Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment

What if healing didn’t come in a bottle—but in a mushroom grown from the dirt? In this powerful episode of  Bitch Is a Bad Word , I’m joined by Tracey Tee, founder of Moms on Mushrooms, to talk about motherhood, microdosing, and the kind of healing no one teaches us—especially not in a doctor’s office. We talk about how psilocybin is helping women process trauma, release rage, and get clarity...

What if you could take the chaos of your divorce and build something that actually works—for you? In this empowering episode of Bitch Is a Bad Word, I’m joined by Alex and Amanda, certified mediators and co-hosts of the Dirty Laundry Podcast. These two brilliant Canadians specialize in helping women navigate the legal minefield after leaving abusive relationships—and today, they're breaking down h...

In this honest and uplifting episode of  Bitch is a Bad Word , Jenn from Single Mom Society breaks down the myths around single motherhood — the struggles everyone talks about, but also the hard-won freedoms that come from walking away from toxic relationships. If you’ve ever felt trapped or doubted your choice to leave, this one’s for you. We’re talking about the tough realities of child sup...

Can you be raped by your own partner?  Yes.  And too many survivors don’t even realize it until it’s too late. In this explosive episode of  Bitch Is a Bad Word , civil attorney Jessica Pride joins me to call it what it is:  sexual assault within a relationship is still sexual assault.  We’re tearing down the myths that say consent is automatic once you’re marrie...

In this revealing episode of  Bitch is a Bad Word , Cory Ann shares her intense story of falling for a charming stranger on a dating app — only to find herself trapped in a toxic relationship marked by manipulation, trauma bonding, and emotional abuse. If you’ve ever wondered how something that starts so hopeful can turn so dark, this episode is for you. We explore the subtle warnin...

In this powerful episode of  Bitch is a Bad Word , Azadeh dives into the dark reality of emotional addiction, toxic relationships, and trauma bonding. If you've ever felt stuck in a love that hurts more than it heals, this one’s for you. We’re talking drug dens, manipulation, heartbreak, and the dangerous high of trauma-bonded love. Azadeh opens up about navigating emotion...

What happens when family trauma fuels addiction—and how do you break free? In this raw episode of  Bitch Is A Bad Word , We're joined by Josh Connelly—a survivor of toxic parents, substance abuse, and emotional trauma who found sobriety and healing. Josh opens up about growing up with toxic family dynamics, battling addiction, and the difficult path to recovery and emotion...

What if your life looked picture-perfect—but behind closed doors, it was anything but? In this deeply honest episode of  Bitch Sesh , we’re joined by Heather from Hello Divorce, who discovered  Bitch Is a Bad Word  after listening to the  When Dating Hurts  podcast and feeling an urgent pull to reach out. Her story—and the story of a friend living through hidden abuse—remi...

What happens when the system meant to protect you actually works against you? In this raw and unfiltered episode of  Bitch is a Bad Word , I’m joined by Tina Swithin—author, mom, and founder of  One Mom’s Battle . Tina’s story started in the trenches of a brutal custody battle with a narcissistic ex, where she faced emotional abuse and a family court system that failed her. But she didn’...

You don’t need a black eye to be a survivor. In this raw and revealing episode, I sit down with Marcela, founder of  Beyond the Bruise , to talk about what abuse really looks like — and why the healing journey isn’t one-size-fits-all. Together, we dive deep into what happens  after  the leaving. The grief. The gaslighting. The shaky steps toward trusting yourself again. Marcela shar...

He never hit you… so it couldn’t have been abuse, right? Wrong. And this week, we’re unpacking exactly why. Joining me is Laura Richards, narcissistic abuse recovery coach, author of  Married to a Nice Guy , and host of the podcast  That’s Where I’m At . Together, we talk about what it’s  really  like to be trapped in a relationship with someone who everyone else thinks is “so...

Apologies to all you besties who received an advertisement for the podcast When Dating Hurts yesterday. Somehow the wrong file uploaded! Ben the producer takes the blame which he feels terrible about because we've been building up to this for some time. So here's the BIABW Patreon & Discord announcement - Take 2 (and for real this time!) ----- Besties - I started this podcast because when I le...

Trauma bonds can feel like addiction — because they are. In this powerful episode of Bitch Sesh (a special series of Bitch Is a Bad Word ), Lindsay teams up with Whitney Walker —licensed therapist, spiritual teacher, and founder of Women Waken —to unpack the chemical addiction created by trauma bonds and toxic relationships . If you’ve ever felt obsessed, stuck, or unable to let go of someone who...

When someone you love is harmed in an abusive relationship, your world changes forever. In this deeply emotional episode of Bitch Is a Bad Word , we sit down with Bill Mitchell —author, speaker, and host of the When Dating Hurts podcast—who shares the tragic story behind the murder of his daughter Kristin , just three weeks after graduating college. Twenty days before her death, Kristin walked acr...

This week on  Bitch Sesh,  Lindsay sits down with Grace Stuart — domestic violence survivor and host of the  Why She Stayed  podcast — for a raw and powerful conversation about what keeps survivors stuck in abusive relationships and why they stay far longer than they ever imagined. Grace opens up about the night of her strangulation, the silent warning signs that esca...

Gaslighting is a form of psychological abuse designed to make you question your own reality, and in this powerful episode, Dr. Amelia Kelley—trauma-informed therapist and author—helps us uncover the truth about this manipulative tactic. We’ll break down the emotional impact of gaslighting and how it affects your mental health. Plus, Dr. Kelley introduces a  fourth “F” trauma response  th...

In this raw and unfiltered episode of Bitch Is a Bad Word , Lindsay sits down with Titeanya — a powerful voice and survivor whose story challenges stereotypes and exposes the truth about same-sex domestic violence. Titeanya opens up about her journey through an abusive relationship that left her unhoused , and how she found resilience, safety, and independence. Her experience sheds light on the of...

This week on Bitch Is a Bad Word , Lindsay sits down with renowned Health Transformation Coach Dr. JC Doornick to explore how survivors of domestic abuse can reclaim their health, self-worth, and future. From trauma recovery to emotional resilience, they dive into how small daily changes — micro-habits — can lead to powerful, lasting transformation. Whether you're healing from domestic violence ,...

TRIGGER WARNING: Please be advised that this episode contains discussions of suicide, suicidal ideation, and mental health struggles. Listener discretion is strongly advised. If you or someone you know is struggling, please reach out for support. Help is available. You can contact the Suicide & Crisis Lifeline by calling or texting 988 for free, confidential support 24/7. In this powerful epis...

In this powerful episode of Bitch Is a Bad Word , host Lindsay sits down with Licensed Marriage & Family Therapist and author Carla Litto to unpack the psychology behind narcissistic and emotionally abusive relationships. Carla, author of Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators , explains how Borderline Personality Disorder (BPD) and Narcissistic Personali...

Bitch Sesh are up-close & personal conversations with current victims and survivors of Domestic Abuse and Domestic Violence sharing their stories. In this compelling inaugural episode of Bitch Is a Bad Word: "Bitch Sesh", Lindsay engages in a candid conversation with "G", a courageous wife and mother currently navigating the complexities of a verbally abusive relationship characterized by gasl...

This week on Bitch Is a Bad Word , actress, singer, author, and podcaster Bethany Joy Lenz joins us for a powerful, no-holds-barred conversation about surviving a cult — all while starring on one of TV’s most iconic teen dramas, One Tree Hill . Bethany opens up about her upcoming memoir, her journey of breaking free from coercive control , and how reclaiming her faith helped her heal from spiritua...

Season 2 of  Bitch Is A Bad Word  brings a whole new vibe. Lindsay is back—solo and ready to introduce you to your new besties—with a fresh lineup of besties with all the letters (aka licensed pros), survivor voices, and real women who’ve been through it all and aren’t afraid to talk about it. Each week, you’ll meet someone who gets it—who’s lived it—and who’s here to help you feel seen,...