Blood Slut

Learn about BLOOD MAGIK  - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood. Period & Premenstrual Guide In this episode, I go though go each phase of the menstrual cycle in detail. I touch on how each phase impacts your nutrition, sex, social life, energy levels, exercise needs/tolerance, emotions, relationshi...

BLOOD MAGIK : DISCOVER HOW GOOD IT FEELS TO BE EMPOWERED BY YOUR PERIOD & YOUR SEXUALITY. BLOOD MAGIK  teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood. Join the Outie Sanctuary Membership - overcome vulva and labia insecurity. Free Womb Healing Practice Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low li...

This event took place in 2023, but don't worry I'll be hosting another one in 2024 Click here to join my email community to stay in the loop. Join the Outie Sanctuary Membership - overcome vulva and labia insecurity. BLOOD MAGIK  - an online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood. Free Womb Healing Practice Holisti...

BLOOD MAGIK  - an online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood. FINAL EP of Season 1: The masterclass I chat about for the first 5 mins is now available for you to listen to on the podcast, it's episode #42! Life Update: from 5:00-the end of the episode Join the Outie Sanctuary Membership - overcome vulva and labi...

BLOOD MAGIK  - an online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood. In this ep I chat about: Why I use menstrual cups  Ways to connect with your menstrual blood  How I've overcome menstrual shame Period sex  Posting my menstrual blood on social media  How period empowerment has affected my social l...

BLOOD MAGIK  - an online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood. In this episode, I chat about: Sexual and menstrual cycle shame in people assigned female at birth (AFAB) and women DNA programming & period culture  Intergenerational and ancestral healing  My Menstrual Cycle journey and how you can beg...

TW: Mentions of Miscarriage 38:08- 38:27 FAM is used to avoid pregnancy, to conceive AND as a tool to connect deeply with your body. Lindsay Sara aka Flow With Your Flow, is a FAM Instructor and Womb Healing Guide with a Masters in Social Work. We chat about: What FAM is  The fertility signs  Benefits of using FAM How Tempdrop works How to use a condom effectively to prevent pregnan...

In this ep we chat about: Life changes & autism  Weird autistic things we did as kids How our undiagnosed autism induced OCD  Routine & structure  A scrumpdiddilydum song at the end with my sisters hehe Join the Outie Sanctuary Membership - overcome vulva and labia insecurity. BLOOD MAGIK  - online self-paced course that teaches you how to harness the power and wisdom o...

Safe Slut is back for another ep! Make sure to go back and listen to the previous ep with Safe Slut: "Herpes 101." We chat about: Why she decided to work in the sex work industry and what she loves most Funny/fucked up stories from OnlyFans  What advice she would give someone who is considering trying OnlyFans  OnlyFans is more than just a “side hustle”  Connect with Safe Slut:...

In this episode I interview Safe Slut AKA Tricia Wise on all things Herpes and being a slut.  In this episode we chat about: What being a slut means to Tricia  How she coped with finding out she had contracted genital herpes  What HSV-1 and HSV-2 are and how are they contracted and managed To disclose or not to disclose your Herpes status Myths about Herpes Brief random chat in the...

TW: Rape joke 10:23-10:49 mins - please skip if this is triggering for you. We are survivors, hence the dark humour. Ace (my bestie) and I talk sh!t about sex and pooey men in this candid, casual & hilarious catch up (we live in different states now waaaa). Join the Outie Sanctuary - overcome vulva and labia insecurity. BLOOD MAGIK  - online self-paced course that teaches you how to harne...

Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido In this episode we dive into: How & why we should learn to enjoy exercise and movement more Emily shares her offerings & how you can work with her! @emilytheperiodrd Join the Outie Sanctuary Membership - overcome vulva and labia insecurity. BLOOD MAGIK  - online self-paced course that teache...

Book Holistic Nutrition Coaching with Gem for PMDD, PMS, living in sync with your cycle & low libido. Welcome to part 4 of the series with Emily the Period RD! In this episode we chat about: Foods that keep our hormones happy & nutrition to have a better period The effect of alcohol consumption on our hormones & our health in general Alcohol and socialising - getting curious about sobr...

Part 4 of the series with Emily the Period RD (@emilytheperiodrd) In this episode we chat about: How hustle culture, capitalism and burnout affect our menstrual cycle The ebbs and flows of creativity during the menstrual cycle (15:13-end) Join the Outie Sanctuary - overcome vulva and labia insecurity. BLOOD MAGIK  - online self-paced course that teaches you how to harness the power and w...

BLOOD MAGIK   Connect with me: Instagram Email : gem@iamawildgem.com Website :  iamawildgem.com Sex Coaching Free Resources: Free Vulva Love Meditation Cover art was created by me on Canva. Intro & Outro music is by Spin Doctor, track is called Scoobadive (found on Epidemic Sound). Explore my Website :  iamawildgem.com Join my email list for free sex, pussy & period educatio...

TW: Brief mentions of miscarriage & abortion in first half of the episode & consent violation by medical practitioner @ 23:10-30:00. Welcome to Part 3 of the fabulous series with Emily the Period RD (@emilytheperiodrd). Go back & listen to the previous two episodes if they tickle your fancy! In this episode we chat about: Heavy periods - when/who to seek medical attention from and...

TW: Mentions of gender dysphoria, suicide, self-harm & unsafe abortion due to lack of access to safe abortion care (20:02-20:59) In the first 18mins we chat about: Informed consent in the nutrition space How nutrition & food are more than just fuel for our body Why sex positivity in the nutrition space is needed Diet culture & the impact of the male gaze From 18:50 minutes:  Pregn...

In this episode, you'll get to know Emily the Period RD (Registered Dietitian) based in Canada. She is HILARIOUS and this convo was so fun! In this episode we chat about: Emily & who the fuck she is (witchy things, figure skating + Canada) How she landed her current jobs in private practice & how she got to where she is today Diet culture & fatphobia The importance of using gender incl...

TW: Brief mentions of suicidal ideation, sexual violation & other mental illness struggles. In this candid episode I share some of my personal spiritual journey, including my first spiritual awakening. I also speak to the importance of tuning in and listening to your body when it's giving you signs & cues that there are unprocessed emotions stuck in your body. I also chat about the importa...

TW: Brief mentions of suicidal ideation, abusive relationships & self-harm The final week of PMD Awareness month! This week I answer common questions about PMDD & PME. Resources: Holistic Nutrition Coaching with Gem for PMDD/PME Free Womb Healing Immersion for folks with PMDD/PME Period & Premenstrual Guide - tools & tips for lessening severity of symptoms BLOOD MAGIK  - onlin...

Have a PMDD-related question or story you'd like to share with the Blood Slut community? Submit a Voice Note to the podcast  - ask for advice and I'll give it to you in a podcast episode. In this episode I chat about: More tips for coping with a migraine attack and preventing migraine Sleep hygiene: tips for getting a better nights sleep and managing insomnia  Tips for ADHD exacerbation...

Tools to manage, cope and reduce severity of PME and PMDD symptoms. I cover premenstrual exacerbation (PME) of chronic pain, Chronic Migraine, dissociation, OCD, ADHD & Complex PTSD is discussed. PMDD symptoms discussed: Panic attacks, Anxiety, Depression/sadness/numbness, pain and cramping, suicidal ideation, anger/rage & insomnia. Resources The EFT Tapping for period shame that I mention...

BLOOD MAGIK - now only $99. Trigger Warning: Brief mention of abusive relationship, suicidal ideation and panic attacks. Welcome to the PMD Awareness Month Series. This month I'll be chatting from personal experience and my own research about PMDD (pre-menstrual dysphoric disorder) & PME (premenstrual exacerbation). In this episode I break down what these conditions are, their symptoms, how to...

Steph is a Sexology masters student, sexuality educator and sex columnist based in Boorloo (Perth), Australia. She is currently working in sexual health promotion and youth sex education. She is the resident sexpert for sexual wellness brand VUSH, and has also written an article on mindful sex for sex toy store Posmo. She runs a sex-positive Instagram page called @SexualWellnessClub. Steph and I c...

A core pillar in any healthy relationship - assertive (or direct) communication. This is one of my favourite topics to speak about and a big passion of mine as someone who has gone from a passive/passive aggressive/aggressive communicator to a more assertive communicator. In this episode I teach you the fundamentals of assertive communication - I will continue to build on this topic in future...