Dalia Kinsey
Body Liberation for All
Holistic Registered Dietitian Dalia Kinsey created Body Liberation for All as a resource for QTBIPOC folks who are ready to become the happiest version of themselves, using healing tools tailored for BIPOC and LGBTQIA+ folx. Since wellness is multi-factorial each season covers a broad range of tools (sexual expression, indigenous medicine, mindfulness etc.) for the pursuit of happiness. Special guests and healers join throughout each season to share their journeys to inner peace and fulfillment. daliakinsey.substack.com
Be sure to visit the podcast's website and support the creator: daliakinsey.substack.com
Author
Dalia Kinsey
Category
Podcast website
Latest episode
Apr 14, 2024
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Claiming Your Sexual Power and Pleasure: 14.04.2024 46:29
Roshni is a trauma-informed, embodied sexuality coach who helps women andnon-binary vulva owners connect to their bodies and find their sexualpleasure, power and wildness. She is a Certified Sex, Love and Relationships coach, a Certified FemaleSexuality coach, a Certified Male Sexuality coach and a Certified Jade Eggcoach. She has completed a year-long (650+ hour) training in the Sex, Love andRela...
Unapologetic Visibility | Episode 45 31.12.2023 29:30
Recording artist and songwriter 2AM Ricky is best known for utilizing his platform to bridge the intersection of LGBTQ advocacy and entertainment. He uplifts marginally perceived communities while building trans awareness, one song and conversation at a time. In 2021, Ricky became the first black transgender male artist to land #1 on any music chart, with his single "Whatchu On (ft. CeCe Peniston)...
Transcending Real-Life Barriers and Pursuing Your Passion | Episode 44 07.11.2023 1:04:33
“When we break bread with others/strangers, we begin to cross boundaries, which in turn creates a bond that removes ‘Other’ from our lexicon even if momentarily.” - Chef Kuukua Yomekpe Chef Kuukua Yomekpe is a the founder of Asempke Kitchen a catering, pop-up, and Culinary Experience company that specializes in providing great plant-based options to traditional West African cuisine. In this episod...
Herbalism and Spiritual Uses of Plants | Episode 43 01.09.2023 1:16:56
Carolyn Jones is a Holistic Health Educator and Chaplain who teaches the art of self-care and practices a ministry of presence. She is licensed by the New York State Chaplain Task Force and serves the community as an herbalist, a certified aromatherapist and reflexologist. In this episode Carolyn shares her insights on the power of deepening our relationship with plants beyond culinary uses to med...
Why 'Just Ignore It' is Terrible Advice | Episode 42 01.08.2023 15:18
In the face of microaggressions and other stressors, we often encounter the well-meaning yet useless/misguided advice to "just ignore it" or "brush it off." Suppressing emotions can take a heavy toll on our mental and physical well-being. Many of us have been socialized to believe that we aren’t entitled to our emotions and that expressing vulnerability is a sign of weakness, prompting many to hab...
How to Handle Stressful News Cycles and Political Changes That Negatively Impact Us | Episode 41 01.05.2023 24:54
In recent months, the United States has seen a surge in anti-trans bills being proposed and voted on in several states. These laws focus on limiting access to gender-affirming health care for transgender folks, as well as preventing trans people from participating in activities like sports and using public restrooms consistent with their gender identity. Proponents of these bills argue that they a...
Rewriting Your Inner Script: Using Hypnosis and NLP to Remove Toxic Beliefs | Episode 40 01.04.2023 55:46
Dr. Maiysha Clairborne is an Integrative Family Physician, Master Practitioner & Trainer of Neurolinguistic Programming (NLP), Hypnosis & Time Line Therapy®, & founder of the Mind Re-Mapping Academy. Through her live trainings, Dr. Clairborne teaches individuals and organizations thought and communication mastery helping leader eliminate negative thinking, faulty beliefs, and emotional trauma, whi...
Body Trust for Trans and Gender Non-Conforming Folks | Episode 39 01.03.2023 1:06:06
Dr. Sand Chang (they/them/their) is a Chinese American nonbinary clinical psychologist, DEI consultant, and somatic psychotherapist with more than 20 years of experience providing training and mental health services in a variety of settings, including the corporate sphere, startups, community mental health, university counseling, public schools, nonprofits, and medical centers. As a DEI trainer/ed...
Intention Setting: A Gentle Alternative to Resolutions | Episode 38 01.02.2023 19:15
Have you ever wondered why almost all the health and wellness information you see out there is so white, cis able-bodied and het? I know I have. And as a queer black registered dietitian, I gotta tell you, I'm not into it. I believe health and happiness should be accessible to everyone . That is precisely why I wrote Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal You...
Helping White Women to Uproot Systemic Racism | Episode 37 04.01.2023 1:05:28
Over 20 years ago an offensive racial identity discussion at Harvard pushed Misasha Suzuki Graham and Sara Blanchard to simultaneously walk out of the room and kick off their decades-long friendship. As biracial women and parents of multiracial children, they have been uniquely aware of the impact that our nation’s legacy of racism has on all racialized people. In their book and podcast, “ Dear Wh...
State Of Grace: Liberation and Surrendering the Body's Agreements to Hold onto Trauma | Episode 36 01.12.2022 1:03:58
Joshua Young is a spirit-led guided meditation, yoga, and emotional intelligence teacher based in Atlanta, Ga. They guide meditation sessions that merge African Ancestral practices and philosophies to support the reimagining of wellness as we know it today. They empower BIPOC to seek a deeper connection to àṣẹ and Ori by merging guided meditation with what we & our ancestors know. Joshua cultivate...
Your Body is Your Home | Episode 35 01.11.2022 49:47
Larissa is a queer, cis, biracial, Black movement teacher and mom to twins. She teaches intelligent movement strategies that help you feel connected, curious, and joyful in your body, and specializes in core & pelvic floor dysfunction. She is an ardent believer in the idea that connecting to your body is a pathway to joy, and joy is a pathway to justice and liberation. This episode we discuss * le...
Not _______ Enough. Finding Confidence in Being You | Episode 34 01.10.2022 51:09
Yael R Rosenstock Gonzalez (she/her) is a sex educator, sex coach, researcher, author, speaker, curriculum developer, and workshop facilitator. As a queer, polyamorous, white-presenting Nuyorican Jew, Yael has always been interested in understanding the multi-level experiences of individuals. This led her to found Kaleidoscope Vibrations, LLC, a company dedicated to supporting and creating spaces...
Fashion as Part of Wellbeing | Episode 33 01.09.2022 1:00:43
Nhakia Outland (she/her/hers) is the founder of Prevention Meets Fashion Inc. She is a Black, queer, single mother of three. She is a social worker, sex educator, sex therapist in training and professor at Temple University with an extensive background in advocacy, consulting and community organizing who is passionate about finding creative ways to engage Black, LGBTIA+ communities. Nhakia’s work...
How to Use Ancestral Work to Step Deeper Into Your Truth with Angela Ocampo | Episode 32 01.08.2022 45:09
Angela Ocampo is an intuitive guide, Curandera in training, ancestral wisdom keeper, healer, writer, and old soul. She is devoted to activating, facilitating, and opening portals for others to remember the truths and medicine that lie within us. Through intuitive channeling, energy work, ritual, ancestral healing, Earth medicine, shadow love, and embodiment, Angela works to help others explore and...
Meeting Your Needs while Leading Your Revolution with Gieselle Allen | Episode 31 01.07.2022 1:12:26
Are you a leader of color who wants to lead and empower in revolutionary ways? Then you need Gieselle Allen...Gieselle works with revolutionary leaders of color to support them in expanding their businesses, team, and leadership, while also ensuring their needs are met in the process. In her mindset-first approach, she combines mindset, trauma healing and intuition to help her clients create and e...
Spirit Twerk and Black Queer, Trans, and Intersex Liberation | Episode 30 01.06.2022 1:10:22
Kris Henry (they/them/theirs) is a radical Jamaican nonbinary creative, an Obeah enby, and an Aborisha in the Lukumì tradition. Kris creates art in many forms—centering their twerk as a spiritual safe space for Black queer, trans and intersex folx. They seek to create authentically empowering, ancestrally connected healing experiences that bring a sense of agency and sovereignty back to the histor...
Reclaiming Body Positivity with Jade Eloise | Episode 29 01.05.2022 55:53
Today we're joined by Jade Eloise. Jade self identifies as a fat Black, queer, artist, writer, and spiritual healer. Jade breaks down for us in this episode what body positivity truly means, what its roots are. Jade is a mental health and self-love advocate, but in this episode, breaks down the distinction between self-love and body positivity in its truest form. This episode we explore: The true...
Releasing Trapped Emotions from the Body with Marina Nabão | Episode 28 01.04.2022 57:01
Consider this as an invitation to take your healing journey and personal development journey to the next level. Marina Nabão is embodiment coach dedicated to supporting people through a trauma-informed journey of somatic healing and empowerment. She is a Brazilian, biracial, Black, cis-woman living in the SF Bay Area, CA. As a daughter of a psychologist and a philosopher, curiosity and the search...
Sacred Earth Medicine with Charlotte James and Dre Wright from The Ancestor Project | Episode 27 01.03.2022
This episode is a gift. Charlotte James and Dre Wright, the co-founders of The Ancestor Project share their knowledge of using sacred earth medicine as a tool for liberation. Dre and Charlotte make it clear that there is no such thing as a magic pill/cure all for the ills that systemic oppression cause us, but sacred earth medicine can be a life changing catalyst for growth. In the end the magic i...
Body Dysmorphia and Self-Acceptance with Ian Kumamoto | Episode 26 01.02.2022
Ian Kumamoto (he/they) is a journalist, a queer person and a Chinese-Mexican who is active on social media sharin what's actually going on in his part of the world and serving us truth. Ian was born and raised in Mexico and speaks fluent Spanish and moved to the US and spent some time in their childhood in Spain. He graduated BA. in Print Journalism and Globral Liberal Studies from NYU in 2019 an...
Escaping and Recovering from Cults and from High Control Religious Groups with Goddess Carroll | Episode 25 01.01.2022 1:31:14
This episode Goddess joins me in a heartfelt discussion of our shared experience of leaving the cult in which we were raised, deconditioning ourselves, and finding our way to our true selves. Goddess (they/them/theirs) is the Proud MoMo of Sun Seed Community; a platform for the practice of collective healing. Creating Goddess’ tools of liberation took a whole community of support and they hope th...
Letting Love Lead Your Health Journey with Zac Potter | Episode 24 12.07.2021 1:00:14
Zac Potter, founder of Lion's Heart Health, is an Atlanta-based Health & Wellness teacher and author leading a whole health journey that starts from the heart. With 15+ years of training in Yoga, Weightlifting, Track & Field and Gymnastics, he meets you where you are in your health journey while focusing on balance, function and progressive performance in the pursuit of your best physical...
Turning Cole Into Diamonds Guest Episode : Dieting, Decolonization, & Peeing in the Shower *Bonus Episode* 28.06.2021 48:05
I loved this conversation with Gerard Cole from Turning Cole Into Diamonds so much I wanted to share it with you. You can listen to more TCID episodes here https://www.tcidpodcast.com/ This episode we discuss Managing Imposter Syndrome as queer folks of color Learning to use food to build self-trust and confidence How listening to the body can transform your life Resources Order your copy of D...
Queer People of Color and Mental Health with Britni Andrews, MA, LPC | Episode 23 07.06.2021 1:16:15
After graduation from Prairie View A & M University, Britni D. Andrews became a queer counselor intern based in Houston, TX. Britni has utilized an artistic medium of language and an eclectic approach to wellness to sculpt their role as Creative Director of @TheKIDDORG, a community initiative. They have produced creative workshops in collaboration with Covenant House California (CHC), Covenant...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.