Kaiizen Studios

Black Girls Need Therapy Too

Society EN ↓ 33 episodes

Welcome to Black Girls Need Therapy Too, the show where I (your host Kaii) help you stand on business in all aspects of your life. In every episode, we dive deep into different issues that affect Black women, in a more relaxing yet fun atmosphere. Join me every Friday at 19h30 SAST as we encourage and open up to the fact that, "Black Girls Need Therapy Too"

Author

Kaiizen Studios

Category

Society

Podcast website

linktr.ee

Latest episode

Dec 10, 2025

Where to listen?

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Episodes

8. Facing Your Fears 12.01.2024

in this episode, i am going to be tackling the thing that we all feel: FEAR!! ; how and why it occurs, my personal experience with fear and how to live with it (cause it's a part of life✨). i also delve into some worldwide news cause we have to stay informed bestie 🇵🇸🇿🇦🇺🇸🌍💅🏾 If you'd like to skip certain parts, here's some timestamps: 00:00 intro 03:56 announcements/psa/‼️‼️ (i really need a n...

7. 2023 is ending but I didn't achieve anything... what do I do? 09.12.2023

ik i've BEEN gone but i'm back to help you with your current dilemma 🤭 in this episode, we will be discussing 2023 and how bad this year was. we also touch on what has caused us to not achieve our goals including what's currently happening around the world. this is definitely an episode that you MUST listen to. if you enjoyed it, don't forget to rate the podcast ⭐ and tysm for all the love you'v...

6. Choosing Rest Intentionally (and how hustle culture hinders that) 30.08.2023

in today's episode, we will be talking about choosing to rest despite societal pressures✨ i will also be telling you my experience with hustle culture (not me being vulnerable😜🤭) anyways... don't forget to rate the podcast ⭐⭐⭐⭐⭐ and follow the podcast on: * instagram📸: www.instagram.com/blkgirlsneedtherapy2 * tiktok✨ https://www.tiktok.com/@blkgirlsneedtherapy2?_t=8i7UC83lrxm&_r=1

5. Healing Your Inner Child in your teens/adulthood 16.08.2023

in this episode, we will be discussing a topic that's kinda heavy and personal: healing your inner child. if you feel this is gonna trigger you in some sort of way, you can skip this ep (i won't be offended, i promise😏) follow the pod on: * instagram📸: www.instagram.com/blkgirlsneedtherapy2 * tiktok✨ https://www.tiktok.com/@blkgirlsneedtherapy2?_t=8i7UC83lrxm&_r=1

4. Pretty Privilege and Toxic Beauty Standards 09.08.2023

in today's episode, we are going to be discussing pretty privilege; what it is, how it started, examples of when it happens and how it affects you. if you enjoyed the episode, don't forget to rate the podcast ⭐⭐⭐⭐⭐ follow the pod on: * instagram📸: www.instagram.com/blkgirlsneedtherapy2 * tiktok✨ https://www.tiktok.com/@blkgirlsneedtherapy2?_t=8i7UC83lrxm&_r=1 happy listening bestie✨🤎

2. The "Barbie" Movie and the Mother/Daughter Dynamic 26.07.2023

tysm for the love on the first episode😗 anyways, today, we're talking about BARBIE🎫🎀💕🌸 and how the movie depicts mother/daughter relationships, beauty standards and mother wounds. lmk what you think babes😗🤭 follow the pod on: * instagram📸: www.instagram.com/blkgirlsneedtherapy2 * tiktok✨ https://www.tiktok.com/@blkgirlsneedtherapy2?_t=8i7UC83lrxm&_r=1

1. Imposters Syndrome 19.07.2023

i can't believe this is the first episode!!🤭 anyways, welcome to Black Girls Need Therapy Too. in today's episode, we will be discussing imposter syndrome; what it is, how it is caused, my experiences and how you can avoid it. rate the podcast 5 stars if you liked it and there's more to come ofc🤭 follow the pod on: * instagram📸: www.instagram.com/blkgirlsneedtherapy2 * tiktok✨ https://www.tikt...

Black Girls Need Therapy Too (Trailer) 18.07.2023

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