Body Conversations®

It’s St. Patrick’s Day in NYC, and I’m calling out the self-help industrial complex—starting with Mel Robbins. Millions love her. I can’t stop watching her. But her 5-second rule doesn’t fit my chaos. This episode breaks down why her sob story sells and mine doesn’t, how my Pilates invention got hijacked by direct-marketing vultures, and why the algorithm thinks Tony Robbins is my next guru. Intro...

In this episode, Joan takes on the self-help circus starring Mel Robbins, Tony Robbins (no relation), and AI algorithms. With 60+ years of industry insight, Joan breaks down why diet trends, fitness fads, and self-help hacks haven’t delivered. From $29 dolphin-neck creams to three-minute miracle workouts, she exposes the false promises and explores why we keep buying hope. She’s not doomscrolling...

After five years of podcasting with minimal fanfare, I finally asked myself: What makes the top podcasts so popular? Cue a deep dive into the world of Joe Rogan, sex talk shows, and the queen of life advice—Mel Robbins. In this episode, I explore how Mel went from anxious attorney to $48 million microphone mogul, why her style resonates, and what it reveals about today’s obsession with Life Coache...

This episode discusses the idea of Hara Hachi Bun Me and how it is central to the 80Bites Program. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter . Visit the PhysicalMind Institute shop .

Episode #1 of the Anti Series Introduction to the book which was just published and it's available on Amazon on Kindle or the Kindle app it's $.99 or free if you're in Kindle unlimited and it explains why wellness is a scam and where will be at the end of this year I discussed Fat acceptance and body positivity and why these groups are endangered as our what I referred to as wellnes...

54 MILLION  google hits in less than half a second!! Ozempic is the topic all over the world. Particularly interesting for the USA since we created the diet and exercise biz; then later fitness & nutrition; and now wellness.  OZEMPIC® Nation  Bye-bye fat acceptance; fat burning exercise; dieting; gluten-free; clean eating, etc.  And all the other wellness wonders that fuel a business to the tu...

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Diet and Exercise is in decline, while Pilates is on the rise. _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter . Visit the PhysicalMind Institute shop .

Change is hard, but did anyone resist the POLIO vaccine? But when Obese citizens— 65% of Americans in this unfortunate category—now have a solution to fixing their unbalanced hormones which cause RAVENOUS HUNGER, why is there resistance? Remember no one liked Pilates either. Yes it is MONEY, but since there are no options—diabetes is not a good thing—it's time to face the falsehoods. It'...

Cortisol, Leptin, Ghrelin, Insulin - those are our new words to describe why people are ravenously hungry and can't stop eating. Exercise makes you hungry, nobody disputes that. But why? _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter . Visit the PhysicalMind Institute shop .

In this podcast, Joan Breibart explores the decline of wellness giants Peloton and Weight Watchers, attributing their downfall to outdated methodologies and false promises of weight loss. She sheds light on the industry's misguided focus on appearance over health, advocating for a shift towards a more sustainable approach to wellness based on hunger management and taste appreciation. _____ Fo...

Jan 8, 2024 Episode F discusses how Ozempic is a long term bargain. And how Joan Breibart who recently joined WW finds the Points system to be so difficult. And how desperate is WW to accept money from a female who is 82 and weighs 121 and is 5'6". It's over!!! _____ Follow PhysicalMind Institute on Instagram or Facebook and subscribe to our newsletter . Visit the PhysicalMind Insti...

Oprah announced on December 13th that she is on a weight loss drug—one of the miracles from Novo Nordisk or Eli Lilly.  She did not  say which one  since then everyone would only  ask for what  Oprah is  injecting. Soon it will  just be swallowing a  pill which  will make  one  disinterested in swallowing  all day. Maybe then  we start to really eat—Remember chewing?  _____ Follow PhysicalMind Ins...

Consumers are unaware but CEOs and Wall St. are watching the impact of these drugs - not just on the pharmaceutical   sales - Ozempic's are larger than  the GDP of Denmark - but the impact on  other industries. The  Airline industries are looking forward to fuel savings; the clothing industry will be going through the roof. The CEO of Walmart recently said  that customers on these drugs are b...