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This week's topic is a heavy one, and I want everyone listening to know that I am not a licensed therapist. I am only qualified to speak on my experience. However, I felt like this was an important conversation to have. Rosaura and I spoke about how this type of trauma is often invalidated, and I want you all to know that Body Dysmorphia and Eating Disorders are serious issues. They can bleed...

Have you ever struggled to find your niche? Your sweet spot? Do you worry about leaving jobs that don’t make you happy, or relationships that are no longer serving you, because you see walking away from them as a “failure”? This week’s episode is all about releasing the shame from trying new things; and about how the creative process is messy. And that when we allow ourselves space to be imperfect...

Have you ever been too afraid to move forward? Has there ever been a time in your life that you let fear hold you back from doing something you KNEW you were meant to do? Today’s episode is all about not only facing our fears, but actually using fear as a guide to lead us in the right direction. https://linktr.ee/dahliabradshaw

The focus of the past 7 weeks for me has been "surrender."  Now don't get me wrong--it has been a struggle the entire time.  BUT!  When I am able to surrender in those moments, the ease with which I move through my life astounds even me. It feels like the more we try to control and force our manifestations, the more likely they are to happen... but paradoxically, the opposite is tru...

Have you ever been working really hard, and just as you begin to see results and find your groove—something happens and stops your progress dead in its tracks? This can be INCREDIBLY discouraging. You should absolutely take your time and listen to what your body is telling you to do. However, I also encourage you to have a real, honest check-in with yourself and ask “am I sitting in the victim rol...

A MONEYYY update!  Plus a vulnerable discussion about what's been going on in my life. including, but not limited to, a reappearance of my PTSD :))  If this resonates with you guys and you need someone to talk to-- I encourage you to reach out! I know what it is like to feel alone and have nowhere to go and no one to talk to. Please PLEASE know that you are not alone, and I am always here. If I ca...

I have been taking this time to LEARN and grow, and really focusing on investing in myself.  In this episode, I talk about what that has looked like for me and ways that you can invest in YOURSELF.  It all started with this episode of Be Great with Nate: https://podcasts.apple.com/us/podcast/be-great-with-nate/id1503914610?i=1000590323448  Nate discusses what it looks like to really...

This week’s podcast is a solo episode, and it packs a punch. I discuss my current spiritual hangover, how I noticed it, and what I’ve done to get through it. I also included an update on my 30 Days of Yoga journey, AS WELL AS an update on my journey of unmasking. Take a load off & enjoy this week’s episode 😊😊

This episode wasn’t planned, but I wanted to check in with you guys and give you an update about how my 30 days of yoga is going so far. I ALSO give an update about my journey to vulnerability, which…felt very vulnerable 😂. I’ve been practicing being my authentic self and allowing the mask to drop, and it has been one of the most difficult yet most liberating things I have ever done in my life. I...

This episode is an attempt at me being free to express myself even though being TRULY vulnerable is such a struggle for me. You can follow me on tiktok @thedahliabradshaw or @bravobitchfest —if you’d like to reach out for any reason, you can email me at dahliabradshaw@bitchopediapodcast.com —love you guys

Do you feel like no matter what actions you take, it doesn’t have an effect on your life? Do you feel like you are a victim to your circumstances? Well this episode is for you! I talk about overcoming the idea of learned helplessness & how we can start to take back control of our lives.

I followed the White Rabbit to New York, and I found MAGIC! This week I'm catching you guys up on my trip to New York. I cover how I overcame my fear of flying, what it was like to be in New York for the first time, and the experience of gathering together with a group of content creators and finally feeling like I was where I belonged.  I 100% manifested this trip happening, and I am so glad...

Quick update about what’s been going on lately! So much chaos, so many feelings, so much soul-searching, and so much depression. I’ve been going through it, but for the first time in my life I’ve decided to just release control (or the illusion of control) and just relax into my destiny. I’ve decided to get out of my own way and stop limiting myself—to stop cutting myself off right before I breakt...

You guys know I have been ACTIVELY manifesting for years now. But over the last few weeks, I’ve been leaning into learning how to receive—which…sounds easy enough right? NO! 😂 I have had to do a lot of “de-programming” to unlearn the things that are blocking my manifestations from coming in. One of those things is asking for help. Another is feeling like strings are attached to every kind gesture...

But celebrating and welcoming in the new upgraded version of ourselves! Celebrate yourself today! [I mean it.]

Have you been in a funk? I invite you to listen to this episode if you are feeling stuck, or hopeless. I share how I have been blocking my manifestations because I have been too attached to a specific outcome. So, I invite you to check in with yourself & ask “what do I need?” And be patient with yourself! Sometimes we feel stagnant, but it’s only because we can’t see our manifestations unfolding r...

This week,  I join forces with the creator of one of my FAVORITE Tiktok accounts, "Georgio Says" I have been "Internet friends" with Georgio for a while, so it seemed only natural to have him come on the podcast & I was so glad I did. I had so much fun and got so much out of our talk, I am already planning our next collaboration.  We discuss some of the issues that we face as content creators who...

[previously recorded] This week’s episode was recorded about two weeks ago, and even as I was editing it I was hearing things I needed to hear again. It’s so easy to have this big breakthroughs, but it’s also easy to forget. It has been a very tough week for me, and I’m not ready to speak out about it yet—but hearing this message come through again meant so much to me. I hope you guys get as much...

This week's podcast guest is "Superstore's" Irene White! I was so excited to get a chance to sit down with Irene and discuss Bravo opinions, but of course we dove into so much more. She gave me lots of beautiful insight on my struggles with my creativity, but we also discussed which Bravo Housewife we most resonate with--there's a little something for everyone ;) 

Are you feeling a little stagnant? Maybe you were making lots of progress toward your goals, then you "plateaued"? Today's episode is all about "cleaning out your closet," (both literally and figuratively) to make space for new manifestations! Or even new offices :) Check in with yourself and figure out what areas of your life need a little attention. Let's clean out the cobwebs and get some fresh...

I'm back! In this week's episode, I discuss all of the breakthroughs I have had during my "Hermit" phase.  I also discuss the new Color-Coding System for trauma that I have developed & implemented with my friends. This system has helped me to become more aware of the severity of the trauma that I have suffered, and I think it can help so many other people as well. Thank you guys so much for listen...

This week's guest is therapist Shania Barr. Shania and I sat down to discuss Trauma Responses: Fight, Flight, Freeze, and Fawn. We covered this topic and more, and I know all of the advice she gave will resonate with your SOULS.  You can find Shania online at: https://becomingundone.services/services  If you enjoyed this episode, leave a review or send me a message to let us know! Twitter: @beccaj...

I've had a breakthrough. I finally cut some emotional baggage in the form of old text messages.  If you know me at all, you know I have a tendency to emotionally "hoard." This has been a pattern in my life that I have been trying to recognize, and this week it all came to a head when I finally got the nerve to delete an old text thread with my ex.  This episode covers the moments that led up to it...

Okay you guys, hear me out.  There are lessons to be learned from everything in life. This week, that lesson comes in the form of: cartoons. The new show "Human Resources" on Netflix inspired this week's podcast episode because it helped me visualize the "voices in my head." And yes, I know, that term is usually reserved for people losing their minds, but we all have different "people" living insi...

Have you been feeling stagnant? Do you feel like you have plateaued and no matter how hard you work, your manifestations still aren't coming to you? I have DEFINITELY been there...like.. a week ago :)) Clearing out the old to make room for the new is possibly the most important step in manifestation. If you are feeling stuck, check out this episode to give you a little bit of hope about what can h...