aware of what works for you, who fits into your space, when you get to do you and how you want things to be done

I've been going through a rough patch and want a team to assist in running this podcast, I missed an interview with Sasha Nicole been feeling a fraud hopefully we can work on the time differences...thank you team USA for tuning in my podcast

Healing allows us feel the discomforts such as anger,disappointments,pain in order to function better in society,having you being accountable for you is Key,dependency is and can be a trauma bond and This and That is about 80s south African music

Wrapping up 2021 which was hectic, a lot to be grateful for and inviting women in the space of Engineering, Making efforts to raise a Tribe

In my isolation after contracting Covid-19 I had a lot to think about and learn, tapping into new frequencies is all I needed and I thank God I'm here

We are all dealing with Trauma in so many ways, we are broken and need to tap into mental wellness to help navigate our issues

This topic gives insight on how communication is vital so we can grow as a people ghosting and getting ghosted is Trash

Cleaning and Cleansing is a form of therapy

Friendship that eventually leads to family requires having a liking for each other and encouraging each other to win... Surround yourself with positivity for you and your kids sake

There is a root cause of why we do what we do and most of it is trauma bound. Healing is a process

Travel is fun, Botswana has 9 districts and 52 weekends in a year to explore it, streams of income is a great conversation to have, a conversation we should be having and Italy and England have made it to the Euro 20/21 finals

When "I" is replaced by "We" even illness becomes Wellness

A lot has been happening in the world of Geminis, Euro 2021,starting up a business, Fathers Day weekend and more

Worth is described as sufficiently good, important or interesting to be treated or regarded in the specied way.... Are we worthy

I think it's high time we look into Emotional, Physical and Financial aspects before deciding to have kids with people

I believe the world needs individuals to speak their mind in order to Heal. Mental Health is more than vital now more so we have traumas and dealing with Covid19 and navigating relationships

My cousin and I share thoughts on how this year was and hope for a better 2021

2020 has been challenging, finally its December and as much as we have lost so much but I pray we have loved, Grown and have a peace of mind really because God is on our side

I generally feel like 2020 was a roller-coaster and its beginning to be overwhelming but still happy about the month of November and so much more to come in December, 2021 I'm ready

His passion for dance has seen him travel Botswana dancing in different spots and it's all he knows✈️super excited to share a space with him

Gender based violence cases are on the rise and all this is a concern, how many more campaigns, foundations, marches do we need to have to lower this pandemic

Learning a lot in my 30s about dating and relationships and I truly believe its time I meet my soul mate with all that I've gone through

An introduction of self is important to allow my listeners into my journey of discovery of past, present and futurr