black girl happy planner podcast

Listen to my new format for sharing my weekly wellness journey, activities, and hobbies with you. Also make sure you subscribe to my newsletter at https://blackgirlhappyplanner.substack.com

Listen as I share share my new format for my wellness journey and let you know what my summer goals are for staying on track. Make sure you subscribe to my newsletter at https://blackgirlhappyplanner.substack.com and make sure you subscribe to my podcast on Spotify, TikTok, and Instagram, all @blackgirlhappyplanner Thank you in advance for your support.

Take a listen to my latest podcast video, my thoughts on the impact of Tina Turner and other Gen X Icons and how Millenials and Gen Z are missing out on these collective pop culture experiences. Thank you for listening and make sure you subscribe to the Black Girl Happy Planner podcast on Spotify and sign up for my newsletter at https://blackgirlhappyplanner.substack.com

Listen as I share this week's WW Technique in my #jumptoputjeansonseries where I talk about my personal health and wellness journey and WW. This week's topic is "How To Get Started With Activity". Be sure to subscribe to my podcast on Spotify and sign up for my newsletter at https://blackgirlhappyplanner.substack.com

Listen in as I launch my Memory Keeping Minute series where I reflect on something in History or Pop Culture that impacted my life. This week, it's memories of Chik-Fil-A with my grandparents from back in the day. Share one of your favorite restaurant memories you experienced with family or friends. Also, be sure to subscribe to my podcast on Spotify and my newsletter at https://blackgirlhappy...

Listen in as I give a shout out to ALL teachers during Teacher Appreciation Week (last week) on my latest episode of my Planner and Panera series. Also, leave a comment, Who was your favorite teacher and why? Please share. Make sure you subscribe to my podcast on Spotify and subscribe to my newsletter at: https://blackgirlhappyplanner.substack.com

This week’s technique encourages us not to avoid our favorite high point foods and provides strategies on how to deal with these situations when they arise. Make sure you subscribe to my newsletter at https://blackgirlhappyplanner.substack.com And if encountering your favorite foods is an issue for you, please share how you have dealt with it in the comments.

This week, somehow I managed to attach two segments of podcast recordings to one episode. One is my weekly Jump To Put Jeans On Series and the other is a Book Excerpt from an upcoming book. Not sure how I did that but, since it happened, I thought I would go ahead and share it with my listeners since I can't figure out how to fix it. Enjoy! And make sure you subscribe to my podcast on Spotify and...

Listen as I share this week's WW Technique in my #jumptoputjeanson series, all about how to recover from setbacks so that we stay on track with our weight loss goals. See my setback strategies below. Make sure you subscribe to my #blackgirlhappyplanner podcast on Spotify and subscribe to my newsletter at: https://blackgirlhappyplanner.substack.com #WeightLossGoals #WeightWatchers #50AndFabulous

Listen in as I launch my planner review and discussion series called Plan Ahead where I will talk about all of the different types of planners I use. With this recording from April 18, I'm discussing the Ivory Paper Co planner which happens to be a black owned planner business based out of my home state of Ohio. Make sure you subscribe to my podcast on Spotify and visit my newsletter and subsc...

Listen in as I share this week's WW Technique, all about how to make our go-to foods more exciting so that we stay on track with our weight loss goals. Make sure you subscribe to my podcast on Spotify and subscribe to my newsletter at: https://blackgirlhappyplanner.substack.com

Listen as I deliver another episode in My Jump To Put Jeans On Series where I share my health and wellness journey with Weight Watchers. This week we're discussing a topic I'm excited about and that is how to combine activities we actually enjoy with activities that might not be as fun for us (like exercising ugh). Thank you for listening and make sure you follow my podcast on Spotify, share it wi...

Continuing my Jump To Put Jeans On Series, How to Find Inspiration In The Small Stuff. Listen in as I share the latest technique and 3 fast facts from WW and how I'm incorporating them into my weight loss journey. And make sure you subscribe to my newsletter at https://blackgirlhappyplanner.substack.com

Listen as I share my newly updated process for my Memory Keeping projects. Also make sure you subscribe to my podcast and visit https://blackgirlhappyplanner.substack.com to subscribe to my newsletter.

After turning 50, I told myself I would start sharing my journey with WW (formerly known as Weight Watchers). My Jump To Put Jeans On series is my way to stay accountable to both myself and those of you going through the same thing. Also, join my Facebook group at: https://www.facebook.com/groups/jumptoputjeanson

Listen as I launch my birthday week with ways to take advantage of those restaurant and store rewards programs for our birthdays! Thank you for tuning in and be sure to subscribe to my podcast as well as my newsletter at https://blackgirlhappyplanner.substack.com and share with a friend!

Listen as I share my thoughts on the 1000 Day MFA concept and writing goals. Also be sure to subscribe to my podcast and check out my newsletter at https://mfaoverlatte.substack.com and subscribe for free.

Listen in as I discuss how I discovered how easy it is to incorporate Google Calendar into my daily memory keeping routine, a tool I already use everyday. Imagine that! Make sure you subscribe to my podcast and check out my free newsletter by visiting https://blackgirlhappyplanner.substack.com

Listen as I share my experience participating in the RootsTech genealogy conference this weekend and my new favorite photo organization tool. Make sure you subscribe and share my podcast and check out my Black Girl Happy Planner newsletter by subscribing here: https://www.blackgirlhappyplanner.substack.com

Join me in kicking off the #BestMonthEver, my favorite month, my #birthdaymonth , March. I'll be celebrating 50 years at the end of the month and I intend to blow you up with lots of content throughout the remaining year with various lists# of #My50FavoriteThings so stay tuned for some Throwbacks, Reviews, Memories, and more #marchthirtyone #theroadto50 #OldSchool

Listen as I recap my views on the Superbowl game, entertainment, and commercials as well as share some tips and ideas on meal planning for Valentine's or Galentine's Day! Also, make sure you subscribe to my podcast and check out my new newsletter on Substack and subscribe, https://blackgirlhappyplanner.substack.com

Listen as I fill you in on the updates regarding my new Substack newsletter and how you can subscribe for free. Check it out at https://blackgirlhappyplanner.substack.com

Listen as I share my memories around football, as a child and as a professional, and get some tips on prepping for a fabulous Superbowl Party. Be sure to subscribe to this podcast and share with others.

Listen to my 3rd and final installment in my Crockpot 101 Series, Tips On How To Use Your Crockpot found in Taste Of Home Magazine from June 2022. So whether you are a Crockpot newbie or an old head, hopefully you will hear something new that you can use in your slow cooker adventures! Thank you for listening and make sure you subscribe to my podcast and visit my blog at https://theweekendplannerl...

Listen as I share my dilemma with creating interesting content without being stressed out or salesy. Please share this podcast and make sure you subscribe.