BLAME IT ON MOM BRAIN

In this week's episode, Jodine and Amanda are turning the tables and letting their listeners take the spotlight. They've asked for your insights and expertise on a variety of topics since starting BOMB, and now it's time to hear your thoughts. On a recent survey, six listeners shared their experiences with their vaginal births. Tune in as they delve into their answers and gain valuable perspective...

While things may seem great on the outside, there are five common struggles that many couples deal with in parenthood; sleep deprivation, changes in relationship roles, finances, stress and anxiety, lack of time for oneself or the couple. Tune into this episode of BOMB to hear Jodine and Amanda’s love stories, and how they have navigated these relationship changes since becoming parents. If you wo...

The introduction to solid foods can be a very intimidating but exciting transitional period for you and your baby. What are the signs your baby is ready? What should you feed them? Jodine and Amanda discuss their experience with Baby Led Weaning, allergy scares, and the difficulty in seeking family advice when there are generational gaps. Free toddler choking first aid: https://solidstarts.com/dow...

Mothers don’t always love being a mother. While it may feels shameful to say aloud, you’ll find it is the reality for many people — and in this episode, we’re blowing this conversation wide open! In this episode, Amanda and Jodine discuss recent feelings of ambivalence in motherhood and what that experience has felt like. Article: https://www.bbc.com/worklife/article/20221111-what-is-maternal-ambi...

Traveling with a baby is a challenging feat! And that’s why Jodine and Amanda have your back. During one of the busiest travel times of the year, the ladies at BOMB have tips, insights, and personal travel experiences to share with you, to help you feel prepared, calm, and equipped to enjoy YOUR trip. Whether you’re catching a flight or hitting the road, you won’t want to miss this episode. If you...

Are you stressed about what you need for your new babe? Do you feel a bit clueless on what might make a useful gift for a new mom friend? Are your friends asking how they can help you, but you just don’t have an answer? Jodine and Amanda have compiled their favourite items for all gift giving occasions! Share this podcast with your loved ones who are wondering how they can help YOU! Click HERE for...

Weaning is a natural part of the breastfeeding experience — and so are all the emotions associated with it. In this episode, Amanda opens up and shares about her experience with breastfeeding, how it felt when this journey came to a close, and the different ways one can navigate this emotional time. With lots of vulnerable and honest moments shared by both Amanda and Jodine, this episode is sure t...

Does the thought of grocery shopping with your baby alone terrify you? Have you heard of the term "default parent"? Do you stay at home in fear of a melt down in public? Do you want to faint at the thought of bringing your precious baby to get their vaccines? Jodine and Amanda are here to remind you that you are not the only one experiencing these fears, and that YOU CAN DO IT. Yes - it will be ha...

If you are in the throws of postpartum and you’re wondering if there’s light at the end of the tunnel.. Amanda and Jodine want to know that you are NOT alone, and, there IS! The feelings you have are valid, and normal. It all gets better, and it does get easier. From mom imposter syndrome, postpartum depression, postpartum anxiety, sleep depravation, to watching our partners struggle - this episod...

No matter how you decide to do it.. feeding a baby is NO JOKE.  In this episode, the gals discuss all things boobs — Jodine shares her experience with milk oversupply, mastitis, blebs and “fire boobs”… and Amanda’s experience with formula, fear of undersupply and the dangers of comparing yourself to other moms. Books mentioned: Expecting Better by Emily Oster Crib Sheet by Emily Oster If you...

Friends with benefits… Prioritizing yourself AND your friendships has so many benefits! On this episode of BOMB, Jodine and Amanda give you the lowdown on their weekend together in Montreal, and the invaluable gift it is to make time for the people you love in motherhood. If you would like to chat, or have a topic you'd like us to discuss, send us a message on instagram @blameitonmombrain Thanks f...

The scoop on poop… yes, you read that right. Jodine and Amanda dive into the details of recovering from major abdominal surgery and what it is like to recover with a brand new baby to care for. This episode is all about THEIR recovery, bodies and minds. They discuss that once baby is born, mama is no longer a topic of concern. So… this episode is strictly dedicated to mamas, post c-section.  ...

It's Jodine's turn to fill us in on how her big birth day went! She shares about having a breech position baby, the process of an ECV, and having a scheduled... or not so scheduled c-section. Jodine's story does have some difficult-to-listen to parts, so if you are pregnant and would like to keep a clear headspace while you prep for birth, feel free to skip this episode!  If you would like to...

Amanda shares her birth story with us in this episode! She walks us through her birth day experience, unexpected changes in plans, and learning to surrender her mind and body to the birthing process. If you would like to chat, or have a topic you'd like us to discuss, send us a message on instagram @blameitonmombrain Thanks for tuning into BLAME IT ON MOM BRAIN.

Jodine returns from her first camping experience with a baby and fills Amanda in on all the deets! They chat all things camping; from the hilarious extent moms go to to get their littles to sleep, to best products to take with you, and managing expectations. Products mentioned in this episode: - Black out crib cover https://a.co/d/cqgzLbB  If you would like to chat, or have a topic you'd like...

So… how did you come up with THAT name? In this Episode, Jodine and Amanda discuss how they decided on their baby’s names and the process of choosing them. They also give you the lowdown on what they packed in their hospital bags and other birth prep goodies. Here are the accounts mentioned in this episode: Instagram accounts: @yourbadassnaturalbirth @evarosebirth @thenakeddoula YouTube: Baby Name...

In this episode Jodine and Amanda talk all things pregnancy. They dive into their dreams, the “pregnancy glow”, symptoms during different trimesters, and how they felt about their ever-changing bodies - including tips for dressing the bump! If you would like to chat, or have a topic you'd like us to discuss, send us a message on instagram @blameitonmombrain Thanks for tuning into BLAME IT ON MOM B...

Tests, vaccinations, appointments — Oh My! Learn about Jodine and Amanda’s experiences with pregnancy exams, midwife visits and ultrasounds, AND what they thought about them! If you are currently pregnant, don't forget to listen to your gut and use your voice! If you would like to chat, or have a topic you'd like us to discuss, send us a message on instagram @blameitonmombrain Thanks for tuning in...

In this episode, Jodine and Amanda share about their experiences getting pregnant. Find out how the conversations with their partners went, and HOW the girls mentally/emotionally processed reading two lines appearing on their pregnancy test. Note: This topic discusses the duo’s real emotions associated to their pregnancy discovery. So, if you are pregnant, feel free to skip over this episode if yo...

How did Amanda and Jodine meet and what the heck is Hypnobirthing? Find out in this episode, as the duo spills the tea about their first encounter, the value of a birthing class (for pre and post baby) and share about their least favourite aspects of a birthing class, too! Episode References: Hypnobirthing by Marie F.Mongan https://amzn.to/3wgPyKG Hypnobabies Course https://www.hypnobabies.com/ If...

So who are Jodine and Amanda you ask?  We’re two new moms who knew nothing about pregnancy, or the REAL truths about becoming mothers. Did you just find out that you’re pregnant and now you’re freaking out because you don’t know what to do next? Did you ALSO think that mom brain was total BS but now realize it's totally LEGIT? Then you're in the right place.  Stay tuned to learn who we a...