Black Girl Flow Podcast

Liv and Lex wrap up the all about love series by chatting about the complexities of letting go and breaking up with people vs. knowing when to settle in because things are getting serious!  Oh and check out the new Black Girl Flow Podcast Tik Tok account (@blackgirlflow)  --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message Advertising Inquiries: https://redci...

Liv and Lex are joined by @itscydneyrai the brand consultant for introverted creatives and also Queen of sustainable self-care to talk about all things from a passion for self-care, creating safe spaces, and the lessons along the way. It is a conversation filled with stories, reflections, and lots of keke's you won't want to miss.  Be sure to check out Cydney on social media to get connect...

The Love series continues as Liv and Lex unpack all things dating. Both share their own lessons in self-sabotage, cultivating intimacy, and all the labels associated with the dating stage. So join us as we Define the Relationship (DTR) --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message Advertising Inquiries: https://redcircle.com/brands

The second part of the love series builds on the stages of a relationship moving to the complicated gray area of the "talking" phase. Tune in to hear Liv and Lex unpack how they use communication and boundaries to navigate the waters all in time for cuffing season! You won't want to miss the conversation.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlfl...

The start of the Love Series kicks of with understanding singleness. Liv and Lex chat about everything from solitude v. loneliness to opinions on dating apps, you won't want to miss this episode.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message Advertising Inquiries: https://redcircle.com/brands

What does it mean to cultivate peace in your life? Tune into this episode to hear how Liv and Lex find moments to be at peace, support others to cultivate peace, and rest during seasons of busyness.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message Advertising Inquiries: https://redcircle.com/brands

Joined by guest @nakyiaward, founder of the @theblkrenaissance, the conversation this week is all about seeing your experience as part of history and the process of archiving those stories. Nakyia shares her own story about finding her voice and the vision for The Blk Renaissance so tune in to hear how we can all be digital archivist! --- Send in a voice message: https://podcasters.spotify.com/pod...

In this episode, Liv and Lex talk about how to navigate reinventing your personal & professional brand. As we all strive to be more in alignment how do you rebrand yourself so that you have a powerful impact. Well, Liv and Lex talk about how they view their own brand and handle the "rebranding" moments in life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/black...

Are you a 20 something-year-old beginning to think about how you want your personal, professional, or even passion projects to look in the future? Well, then this conversation is for you, Liv and Lex unpack what it means to VISION for the future. How to take an intention and manifestation to a plan of action.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/mess...

Tune in this week to Black Girl Flow as Liv and Lex talk about all things REST. Unpacking how dynamic the act of rest can be and what it means to rest as a black woman. You won't want to miss this convo as we begin to think about how rest can be a tool to help us live in harmony and flow.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message Advertising In...