The Squirrels

Black Girl, Brown Girl...Squirrel! A Podcast for Neurodivergent Women of Color

Society EN ↓ 27 episodes

Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be). We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point. We talk about life with: 🌀 ADHD — from hyperfocus to forgotten keys (again). ✨ Autism / AuDHD — deep dives, sensory adventures, and social “huh?” moments. 💭 Anxiety & Depression — the not-so-fun side quests. 💡 Self-diagnosis & discovery — f...

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The Squirrels

Episodes

S1E1 - The Accidental Podcasters 01.10.2025 19:20

Send us Fan Mail Ever find yourself mid-thought, mid-story… and suddenly chasing a squirrel of your own? Yeah, us too. Welcome to Black Girl, Brown Girl… Squirrel! A Podcast for Neurodivergent Women of Color . In this very first episode — “The Accidental Podcasters” — we (Shai and Alexis) share how we stumbled into podcasting and why we decided to stay. From our experiences as neurodivergent women...

Coming Soon! 27.09.2025 1:44

Send us Fan Mail Coming soon to this and all podcast platforms! RESOURCES Mental Health Resources 988 Suicide & Crisis Lifeline Therapy for Black Girls Inclusive Therapists Clinicians of Color Neurodivergent Resources ADDitude Magazine Attention Deficit Disorder Association (ADDA) Association for Autism & Neurodiversity (AANE) The Color of Autism Foundation Understood Job Accommodation Ne...