Birds 365: A Philadelphia Eagles Podcast

The legal negotiating period starts MONDAY at noon — and the Eagles are in a precarious position. Zander Krause and John McMullen break down what's really at stake for Philadelphia heading into the most important week of the offseason. Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen drops a BOMBSHELL: the Eagles are ONLY entertaining AJ Brown trade calls from AFC teams — and Buffalo just took themselves out by trading for DJ Moore. McMullen moves to 55-45 AJ Brown STAYS, his biggest swing yet toward keeping the star receiver. Privacy & Opt-Out: https://redcircle.com/privacy

Lane Johnson's 👀 tweet at Maxx Crosby racked up 3.6 MILLION views — and John McMullen breaks down what a Crosby trade would actually cost the Eagles. Plus: Cam Curl re-signs with the Rams ($36M), Daniel Hunter's $40M extension, and the rising edge rusher market that's about to change everything for Jaelan Phillips' contract. Privacy & Opt-Out: https://redcircle.com/privacy

With A.J. Brown trade rumors intensifying and the Patriots emerging as a serious potential suitor, we’re breaking down the Eagles’ massive asking price and what a blockbuster deal could mean for Philly’s future. Privacy & Opt-Out: https://redcircle.com/privacy

Philadelphia Inquirer draft analyst Devin Jackson joins Birds 365 fresh off the NFL Combine to break down the Eagles' draft strategy at pick 23. Offensive line is the clear priority — Monroe Freeling (Georgia) and Spencer Fano (Utah) are rising fast, but could they be gone before 23? Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen drops a BOMB: A.J. Brown is the best receiver in Philadelphia Eagles history — better than Terrell Owens. The receipts? TO had 17 drops in a single season. Brown has 28 drops in his entire CAREER. Eagles fans in the chat absolutely lose their minds. Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen goes further than ever on the A.J. Brown trade situation — this is NOT just Howie 'taking phone calls.' Active negotiations are happening, Jimmy Sexton was at the Combine gauging interest, and the Quinn Williams-type haul ask might be a negotiating tactic. Plus, the Trent McDuffie blockbuster trade and its impact on the Eagles. Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen breaks down the Eagles' salary cap in detail — how Howie Roseman can create space, why Jordan Davis is the most likely extension, and the case for waiting on Jalen Carter's mega-deal. Plus, Michael Carter as a cut candidate and the cap moves happening around the NFL. Privacy & Opt-Out: https://redcircle.com/privacy

With A.J. Brown trade rumors heating up and the Eagles reportedly seeking a massive return, we’re breaking down the latest buzz, potential landing spots, and what it could mean for Philly’s offseason strategy. Privacy & Opt-Out: https://redcircle.com/privacy

John McMullen drops a bold take: Jalyx Hunt has passed Nolan Smith on the Eagles' edge rush depth chart, and there's only room for two if Jaelan Phillips returns. McMullen and Krause discuss which Eagles could be traded this offseason, including Sydney Brown, Kelee Ringo, and potentially Nolan Smith down the road. Plus: the free agency timeline — March 9-11 is when the big deals break. Pri...

Mike Gill (@mikegillshow) joins Birds 365 to break down the Eagles' edge rush options heading into free agency. Gill and McMullen both warn that Maxx Crosby's insane snap count — 600 more snaps than anyone over the past 4-5 years — makes him a risky investment at 28. Plus: Trey Hendrickson vs Jaelan Phillips, Nolan Smith's future vs Jalyx Hunt, and why trade candidates like Sydney Brow...

Zander Krause and John McMullen break down Dallas Goedert's complicated contract situation with void years through 2029, the Jonathan Greenard trade possibility from Minnesota, and preview NFL free agency starting next week. McMullen explains why signing Njoku over Goedert makes no cap sense and gives his Goedert stay-or-go meter at 60-40 gone. Privacy & Opt-Out: https://redcircle.com/privacy

With Dallas Goedert’s exit looming and free agency approaching, we’re breaking down how the Eagles could reshape the tight end room and what other roster dominoes may fall next. Privacy & Opt-Out: https://redcircle.com/privacy

Pro Football Network's Ian Cummings delivers an ELITE 2026 NFL Draft breakdown. Every quarterback ranked, the offensive tackles who could replace Lane Johnson, edge rushers if Jaelan Phillips walks, and exactly who the Eagles should target at pick 23. Then ZK and McMullen react to the combine results — Monroe Freeling's breakout, Blake Miller vs Spencer Fano, and the arm length debate that...

The Eagles LOVE DeVonta Smith — and McMullen says he hasn't even reached his ceiling yet. If A.J. Brown gets traded, is Smith ready to carry the load as a true WR1 on a Super Bowl contender? Plus McMullen reveals his top three free agent targets: Charlie Kolar, Monterick Brown, and the edge insurance plan. Taequann Graham re-signs and coaching staff additions. Privacy & Opt-Out: https://redcir...

Jaelan Phillips is the Eagles' number one free agency priority — McMullen confirms it's not even close. But what happens if he walks? Maxx Crosby trade talk, the thin edge rusher market, Vic Fangio's scheme fit, and why Phillips' versatility makes him more valuable than a pure sack artist. Privacy & Opt-Out: https://redcircle.com/privacy

McMullen reacts to the Goedert report — all three Eagles tight ends are unrestricted free agents and the cupboard is BARE. Plus Ta'quon Graham re-signs and the combine takeaways that matter for Philadelphia's offseason. Privacy & Opt-Out: https://redcircle.com/privacy

With legal tampering approaching, we’re breaking down potential Eagles free agent targets, internal extensions, and how Howie Roseman could maneuver the cap this week. Privacy & Opt-Out: https://redcircle.com/privacy

Jeff Kerr joins Zander Krause and John McMullen on Birds 365 to break down the NFL Combine takeaways, Eagles free agency outlook, and what to expect from the legal tampering period. Plus: Jaelan Phillips update, AJ Brown contract talk, and the Eagles' tight end situation heading into March. Privacy & Opt-Out: https://redcircle.com/privacy

Zander Krause and John McMullen break down the latest on the NFL Combine, Eagles meetings, AJ Brown latest trade rumors and the Eagles "unserious" trade demands etc. Privacy & Opt-Out: https://redcircle.com/privacy

With free agency just around the corner, we’re breaking down the Eagles’ top priorities, cap space strategy, and how Philly could attack the market in 2026. Privacy & Opt-Out: https://redcircle.com/privacy

Since 2021, Howie Roseman has drafted DeVonta Smith, Landon Dickerson, Jordan Davis, Cam Jurgens, Nakobe Dean, Jalen Carter, Cooper DeJean, Jalyx Hunt, Jihad Campbell, and Andrew McCubu — and McMullen says nobody in the NFL has a draft record like that. Privacy & Opt-Out: https://redcircle.com/privacy

The 2026 NFLPA Report Cards leaked and the Eagles have some ugly grades — an F in team travel and a D in locker room facilities. But Nick Sirianni earned an A from players, Vic Fangio got an A+, and Howie Roseman pulled a B. Privacy & Opt-Out: https://redcircle.com/privacy

Zander Krause and John McMullen dig into the numbers — since Saquon Barkley arrived, Jalen Hurts dropped from 3,700 passing yards to 2,900 and AJ Brown's targets went from 158 to 97. Was the Super Bowl run worth the long-term offensive regression? Privacy & Opt-Out: https://redcircle.com/privacy

Zander Krause and John McMullen break down the latest AJ Brown trade intel from the NFL Combine, the Eagles' tight end crisis with Dallas Goedert, Grant Calcaterra, and Kylan Granson all hitting free agency, and whether Howie Roseman is punting on the 2026 season. Privacy & Opt-Out: https://redcircle.com/privacy