Episodes

Tha Chat 21.07.2025 4:18:49

Ron and Chey join us again to continue to have an open discussion on a few different topics surrounding men’s health

Pardon The Interruption 07.07.2025 36:36

Naii takes a quick pause on the topic at hand to make a quick announcement!

Mike’s Focus 30.06.2025 2:15:15

Mike shares why focus is the key to mental health!

Music Heals Him 16.06.2025 1:27:00

Idol’Mir talks about how music helps his mental health

Men’s Mental Health Awareness 09.06.2025 3:37:35

Ron joins the conversation on Men’s Mental Health

Positive Self Talk 26.05.2025 17:42

Naii shares her reason behind her new morning affirmation routine

The Trending Topic 19.05.2025 22:16

***WARNING*** Domestic Violence is discussed in this episode! Naii shares ways to support your loved ones while they’re experiencing domestic violence/abuse in a relationship.

We Outside? 12.05.2025 36:29

Nai talks about a few of the reason why outside just ain’t fun anymore!

Closing Out Q1 28.04.2025 1:14:20

Nai and Chey reflect on Q1 of 2025

Learning Your Place 21.04.2025 35:09

Nai picks ups where she left off and expounds on learning your place in people’s lives

Coming Home 14.04.2025 22:36

Naii talks about the things she’s learning during isolation

Healing Ain’t Easy 24.03.2025 41:45

Naii talks about some of the hard parts of a healing journey!

Music Heals 17.03.2025 28:42

Naomi opens up about how music has impacted her relationships and break up

.. I’m Just A Girl 10.03.2025 28:42

Tune in as Naii shares her thoughts on being a girl

Ok .. Now what? 03.03.2025 25:03

Naii wraps up this spicy segment by answering two final questions!

The Good & The Bad 17.02.2025 21:50

Spicy Segment Continues - Good sex could start a relationship and bad sex can keep you in one!

So What We Talking Bout? 11.02.2025 22:44

We’re back with our spicy chatter .. tune in to hear what the girls had to say since we last talked!

Beyond The Quarter 20.01.2025 42:41

Naii talks about the troubles of navigating through her 20s

It’s 2025 13.01.2025 25:59

I know, I’m a little late to the 2025 party! Let’s ease into 2025 ny taking a moment to reset out nervous systems!

Close The Door on 2024 23.12.2024 34:32

Naii shares the ups and downs of 2024

Chey X 09.12.2024 2:08:07

Chey joins us on the topic of sex

Can You Do What It Do, Comfortably? 02.12.2024 54:05

Are you comfortable with HAVING sex? Having sex isn’t as comfortable as most people think. Tune in as Naii walks us through her research and shares a few tips.

Let’s Get Comfortable With Talking About Sex 18.11.2024 31:17

Before talking about sex others, you just be comfortable talking about it with yourself. Naii shares a few tips to get you comfortable with talking about sex.

The Birds and the Bees 11.11.2024 39:53

Naii shares insight from her conversations with the girls about sex

Bye Bye October 28.10.2024 29:23

As October comes to an end, Naii share some things that has helped her prepare in combat, seasonal depression